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#18 Food As Medicine - Dr Mignonne Mary - The Remedy Room

Be Healthy. Be Well. Be Happy!
 
This is your right on this Earth planet.
 
Dr. Mignonne Mary ( M.D.)  is here to empower you! 
 
You Have The Power To Heal Yourself. 
 
Dr. Mary Speaks about how we can heal ourself and the importance of vitamin C - plus she he gives insights on the sources of food we are eating and stresses on the importance of medicine prevention by addressing life style. 
 
The importance of eating organic. 
 
A large fraction of the population has inflammation and is dehydrated : how can we assist our bodies and prevent this epidemic? 
 
Dr Mary  gives lot's of tips on how to improve your whole well being and health and stresses on how there are many things we can do to thrive health wise. 
 ,
She empowers people to take ownership of their health and explains how in todays world Doctors may step more into the roll of a teacher,  and help educate their patients,  so each individual can make life style changes to empower yourself. 
 
At her clinic The Remedy Room, Dr. Mary treats patients of all sorts and backgrounds, from general well being to cancer patients, immune diseases, the flu, colds and much more including hang overs - her practice is inclusive and she has many revolutionary - effective  techniques to assist you on the path of optimal wellness.
 
There is much information on this episode - I hope you can listen and re-listen to this episode and take notes to improve your health. 
 
LIFE ON EARTH PODCAST promotes a healthy, and happy life for all beings - with no discrimination.  
 
In this episode you will also discover many educational websites and books, Dr. Mary suggests to our listeners.
 
I hope you enjoy this podcast episode, as much as I did.
 
Documentary :
 
Food, Inc. 
 
www.netflix.com/title/70108783
 
Director Robert Kenner's provocative, Oscar-nominated documentary looks at the food industry's harmful effects on human health and the environment.
 
Starring: Eric Schlosser, Michael Pollan
 
Recommended Books:
 
Death by Calcium by Thomas E. Levy 
 
Fat For Fuel by Josepth Mercola 
 
The Art And Science of Low Carb Performance  by Stephen D. Phinney and Jeff S. Volek
 
www.ketonutrition.org 
Facebook @remedyroomnola  
 
Instagram @remedyroomnola
 
www.theremedyroom.com
  
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www.patreon.com/NathalieCroix
 
www.nathaliecroix.com/life-on-earth-podcast/
 
 
Join Our Facebook Group Page for LIFE ON EARTH PODCAST and share ideas and prospectives with our community.
 
Lastly : Here is the Youtube video I mentioned the story of bottle water ( the story of stuff)
 
https://www.youtube.com/watch?v=Se12y9hSOM0  - Although interesting stuff - Disclaimer : I do not believe all tap water are good for you. I myself choose bottle and glass bottle ( as much as possible) - consult your city for information on tap water and see if is safe to drink. Clean water is highly important and assists with optimal health.
 
Have a wonderful day LIFE ON EARTH COMMUNITY!
 
Much Love,
 
Nathalie Croix
 
 

#17 - Hello From Malta! #Beloved

Hello from Malta ! The girls have an amazing experience with Sri Mati of - " The Plant Power Way " & " This Cheese Is Nut's "  book author at her retreat #Beloved in Malta, exploring sun rise gazing meditations, tea ceremonies, yoga, holotropic breathing and lot's of empowering conversations. Nathalie is joined by guests Anita and Susan as a weekend retreat at Sanya in Malta comes to a close. Hear about their experiences at the retreat and how life led them here - plus lot's of tips on how to enhance your life with daily tools. You’ll also hear about vegan life and clean eating, spirituality, yoga, meditation, and perhaps be inspired to experience a retreat for yourself!
Anita's Instagram: https://www.instagram.com/anita_klasanova/ 
Roobar: https://www.instagram.com/roobar_raw/ 
Susan's Instagram: https://www.instagram.com/omgirlsvt/
 
Other links:
https://www.instagram.com/amber_riya/ 
http://sanyamalta.com/  https://www.instagram.com/sanyamalta/ 
https://www.instagram.com/srimati/ http://www.srimati.com/podcast/ 
http://www.richroll.com/category/podcast/ 
This Cheese Is Nuts on Amazon
The Plantpower Way on Amazon
  
Nathalie's Yoga Studio: http://www.shantiyoganola.com/ 
E-mail Nathalie: shantiyoganola@gmail.com 
@NathalieCroix  @ShantiYogaShala @AghoraCrystals 
Click HERE to donate today!
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With Much Gratitude !
Nathalie Croix & Team Life On Earth Podcast

