Welcome to the healing powers of mushrooms and adaptogens with Tero Isokauppila on Life on Earth Podcast. 

Watch our Youtube episode video HERE and subscribe to our Youtube Channel.

Tero is the founder of Four Sigmatic, a nature-centric Finnish-American company specializing in functional mushrooms, superfoods, and adaptogens.

You may have already heard of them, or tried their famous mushroom coffee or my favorite mushroom cacao mix with reishi.

Born in Finland to an agronomist father and nursing teacher mother, Tero was the 13th generation to grew up on Isokauppila farm. There, he foraged for mushrooms and other wild foods while learning about nature at an early age. 

In this episode you will learn the essentials about adaptogens, as well as  some fun and educational facts about mushrooms. 

We also discuss Tero's new book, "Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance". 

Grab a copy of Tero's new book HERE.

Tero has lived in eight countries on three continents.

He has a strong personal interest in health and wellness, which includes activities like making raw chocolate and practicing yin yoga. 

He and Four Sigmatic have been profiled on Vogue, Time, Forbes, W Magazine, Harper’s Bazaar, BuzzFeed, Bon Appétit, Goop, Well+Good, and MindBodyGreen.

You can learn more through the Mushroom Academy at FourSigmatic.com  and while there... check out many of their awesome products. 

This show is brought to you by Shanti Yoga Training School where we bring ancient wisdom into modern times, where you can deepen your yoga practice, meditation and mindful living both on and off the yoga mat - while getting certified to teach.

Want to learn more ?

Go to lifeonearthpodcast.com or shantiyogatrainingschool.com

For more info and to subscribe to our newsletter go to nathaliecroix.com

Without further due please enjoy Tero of Four Sigmatic.

Thank you for listening to Life On Earth Podcast.

Follow Us on IG...

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@FourSigmatic

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Subscribe to our show on Apple Podcast and your favorite podcast channels.

Share this episode with someone who can benefit, a friend and a loved one.

Peace,

Nathalie & Life On Earth Podcast Team

 

Freedom in Discipline 
 
Alyssa Dausman speaks about the path to freedom.
 
She shares about the choices she makes to maintain a healthy lifestyle and mindset.
 
Alyssa teaches us about commitment to yourself and how to step into "the fire" of transformation. 
 
She shares on how she overcomes tough moments, as she creates successful structures to navigate life. 
 
She talks about...
  • going through the fire of your practice, or life, to come through the other side much stronger. 
  • achieving your goals 
  • being humble in the process 
  • setting boundaries
  • setting yourself for success 
 
Alyssa Dausman is a 500 hour certified Yoga Teacher.

While Alyssa is a scientist as part of her "day job", she spends her free time teaching to her students at Loft Yoga in Bay St Louis,MS as well as to local active military. Sharing her desire is to bring the healing power of yoga to men and women who bravely serve this country. 

 
She is an inspiration to her students and her coastal beach community. 
 
Join us for this inspiring talk she presents for Shanti Yoga Training School.
 
Special thanks to our beloved students and Loft Yoga BSL, for holding space for this recording.
 

This episode is brought to you by Shanti Yoga Training School

Where We bring Ancient Wisdom to Modern Times 

Start our Online 200 or 300 hour Certification Yoga Program

Yoga Alliance Registered School Internationally 

Register with the link below -

lifeonearthpodcast.com 

use the code lifeonearthpodcast   all lower case for a 10% OFF online programs 

For in person training programs email shantiyoganola@gmail.com

or visit ShantiYogaTrainingSchool.com

 

Check out 

The LIGHT CODE Planner 

and ... Living Light In Light 

Follow Alyssa Dausman on IG @yoga.alyssa

Her website is loftbsl.com

Follow @NathalieCroix

nathaliecroix.com

@shantiyogatrainingschool

@theriverretreathouse

Peace

Nathalie & Life on Earth Podcast Team

 

July 22, 2022

Let Go & Let God

There are times in life when surrendering is your best practice.
 
There are moments in life when all is asked of us is to surrender.
 
So much is not under our control.
 
