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Tuesday Nov 19, 2019
Tuesday Nov 19, 2019
Today we have an amazing guest in Patrick Sanderson who is a filmmaker, actor, and model, who lives in Los Angeles.
Having also spent a significant amount of time living in LA, Nathalie talks about how fun it was; she and Patrick haven’t experienced the typical negativity sometimes tied to the city.
This episode explores tools for navigation changes, as well as remaining authentic throughout your journey no matter what.
We talk about his new short film Unintentional Community, the experience of going through film school and participating in film festivals around the country and London.
Nathalie says that despite all the changes that Patrick’s life has gone though in the past several years, he remembers who he is. Patrick talks about a humbling experience that has contributed to this positive mindset that is very inspiring. This event allowed Patrick to see clearly and reset his life.
We discuss the amazingness of road trips and how he originally drove to California from Louisiana over three days with his dog and cat.
Patrick says it’s okay to not take ourselves too seriously all the time.
He then tells us the types of stories that he likes to write about and how his family inspires this creativity.
Watch his film Unintentional Community
www.unintentionalcommunity.com
Follow Patrick on Instagram @patch.sanderson
www.shantiyogatrainingschool.comJoin Nathalie's Friday Highlights HERE
Get Nathalie's new book Living Life In Lightwww.livinglifeinlight.comIG @shantiyogatrainingschool @nathaliecroix
Friday Nov 08, 2019
Friday Nov 08, 2019
Joining us in this episode is Colin Hudon, the founder of Living Tea. Nathalie has a deep love for tea practice and meditation with tea, and Living Tea is where she gets most of her teas from. In this episode, we’ll explore tea ceremonies, mindful living, nature, meditation, different types of teas, subtle body energies, and how you can start your own tea practice.
Tea as a way of life and tradition is something that is usually not understood in the West, and it is just beginning to make its way into the Western consciousness. Colin educates us about how tea is related to the study of nature and what makes tea a way of life.
Colin believes that tea is a wonderful way to start your day because it brings calmness and focus. He takes us through his morning routine, including what types of tea he prefers to drink when preparing for the day. He also talks about different types of meditation.
There is definitely a place for scientific studies on tea, but Colin says that a scientific study devoid of connecting with the spirit of tea will lead to tea snobbery. However, if you begin your tea journey in a simple way that is about modesty, connection, and meditation, you won’t run that risk.
www.shantiyogatrainingschool.comJoin Nathalie's Friday Highlights HERE
Get our new book launching this month Living Life In Light by Nathalie Croixwww.livinglifeinlight.com
Check out Colin's amazing tea collection and join the tea club www.livingtea.net
Stay In Touch on Instagram @livingtea @shantiyogatrainingschool @nathaliecroix
Help create a magical tea house in Telluride for Living Tea -
Link for Raffle to win the entire Living Tea Collection https://swee.ps/jTUuQaJUy
Peace, love and nature! Thank you for joining us.
Colin’s full bio:
Owner and founder Colin Hudon developed Living Tea through his lifelong immersion
in Tea and Tao. As an herbalist, acupuncturist, and practitioner of Traditional Chinese
Medicine, he discovered through the Tea ceremony a means of sharing the extraordinary
depth of these Oriental Traditions in the West. In Taoist herbalism, Tea is considered a
"shen" or spirit tonic through its ability to calm the mind, open the heart, remove energetic
stagnation and connect us with Nature. However, the western world has learned of Tea only
as a beverage grown from small bushes on plantations, rather than large, old-growth trees in
wild forests containing such powerful properties. With a strong wish to learn more about
formal Tea ceremony and the traditions from which the Teaceremony emerged, Colin
travelled to Asia in 2010 in "search of Tea." After many months of travel, he discovered
a living tradition in Taiwan. Following the cultivation and craft of Cha Tao, he sought to
offer Tea to others as a form of moving meditation and living art. Thousands
offer Tea to others as a form of moving meditation and living art. Thousands
of tea ceremonies later, Living Teacontinues to share this way, these old-growth trees and
this ancient tradition with you.
Qualities That Define a Living Tea:
Seed-Propagation
Room to Grow
Biodiversity
Chemical Free
No Irrigation
Healthy Relationships Between All Involved
Living Tea hosts tea ceremonies every week in Telluride, Colorado. Please refer to
the Valley Floor Tearoom page to reserve spots for the weekly
ceremonies. Living Tea is also available in Colorado for private ceremonies and
larger events. Further, we have friends (AYAM) hosting regular ceremonies,
workshops and classes in Los Angeles, where Living Tea found its roots in 2010.