#16 Himsa - Light On Violence with Christopher Galliano

Following the heartbreaking violence in Las Vegas, Nathalie and Chris Galliano contribute to the ongoing conversation about dealing with these types of incidents. In our hyper-sensitized society, it can be too easy to mourn for a few days until the next distraction comes along. However, this means that the underlying issues are never really addressed.
Chris, who has spent time in the military, offers his perspective on gun violence and the 2nd amendment, and Nathalie speaks to the spiritual perspective. While Himsa means violence, Ahimsa is non-violence, and is the first and foremost of the five Yamas practiced in yoga.
The goal of this conversation is to bring attention to violence, as a step towards making the world a more loving place. How are you contributing to the situation on our planet?
 The True Cost Documentary 
AHIMSA - Blog by Nathalie Croix
If you enjoy this show, please contribute. You may contribute as little as $2 per month. No amount is too small. It is your contribution which allows the show to keep on growing. Donations assist with the production of each episode and allows us to create more inspiring content.
Click HERE to donate today!
Please rate us on Itunes. Youe support encourages the show to keep on going and growing.
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With Much Gratitude !
Nathalie Croix & Team Life On Earth Podcast

#15 Yoga Nidra - A Powerful Healing Technique

You Can Heal Yourself.
Join Nathalie for a guided Yoga Nidra session. All Levels Welcome! Anyone can practice Yoga Nidra.
Yoga Nidra is a powerful healing and relaxation technique.
This can be done on the floor, a yoga mat, mattress, or bed.
You’ll need something comfortable to wear, a Mexican blanket or pillow for your head, an eye pillow, and optionally a pillow or blanket for under your knees.
Find a quiet place and enjoy your practice !
Every Wednesday, I teach Yoga Nidra at 1:15-1:50PM at Shanti Yoga Shala in New Orleans.
Every Friday, I teach Meditation 1:15-1:50PM also at Shanti Yoga Shala. Drop Ins Are Welcome. Sign Up Online!
www.shantiyoganola.com
I also teach Yoga Nidra in my Yoga Teacher Trainings - 200 & 300 Hour Yoga Alliance Registered School
www.shantiyogatrainingschool.com 
Anyone can do Yoga Nidra - your job is to remain still, lay down in savasana, be confortable and enjoy the session.
Benefits Of Yoga Nidra:
Brings Joy Into Your Life
Connects you to Yourself 
Reduxes Stress & Anxiety 
Promotes Healing & Relaxation 
Learn To Let Go Deeply 
Here are some articles for you :
https://yogainternational.com/article/view/5-benefits-of-yoga-nidra
http://www.huffingtonpost.com/elaine-gavalas/yoga-nidra_b_2812676.html
Books: https://www.amazon.com/Nidra-Re-print-Swami-Satyananda-Saraswati/dp/8185787123 
https://www.amazon.com/Yoga-Nidra-Meditative-Heart/dp/1591793793  - this one comes with a guided CD
If you like this show, please donate. No amount is too small - by donations you support the show and the production of each episode. 
Click HERE to donate today!
Please rate us on Itunes. Youe support encourages the show to keep on going and growing.
Subscribe and Listen To Our Episodes HERE
With Much Gratitude !
Love & Light!
Namaste!

#14 Co-Creation in Nature with Vanessa De Rover

How to ask for what you want, in the light of manifestation, grace and love ?
Shamanic circles, Astral Travel, Dreams, Spirit Animals, Creating + Co-Creating Your Best Life and Spirit Counseling with Vanessa De Rover. 
Vanessa, leads Shamanic circles, reiki healing sessions and is forefront on pychic work in the mysterious, historic city of New Orleans.
On this special day we sit with her and dive into many of her healing modalities and access the unnown - learning tools for creating and co-creating your most auhtentic Self. 
Nathalie and Vanessa discuss our experiences on Earth and beyond.
The two explore the Divine Male, finding the answers within us, ascension, energy healing, and much more.
To conclude, join Nathalie & Vanessa for a mantra and bonus meditation.
Vanessa's Facebook / Instagram / Phone: 504-507-0222
Nathalie: Website / Twitter / Facebook / Instagram
Deepening Your Practice / Transformational Training and Yoga Teacher Training 200 and 300 Hour - Yoga Alliance Registered School
www.shantiyogatrainingschool.com
Nathalie's Yoga Training - How To Create A Home Practice 

#13 Taking Inspired Action with Sheena Mannina & The Solar Eclipse

Sheena Mannina returns to Life On Earth for a deep, inspiring, spiritual discussion with Nathalie Croix.
The duo discuss navigating vibrations, the fourth dimension of existance, effective ways of clearing our channels and connecting to the Schumann Resonances of planet Earth. 
Sheena speaks about the power of Tuning into higher vibrations and taking inspired action. 
Accessing this new moon in Leo / Mercury Retro and the 8/21 Solar Eclipse.Nathalie talks about clearing our channels and connecting to the Schumann Resonances
Nathalie reads from Many Moons and leads the way for Sheena to share her thoughts on what's happening in the world right now. The two also talk about the exchange and depletion of energy in life, and how even bad experiences can be empowering.
 Sheena: Raw Republic Wellness Boutique / Twitter / Raw Talk with Sheena
Nathalie: Website / Twitter / Facebook / Instagram
Nathalie's Yoga Training - How To Create A Home Practice 
Mystic Mamma - Guidance From Kaypacha