What if we learn how to dance with life and be fluid with every moment?
 
This episode is a transmission of releasing into what is with grace.
 
I leave you with a couple of practices so that you can allow the flow of surrendering into your life.
 
Book I mention The Yamas & Niyamas by Deborah Adelle.
 
Want to dive deeper into other life changing concepts?
 
Where we bring ancient wisdom into modern times.
 
Deepen your yoga practice both on and off the mat.
 
Meet a beautiful community and while at it get certified. 
 
Check out our online programs lifeonearthpodcast.com 
 

Follow us on Instagram

@shantiyogatrainingschool

@nathaliecroix

Subscribe to our newsletter HERE and stay current on events and special offers.

Follow us on Apple Podcast and all your favorite podcast platforms, and don't forget IHeartRadio. 

Ask Alexa ... " Alexa Play Life On Earth Podcast" !

Peace !

Life On Earth Podcast Team

 
Sending you all my love!
 
Nathalie

In this video we discuss the ways to cultivate success in your life.

I share with you my main secret to manifest the things I am inspired to bring into this world.

I hope you enjoy this short episode and follow us on Apple podcast and your favorite podcast platforms.

 

Subscribe to my Youtube Channel HERE

Want to watch the video of this episode? Check it out HERE

This episode is brought to you by Shanti Yoga Training School.
 
Enroll in our 200 Hour or 300 Hour self paced online program, or one of our many online courses, or our "live" online TT.
 
Watch THIS yoga training info session with Nathalie and see if this is the right fit for you.
 
This Fall 2022 Shanti Yoga Training School will be hosting a in person Yoga Training in partnership with Loft Yoga in the beautiful coast beach town of Bay St Louis, MS - email shantiyoganola@gmail.com to find out more.
 
Join our August 2022 Purification Retreat HERE  @TheRiverRetreatHouse
 
The retreat will include : daily yoga practice, tea ceremony, meditation, farm to table dining, exploring the Tchefuncte River, plus journaling and coaching.
 
All in an intimate setting and so much more!
 

Join Nathalie's Friday Highlights mailing list HERE 

  • Check out Nathalie's book

www.livinglifeinlight.com

Grab a copy of our work book / journal / planner 

The LIGHT CODE Planner 

nathaliecroix.com/light-code-planner

 

Follow us IG 

@shantiyogatrainingschool 

@nathaliecroix

@theriverretreathouse

 

Love & Light!

Nathalie & Life On Earth Podcast Team

 

 

"Connection to All Things",  is Part 2 of Reyn Reed episode 103 : A Trip to New Orleans.

 

Our guest today is Reyn Reed of Reyn Studios.

 
Nathalie and Reyn met in New Orleans while they both had yoga studios : Shanti Yoga Shala and Reyn Studios.
 
 
In this episode we talk about...
  • our deep connection with nature
  • Reyn's Rebirth program 
  • tree communication
  • experiencing transformation 
  • what it means when we say "we are one" 
  • sharing authentic content in social media 
  • the great transition
  • and lot's more

Below listen to the Radiolab episode we mention about trees 

From Trees to Shining Trees

 
This episode is brought to you by Shanti Yoga Training School.
 
Love Learning Online?
Enroll in our 200 Hour or 300 Hour self paced online program, or one of our many online courses, or our "live" online TT.
 
Watch THIS yoga training info session with Nathalie and see if this is the right fit for you.
 
Work with Nathalie --> book a 1:1 session HERE
 
This Fall 2022 Shanti Yoga Training School will be hosting a in person Yoga Training in partnership with Loft Yoga in the beautiful coast beach town of Bay St Louis, MS - email shantiyoganola@gmail.com to find out more.
 
Join our August 2022 Purification Retreat HERE  @TheRiverRetreatHouse
 
The retreat will include : daily yoga practice, tea ceremony, meditation, farm to table dining, exploring the Tchefuncte River, plus journaling and coaching.
 
All in an intimate setting and so much more!
 
Reyn interviewed Nathalie for her podcast : The Reyn Studios Podcast - 
Listen to this episode conversation  HERE 
 
Check out Reyn's Masterclass HERE
 
Thank you for listening to the show!
 
