Life On Earth Podcast

Transition Clearing with Nathalie Croix

Enjoy this energetic clearing and activation as we step into a new world.
Take a deep breath - connect with your heart space - and listen to this clearing. 
Sending you so much love and positive vibrations! 
Work with me with one of my many offerings available online. Including Virtual Yoga Teacher Trainings via Shanti Yoga Training School, Shanti Yoga Cafe offerings including Yoga on Zoom every Friday + coaching and distance healing sessions which you can find at nathaliecroix.com 
+ online courses via LIFE ON EARTH School at  lifeonearthpodcast.com
It's an honor and a privilege to be here with you.
IG @NathalieCroix @ShantiYogaTrainingSchool
Be well ! 
Stay in peace and love

Is Food A Crutch ? with Jessica Procini

Have you ever wondered if you are an emotional eater? Many of us run to food as a crutch. In this episode we will explore the many levels on which emotional eating can show up in your life. 
Jessica Procini is a nutritionist and a life coach. She joins Nathalie today to talk about the struggles of emotional eating, identifying its roots, and immune-boosting tips to follow during COVID-19.
Jessica had always struggled in her relationship with food without knowing the reason why. For 20 years she emotionally ate, even while going through nutritionist school, until she identified herself as an emotional eater. Jessica discusses how, after 10 years of research, she has overcome her issues with food and formed a proven method for others to deal with emotional eating.
Many people, like Jessica, have issues surrounding food and often don’t know why. We’ve all tried diet and exercise plans that don’t stick or just plain don’t work. Jessica discusses the 4 roots of emotional eating, and how identifying what and why we are eating can help build a foundation of understanding, and can lead you to see how your relationship with food echoes other relationships in your life.
With stress at an all time high for many people right now, there is no better time for introspection and discovery. Taking those first steps into change is always difficult, but now is the time to let go of your food guilt and plan for a healthier tomorrow.
Be Well! Stay Healthy!
Give us a great review on Apple Podcast and subscribe to the show. Share this episode with someone who can benefit.
https://escapefromemotionaleating.com
www.shantiyogatrainingschool.com 
Join Our Digital Virtual Teacher Training -
Join Nathalie's Friday Highlights HERE 
My book Living Life In Light is out ! Get one today :)
www.livinglifeinlight.com 
Ready for an awesome online course? check out www.lifeonearthpodcast.com 
IG @shantiyogatrainingschool @nathaliecroix

Denise Milfort - Boost Your Immune System

Denise Milfort is a model, actress, and wellness expert. She joins us for a third time in this episode where she and Nathalie discuss strengthening your immune system, dealing with COVID-19, and making healthy choices. 
Denise almost never gets sick, which she credits to her strong immune system from a proper diet and self-care. She finds that cloves and blackseed oil are very helpful for your upper respiratory system. It is important that you believe these things will help you because even if it is the placebo effect, it is a very strong effect. 
We are all dealing with the effects of social isolation due to COVID-19. Denise shares her feelings on being isolated and how she overcame her negative thoughts. You have to accept the situation for what it is and focus on harvesting the good, as there is always good in any situation. During this time, you can work on improving yourself and your relationships. If you have a partner, find a new connection with them. If you are single, it is a good time to go within yourself.
This is the perfect time to make healthy choices because we have all the time in the world. Spend more time on your meals, make things at home that you normally wouldn’t, and make them healthier. Now more than ever it is important for us to eat healthy. 
Join Our Membership Program LIGHT CODE & YACEP HERE
 Offerings : yoga - distance healing - presentations - meditations - yoga nidra - resources - network - mentorship - livestreams - members portal 
Connect with Denise -https://www.instagram.com/denisemilforthttps://www.facebook.com/denisemilfort
Check out the previous episodes with Denise -
Listen to #4 Nathalie meets Denise Milfort in Hollywood For An Inspirational Talk On : Healthy Living, Positivity, Gratitude, And Beauty. from Life On Earth Podcast on Apple Podcasts. Listen HERE
 
Listen to #33 - We All Need Connection with Denise Milfort from Life On Earth Podcast on Apple Podcasts. Listen HEREReady For Virtual Yoga Teacher Training and to Deepen Your Practice ? Our School offers 100 Hour, 200 Hour and 300 Hour trainings, as well as YACEP weekend workshops virtually online. 
 