We make trips to Taiwan and China throughout the year to source the best tea and
teaware we can find. We also work very closely with a dear friend and teamaster in
Taiwan who helps guide the evolving collective of our tradition. May we share a
steaming bowl together soon in this Life of Tea.
Tuesday Oct 29, 2019
Tuesday Oct 29, 2019
Kristin Ritter is our guest in this episode. She is the author of Spiraling to Wellness and the Founder of Nourishing Storm Studio & Café in Pennsylvania. Kristin recently contributed to the Shanti Yoga Training School, providing a wonderful presentation.
The first topic we get into with Kristin is transforming obstacles. She is sure that everyone has an obstacle or two on their mind, but they are part of life. Fortunately, we have the ability to change them. Kristin recalls how she first got involved with yoga.
Kristin talks about some difficulties she had when opening her café and describes the moment when she realized she had to fight for it. During this process, she discovered that the details of this stressful time didn’t matter.
Nathalie says that we have to allow people to have their own soul evolution. This means there might be a point where you don’t want to be around somebody in your life that you still love. Kristin finishes with advice for those who are having trouble meditating.
Suggestions ? Reach out to nathalie@lifeonearthpodcast.com
Awareness meditation gift / bonus HERE
Check out extra bonus under https://www.nathaliecroix.com/bonus
Online Courses: https://www.lifeonearthpodcast.com/
Nathalie’s website: https://www.nathaliecroix.com/
Living Life in Light Book : https://www.livinglifeinlight.com/
Purchase the book Spiraling to Wellness by Kristin Ritter : https://www.nourishingstorm.com/spiraling-to-wellness/
Tuesday Oct 22, 2019
Tuesday Oct 22, 2019
Today we invite you into our Shanti Yoga Training School, as we dive into one of the many concepts of yoga philosophy and how it affects our life. Nathalie teaches weekly zoom sessions to yoga students and teachers across the Globe, today you are our guest. Welcome to our training school.
Tapas is a big concept in yoga. Often translated as the “fire that burns within,” the discipline of tapas is one aspect that really resonates with Nathalie. She explains how the concept of tapas has assisted her through tough times.
The fact that we are alive, have a human body, have a consciousness, and have an awareness is quite a miracle. We should never take it for granted; it should always be treated as a gift. Nathalie says that when you see life in this way, you begin to be very grateful for everything that you are.
We all know somebody, or have been that person, who is never happy. They say they want something, they get it, but it’s not good enough. Nathalie reveals what to do if you’re in this mindset, including living in the present moment. Joy is a feeling that we can only have in the now.
Today Nathalie asks, what is it that’s holding you back? It’s time to rise above and move forward through the fire of your life. Sometimes our biggest failures are out biggest teachers, so surrender to the discomfort. You will come out as a better person.
Join our zoom calls through our members portal www.nathaliecroix.com/members-portal
Sign Up For Friday Highlights HERE
Life on Earth Podcast website: https://www.lifeonearthpodcast.com/
Nathalie’s website www.nathaliecroix.com
Order the book Living Life in Light HERE
Living Tea: https://www.livingtea.net/
Listen to Billy Bob Thornton from Oprah’s Master Class: The Podcast on Apple Podcasts. https://podcasts.apple.com/us/podcast/billy-bob-thornton/id1401057414?i=1000437585061
Namaste!
Tuesday Sep 17, 2019
Tuesday Sep 17, 2019
Life As Energy Healing.
Heal the physical, mental, and spiritual body and achieve major improvement in your life.
Welcome to Life On Earth Podcast! Leave us a great review on Apple podcast and support the show!
Interested in Nathalie's new book Living Life In Light? go to www.livinglifeinlight.com
Every day we deal with EMF, electro magnetic fields, GMO's , toxic environments, toxic people, imbalances and negativity on many levels.
What are you allowing in your energy field? Be responsible for your choices. Cultivate awareness for whole body healing.
In this episode I will teach you how to clear your energy field each day. I will give you many tools for you to raise your vibration and become less reactive and more aware of your choices and what you allow in your body, mind, spirit. Plus lot's of daily tools for light body maintenance.
Everything we do disconnects us from the light, or everything we do connects us to the light.
Make choices which will allow you to more often, connect to the light.