#12 Energetic Growth & Spiritual Perspectives on the Solar Eclipse 08/21/17 with Noell and Nathalie

Noell and Nathalie discuss their prespectives on the upcoming Solar Eclipse of 8/21 - The New Moon in Leo. Being in betwtween two eclipses and Mercury Retrograde. They give many tips on how to navigate this time on the planet - calling it a detoxification time - evaluating challenging times and how there is growth no matter what. Nathalie gives tips on how to raise your vibration while working in a small office spaces. Making the best out of every situation. Planting seeds with new moons! Noell explains how the human body has an inate intelligence and capacity to heal thyself. The two discuss how things need to come up to heal - reminding us that after the storm there is a rainbow. 
 
Check out Kaypacha and watch the video :
http://www.mysticmamma.com/weekly-guidance-from-kaypacha-going-slow-as-i-let-it-pass/
 
 

#11 House On Fire * Light After Dark With Chris Galliano

The house burned down. Do you believe that everything happens for a reason? Even bad situations, although difficult to understand, can happen for the greater good. Nathalie’s guest Chris Galliano understands this well, after losing his home and belongings in a fire. He tells the story of picking up the pieces afterward, and how the experience has made him a stronger person.
Also this episode, Nathalie & Chris marvel at nature, discuss division caused by politics and why the two-party system may no longer be ideal, and Chris shares some thoughts on his recent travel experiences, including praise for Canada and Canadians!
 
Links: 
Nathalie's Blog
Benjamin Bullins Art
Chris's previous Life On Earth appearance
Nathalie's Studio: Shanti Yoga Shala
What The Health Documentary

#10 Yin / Yang - Finding Balance with Noell Eanes - Eastern Medicine Practitioner

Healer, wellness consultant, licensed acupuncturist, and eastern medicine woman are just some of the many titles taken by Noell Eanes.
Nathalie and Noell begin by discussing how it’s more common these days to have a wide skillset, rather than a single job title. Noell is great proof of that, and she tells us about her background which entails Shakuju Therapy, acupuncture, meditation, and much more.
From this episode, you’ll discover the importance of finding balance and being present in life. We’re all the same, no matter how much money we have. Balance and being grounded is key, and we should all be able to achieve it. Noell explains this using yin and yang from Chinese philosophy. Learn to let go of what isn’t important and enjoy the moment. Balance also applies to relationships in terms of masculine and feminine energy.
Noell tells us about forest bathing, a practice in Japan that promotes health benefits from taking a walk in the woods, and then we round out this episode by tuning into the energies of the full moon.
 
Full Moon Acupuncture + Yoga: July 12th, 2017 @ 6:15pm. RSVP info@rawrepublicjuice.com 
 
Noell: Website / Instagram / Facebook / Twitter
Nathalie: Full Moon Blog
 
Links:
Book - The Giving Tree
Radiolab - From Free To Shining Tree Podcast Episode
Forest Bathing Health Benefits
Shinrin-Yoku (Forest Bathing)
Marianne Williamson
Dr. Pat Allen     

#9 Celebrity Psychic Laura Powers : On The After Life, Ghosts, Angels, Fairies and More!

Celebrity Psychic, Host, Model, Actress, Singer, and Adventurer Laura Powers spend a special  hour with us for this Life On Earth Episode. Join us, as Laura shares her positive energy and tells the story of how she came to be a psychic.
Nathalie and Laura cover a variety of topics such as psychic attacks, having energy boundaries, the power of prayer, spirits, ghost-whispering, angels, fairies, genies, and more.
We learn why some places, such as New Orleans, have more supernatural activity than others, and you’ll get some advice for clearing such unwanted beings.
Sometimes in life, we deal with seemingly negative or terrible experiences, but these can actually create space for more positive things to manifest. Nathalie and Laura discuss how to deal with these situations, and Laura shares her thoughts on understanding the passing of loved ones and reincarnation.
Laura tells us about her books, including a new one about publishing works of your own. Before wrapping up, we talk about the love of animals and Laura shares some important, inspiring messages from the other side.
 
Laura: www.laurapowers.net / www.healingpowers.net / Instagram / Healing Powers Podcast / The Jet Set Episode featuring Laura
Nathalie: www.shantiyogatrainingschool.com / www.nathaliecroix.com / Instagram