Check out  www.shantiyogatrainingschool.com
 
Join our mailing list and stay current on all events we offer - Join us  HERE 
 
Get my new book super relevant at this time full of tips on how to enhance your life each and every day. Available on Amazon, Barnes and Noble and  www.livinglifeinlight.com 
 
Nathalie is available for private online sessions upon request - see www.nathaliecroix.com for more information on private sessions for spiritual counseling , yoga, meditation, nidra,
distance healing and coaching. 
 
IG @shantiyogatrainingschool @nathaliecroix

Joan Hyman - Let's Celebrate Planet Earth & Diversity !

Joan Hyman, world class yoga retreat leader, yoga teacher, and teacher trainer joins us today. Joan has been practicing yoga for over 25 years, starting as a group teacher and moving on to teacher training. She and Nathalie discuss her jump into traveling the world, how she keeps herself inspired, as well as Joan’s perspective on current events. 
Joan started teaching yoga in LA but now teaches all over the world. She discusses how her first trip to India planted the travel seed within her and introduced her to a very international network. Joan explains how she feels like her soul expands when she is in an unknown place and the many benefits of travel.
Burnout on the road is a very real thing. Many people want to “bring their house with them to India,'' Joan explains, but there is a humbleness in India not felt in Western culture she believes everyone can learn from. Nathalie and Joan discuss the importance of adapting to a local culture and how Joan is able to keep herself inspired when travel becomes difficult.
Nathalie and Joan discuss the current state of the world with regards to COVID-19. Many people have experienced a loss of work from the virus and each of us has a responsibility to stay healthy and not spread sickness.
 
Connect with Joan:Website: http://www.joanhyman.com/yoga/Instagram: https://www.instagram.com/joanhyman/Facebook: https://www.facebook.com/Joanhymanyoga/
Join Nathalie's Friday Highlights HERE 
Become a LIGHT CODE + YACEP Member today and have full access to our portal with so much to offer, meditations, healings, yoga philosophy, practices to heal body, mind and spirit + monthly live zoom calls, Q&A's, and lot's of surprises.
Stay connected through Nathalie’s Member Portal: https://www.nathaliecroix.com/members-portal
www.shantiyogatrainingschool.com
IG @shantiyogatrainingschool @nathaliecroix

SriMati Aka Julie Piatt - Embody Your True Unique Blueprint

Julie Piatt, also known as Sri-Mati, joins us today. Julie is an artist, chef, author, musician, yogi, healer, and spiritual guide. She has created over 300 plant-based recipes and is the author of a series of best-selling cookbooks: This Cheese is Nuts, The Plantpower Way, and The Plantpower Way: Italia.
Recently Julie launched her Do Life-Not Cheese line SriMu
Furthermore, she hosts the podcast For the Life of Me which explores our Divine existence. She has created Water Tiger, a community where she shares monthly healing techniques and gives her guidance on your personal journey to self-realization. Water Tiger allows you to fall in love with yourself on your own solo journey.
Julie shares how she began her journey to where she is now many years ago. She talks about the importance of cultivating love for yourself before you are able to properly give that love to others. Lots of us think we have good spiritual ideals, but until we have really met ourselves, we don’t have that capacity to help one another. 
We all experience hardship on our journeys. Julie sees these hardships as Sacred Moments, and whether it be a death, illness, financial trouble, or anything in between, Julie shares how important these moments are in realizing who you are and what your journey is. There is no one way to enlightenment. 
Oh and check out Damanhur !
IG @srimatiwww.juliepiatt.comwww.srimu.com
www.shantiyogatrainingschool.comIG @shantiyogatrainingschool @nathaliecroix
Listen to #122 Manifestation Via Alignment from For The Life Of Me on Apple Podcasts: https://podcasts.apple.com/us/podcast/for-the-life-of-me/id1069738551?i=1000443027516

Annie Carpenter on Life & Yoga !