Subscribe to the show and leave us a great review.
 
Send this episode to someone you love, spread Life On Earth Podcast love!
 
Peace & Love,
 
Nathalie & Life On Earth Podcast Team
 
 
 
 

Our guest today is Reyn Reed of Reyn Studios.

 
Nathalie and Reyn met in New Orleans while they both had yoga studios : Shanti Yoga Shala and Reyn Studios.
 
In this episode you will learn all about Reyn and what she is up to these days in Oregon.
 
The duo talk about ...
  • how their first experience with yoga felt
  • starting ballet as a young child
  • motherhood
  • how Reyn Studios in New Orleans was born
  • serving your community
  • learning how to run a business 
  • serendipities in life 
  • and lot's more
 
This episode is brought to you by Shanti Yoga Training School.
 
You can enroll in our 200 Hour or 300 Hour self paced online program, or one of our many online courses, or our "live" online TT.
 
Watch THIS yoga training info session with Nathalie and see if this is the right fit for you.
 
Work with Nathalie 1:1 book a session HERE
 
This Fall 2022 Shanti Yoga Training School will be hosting a in person Yoga Training in partnership with Loft Yoga in the beautiful coast beach town of Bay St Louis, MS - email shantiyoganola@gmail.com to find out more.
 
Join our August 2022 Purification Retreat HERE  @TheRiverRetreatHouse
 
The retreat will include : daily yoga practice, tea ceremony, meditation, farm to table dining, exploring the Tchefuncte River, plus journaling and coaching.
 
All in an intimate setting and so much more!
 
Reyn interviewed Nathalie for her podcast : The Reyn Studios Podcast - 
Listen to this episode conversation  HERE 
 
Check out Reyn's Masterclass HERE
 
Thank you for listening to the show!
 
Peace! And Love!
 
Nathalie & Life On Earth Podcast Team
 
 
 
 
Welcome to Life On Earth Podcast with Unique Hammond.
 
Healing with Food 
 
Are you ready to level up ?
 
In this episode we cover ...
  • the bean protocol
  • healing naturally 
  • healing the relationship with ourselves 
  • hormonal health
  • food as medicine
  • supplements 
  • testing your blood 
  • epigenetics 
  • inflammation
  • crohn's disease
  • inside tracker 
  • ancestral / genetics testing 
  • could we be over exercising ?
  • healing and resting 
  • getting the support you need
  • mindset
  • working with Unique 
  • all about beans ! And so much more!
About Unique Hammond :
She is a holistic nutritionist, integrative health coach, and author. She says beans, and a fiber-focused diet, healed her own chronic health issues and now she helps people all over the world do the same.
 
This episode is brought to you by Shanti Yoga Training School.
 
 
 
Where we offer 200 hour & 300 hour yoga certification programs. 
 
As well as online courses on various topics related to health & wellness 
 
At Life on Earth podcast we are committed to consistently  finding ways to uplevel all aspects of our lives. 
 
We take responsibility back over our mental, emotional, physical & spiritual health - so that we can thrive during our one and only precious Life on Earth. 
 
Things we mentioned on the episode -

INSIDETRACKER

25% off w/code:   UNIQUEPRO25

Check out Unique's courses at youregreat.com and in them you will find so many resources to support you along your journey of optimal health and wellness.

 
 
Check out Unique's book which she mentions in this episode
 
Share this episode with someone you love!
 
Like this episode ? Support the show by leaving us an awesome review on Apple Podcast and follow us on your favorite podcast platforms.
 
Peace!
 
Nathalie & Life on Earth Podcast Team
 
IG handles ~ follow
@UniqueHammond
@NathalieCroix
@ShantiYogaTrainingSchool
 

Meet Erin Claire Jones a Human Design master 

Welcome to Life on Earth Podcast episode 101 All About Human Design.

So happy you are here with me today to learn all things HUMAN DESIGN.

This episode will give you an insight to your human design blueprint and to what excites you in this life time.