Today’s guest is Annie Carpenter. She is a pioneer in the yoga world and was also a professional dancer. She is a mentor and teacher to Nathalie along with many other teachers around the world. Annie is known to be the teacher of teachers.
Annie shines some light on her background, telling us that going to a rehabilitation center after falling into recreational drugs ignited her passion for yoga. She describes that while working as a professional dancer in New York City, yoga was her way to relax; she wouldn’t have been able to work without it. Annie was a student of the late Martha Graham and danced for her internationally acclaimed company. 
Nathalie feels that the importance of the yoga teacher is becoming lost as yoga evolves. Annie believes that it’s difficult to have perspective on self, no matter what we are doing. We then hear about Annie’s teaching style.
Annie has been with her partner for fifteen years and talks about why she thinks her relationship has worked. She says that a big piece of it is supporting each other’s passion.
 
www.shantiyogatrainingschool.comJoin Nathalie's Friday Highlights HERE www.livinglifeinlight.comIG @shantiyogatrainingschool @nathaliecroix
http://anniecarpenter.com/IG @anniecarpentersmartflow

Joshua Stevens - Strength, Endurance & Willpower

Elite athlete Joshua Stevens is alongside Nathalie in this episode, he is a professional mountain ultra trail runner based in Colorado. He is the Badwater Cup Champion, and even completed two Badwater events within thirty days of each other. Additionally, Joshua is a retiree from the Unites States Army after undertaking many deployments.
Joshua takes us back to 1989 when he joined the army while still in high school. He says that because he had been so self-sufficient before joining, he threw everything he had into the army. Joshua then takes us through some of his challenges, including the first soldier that died under his watch and overcoming medically prescribed opioid. 
After being told he would never run again due to breaking his neck twice, Joshua was determined to heal. We hear about how he found treatments for his pain on his own and why he no longer thinks of himself as someone who suffered these injuries.
To finish off today’s discussion, Joshua informs us of his upcoming race plans and some things he is doing for the environment in Colorado. He also talks about his diet plays into his success.
 
www.shantiyogatrainingschool.comJoin Nathalie's Friday Highlights HERE www.livinglifeinlight.comIG @shantiyogatrainingschool @nathaliecroix 
 
Joshua Stevens Professional Mountain, Ultra, Trail (MUT) runner.Based in Estes Park, Colorado 
Sponsors:Ultimate Direction @ultimatedirectionusaSpring Energy @spring_energyOnus iV Hydration @onusivKOYAH @koyahlifeSwitch 4 Good @switch4goodSuffer Better @sufferbetter 
Use Code ‘tumbleweed’ for discounts with Spring Energy and KOYAH 
Running Coach: Cody Reed @codyreeeedFoundations Coach: @ecfitboulderStrength Coach: @the_chiro_labRolfing: @levityrolfingFunctional Medicine: @drwolfefm

Get Clear & Take Action with John Joseph

Today’s guest is John Joseph. He is the lead singer of Cro-Mags and Bloodclot, as well as the author of three books: The Evolution of a Cro-Magnon, Meat Is for Pussies, and The PMA Effect. He is a triathlete, leader in the plant-based movement, and long-time yogi.
John describes his rough upbringing in New York City, which involved drugs, fighting, and getting shot. The judicial system eventually offered him to either go to jail or to the Navy. He chose the Navy and he tells us that this really caused his life to begin its change.
Rastafarians taught John that when you eat an animal, you are ingesting every second of that animal’s pain. There are so many options today; eating animals is unnecessary. John instills that in yoga, you must do what the shastra says. We don’t change the shastra to suit our lifestyle, we change our lifestyle because it’s what the shastra tells us to do.
Though your path may not be the same on John’s, he believes that they can both be paths of goodness that help the world. We finish by hearing what John is working on for 2020.
 
www.shantiyogatrainingschool.comJoin Nathalie's Friday Highlights HERE www.livinglifeinlight.comIG @shantiyogatrainingschool @nathaliecroix 
 
John on MerchNow: https://johnjoseph.merchnow.com/John on Instagram: https://www.instagram.com/johnjosephcromag/John on Twitter: https://twitter.com/jjcromagThe Science of Self-Realization: https://prabhupadabooks.com/ssr

The New Years Episode - Create & Let Go

Transitioning from 2019 and welcoming 2020 and new beginnings. 
Setting intentions and letting go of what no longer serves you.
Create & Let Go virtual workshop is available to you on my website + bonus chakras clearing and balancing meditation.
Link : https://www.nathaliecroix.com/blog-main/create-and-let-go
Listen to this talk on LIFE ON EARTH PODCAST episode #69 available on all major podcast platforms, including Apple Podcast and your "Alexa" App.
Watch this video episode on YouTube HERE
This content is also available on IG TV follow @nathaliecroix on Instagram.
Check out my new book Living Life In Light
Available at : www.livinglifeinlight.com , Amazon, Barnes and Noble
As the year comes to completion it's important to take a moment to reflect and pause.
Take an inventory and evaluation of 2019 before stepping into 2020 fully and present.
In order to set intentions, it's important to release, let go of that which no longer serves you and create space for new energy so you can be the best version of yourself.
We are always learning and growing.
Let's close 2019 with golden keys or should I say diamond keys ? ;)
Here is a workshop I teach as a gift to you.
Take a moment of your day and journal on these questions I offer you - this is a great exercise for you to create new and fresh positive momentum for the new year and your success. Whether you journal, or simply sit quietly and take a moment to reflect on each of these questions is totally up to you. There is no right or wrong way to go through this workshop. Connect with your heart space and do what feels right to you in this moment. Take an inspired action.
However you decide to navigate these questions, it will be perfect and exactly what you need.
Happy New Year!!!
Much Love,
Nathalie Croix
ps: Share this episode with someone you love and who can benefit. Spread love and peace.
Subscribe to LIFE ON EARTH PODCAST , leave us a great review on Apple Podcast - I so appreciate you!
Check out more on Energy Healing at Nathalie's website HERE
www.shantiyogatrainingschool.com
Join my mailing list and stay in touch  - Friday Highlights HERE 
IG @shantiyogatrainingschool @nathaliecroix 

Awaken Change Energy Healing with Lillian Savoie

Lillian Savoie is an intuitive reading reiki healer who also does guided meditations and courses.
She joins us in this episode and says that her main role is to help people connect with their spirits in order to find their passion in life.
We have the power within ourselves to be our own healers. Still, Lillian says that this skill needs to be practiced regularly. She explains why many people are scared to begin energy healing and tells us that there is nothing to be afraid of. Energy healing gives us the ability to shift our moods, health, relationships, and more.
If we’re a spirit operating in a human body, then we need to support our spirit first. Lillian speaks to the need for a support system before giving us an example of the work that she does with angels.
This is a time of year when many people get some form of temporary sickness, and Lillian believes that this is a good thing. It is a purging of energy and is your body’s way of healing in the long-term. Your body is trying to teach you something by being sick, and Lillian shares her insight on these lessons.
Check out more on Energy Healing at Nathalie website HERE
www.shantiyogatrainingschool.com
Join Nathalie's Friday Highlights HERE 
www.livinglifeinlight.com
https://awakenchange.com/
IG @shantiyogatrainingschool @nathaliecroix @awaken_change