Are you inspired ? Get your Human Design blueprint from Erin with our special deal for

Life On Earth listeners - use the code LIFEONEARTH at check out.

 
 
Book an individual session at erinclairejones.com
 
This episode is brought to you by shantiyogatrainingschool.com
 
Use the special Life On Earth Podcast listeners code lifeonearthpodcast for 10% off our online courses HERE
 
Thank you for listening!
 
I hope I have the privilege to work with you.
 
Book a solo retreat @TheRiverRetreatHouse
 
Much Love and Peace,
 
Nathalie & Life on Earth Podcast Team
 

 

Welcome to Life on Earth Podcast, 

Today we are celebrating episode 100 !

Meet Robert Sturman: An Artist with a Camera 

A dedicated yoga practitioner, photographer Robert Sturman has increasingly focused on capturing the timeless grace and embodied mindfulness of Asana in his work.

Sturman's honors include Official Artist of the 47th Annual GRAMMY Awards, 2010 FIFA World Cup Artist Representing America, and Official Artist 2008 United States Olympics.

Sturman has been the subject of two separate New York Times articles celebrating his photographs of yoga from around the world.

This episode is brought to you by Shanti Yoga Training School

Join our Online 200 or 300 hour Certification Yoga Program

Yoga Alliance Registered School Internationally 

Register with the link below -

lifeonearthpodcast.com use the code lifeonearthpodcast

all lower case for a 10% OFF online programs 

Check out 

The LIGHT CODE Planner 

and ... Living Light In Light 

Follow Robert Sturman on IG @RobertSturman

His website is robertsturmanstudio.com

Follow @NathalieCroix

shantiyogatrainingschool.com

nathaliecroix.com

Peace

Nathalie & Life on Earth Podcast Team

Welcome to Life on Earth Podcast!

Today we present one of Nathalie's favorite topics : Water!

Our special guest is modern wellness advocate / water expert / educator

and Hydrate Podcast host : Tracy Duhs

Water is an essential component of every cell in your body.

The tissue that makes up your lungs is comprised of nearly 90% water. Your blood is more than 80% water. Your brain is approximately 70% water.

Hydration is ultra important for great health.

Optimal hydration is important for your body in so many, including helping your body produce digestive enzymes, maintaining healthy skin and hair, absorbing essential vitamins and minerals, carrying nutrients to your cells, preventing constipation, and even lubricating your joints.

You will learn so much in this episode as Nathalie & Tracy go down the rabbit hole on the incredible benefits of water and staying hydrated.

In this episode will learn about...

  • Hydrogen Water
  • Body Inflammation 
  • Spring Water
  • Quinton Shots 
  • Ocean Minerals Hydration

And so much more!

A note from Tracy

"Hi, I’m Tracy!
I’m a modern wellness experience maker and educator.
I have pioneered an approach to health and wellness that integrates easily into people’s everyday lives, helping them build healthy and connected communities.

As a wellness consultant to major businesses and hospitality brands, the founder of two naturopathic clinics, and a podcast host, I feel privileged to help individuals and groups from all walks of life reach their highest wellness potential and truly thrive."

Check out the links below, connect with Tracy and find your favorite hydration products at graceandparker.com

Tracy on IG @tracyduhs

tracyduhs.com

 

  • Join LIGHT CODE for all things energy healing and quantum physics 

nathaliecroix.com/members-portal 

  • Our Internationally acclaimed Yoga Training School offers online 200 & 300 Hour certification programs + various courses. Enroll today HERE

Use the code "lifeonearthpodcast" and receive 10% off Yoga Teacher Trainings

Want to learn more about our training school?

Check out shantiyogatrainingschool.com

 

Stay current on events, join Nathalie's mailing list HERE 

  • Check out Nathalie's book

livinglifeinlight.com

Grab a copy of our work book / journal / planner 

The LIGHT CODE Planner 

nathaliecroix.com/light-code-planner

IG @shantiyogatrainingschool @nathaliecroix

Check out our online School and courses at lifeonearthpodcast.com

Love & Light,

Nathalie & Life On Earth Podcast Team

 

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