I will teach you awareness on how to differentiate these two concepts and make better choices in all aspects of your life so you can function at your highest level. Be more productive, attract the right situations and right people.
Join our member's portal LIGHT CODE for as little as $35 per month and have monthly access to one zoom session.
https://www.nathaliecroix.com/members-portal
Follow me on Instagram @nathaliecroix
Want a signed and divinely guided message for you with the book Living Life In Light? Order from my website for signed copies and the chakra clearing meditation bonus.
https://www.nathaliecroix.com/preorder
Love & Light To You!
Nathalie
Friday Sep 13, 2019
Friday Sep 13, 2019
Friday Highlights -
IT’S NONE OF MY BUSINESS WHAT ANYONE ELSE THINKS ABOUT ME
Check out the full blog HERE
Pre-Order Living Life In Light HERE
Sign Up for Friday Highlights HERE
Attend FREE YOUR HIPS Master Class in New Orleans HERE
Sending You So Much Love!
Community Is The Best!
Nathalie Croix
Wednesday Sep 04, 2019
Wednesday Sep 04, 2019
This episode brings the seven-episode series about chakras to a conclusion.
Brooke Baudot returns again to provide her expertise on Sahasrara, otherwise known as the crown chakra.
Sahasrara is the lotus of one thousand petals.
We each have a lotus flower that is unique to us, and it is the essence of who we are. Nathalie says that a helpful meditation practice is to close your eyes and begin to imagine your lotus flower.
Journaling questions about your unique lotus flower:
How does it look? How does it feel? This flower is continuously evolving.
Brooke reads the balance characteristics of this chakra, and Nathalie jumps in to stress how important the ability to question is. The two then discuss why finding a connection is crucial, no matter how you refer to it.
When you tap into a frequency that is so clearly tied to the seventh chakra, you can allow other people to participate in it. If you have access to this type of frequency, it is your duty to share it with others. This is what Nathalie has devoted her life to.
The new Life on Earth Podcast website: https://www.lifeonearthpodcast.com/
Nathalie’s website: https://www.nathaliecroix.com/
Join the waitlist for Living Life In Light: https://signup.e2ma.net/signup/1904998/1901981/
Brooke Baudot on Instagram: https://www.instagram.com/brookebaudot/
Soul Full Yoga on Instagram: https://www.instagram.com/soulfullyoga/
Soul Full Grows on Instagram: https://www.instagram.com/soulfullgrows/
Saturday Aug 31, 2019
Saturday Aug 31, 2019
It is said that if you can see it with your mind's eye, you can manifest it.
In today’s episode, Brooke Baudot returns for the sixth in a seven-episode series about chakras. The chakra this time is Ajna, otherwise known as the third eye chakra. Before diving in, Nathalie provides updates on her book and some exciting events on the horizon.
Nathalie first gives an overview of this chakra, including its location, element, and color. Brooke adds that with a balanced third eye chakra you would be very intuitive, imaginative, perceptive, and have a good memory. She also goes into the traumas and abuses of the chakra.
Brooke reveals an exercise that she encourages people to do during her chakra meditations that creates connection. Nathalie discusses the difficulty that some people have in discovering these chakras within themselves.
We learn about foods that are great for fostering a healthy third eye chakra, and then Brooke states some affirmations. With affirmations like these and other healing practices, you can deeply connect with Ajna.
The new Life on Earth Podcast website: https://www.lifeonearthpodcast.com/
Nathalie’s website: https://www.nathaliecroix.com/
Join the waitlist for Living Life In Light: https://signup.e2ma.net/signup/1904998/1901981/
Brooke Baudot on Instagram: https://www.instagram.com/brookebaudot/
Soul Full Yoga on Instagram: https://www.instagram.com/soulfullyoga/
Soul Full Grows on Instagram: https://www.instagram.com/soulfullgrows/
Sunday Aug 11, 2019
Sunday Aug 11, 2019
Emily Cross hosts living funerals ceremonies.
Her music band is Cross Record. She is the owner of Steady Waves EOL and is hanging out with Nathalie in this episode. Steady Waves EOL is Emily’s end of life doula business. Her band is going on tour and Emily is taking her living funeral ceremonies with her.
Emily explains the role of a death doulas . Emily says that she provides support and advocacy for the dying and their families. It can involve creating calm space for the person and completing documents on their behalf.
Death meditations can help you feel even more alive, as both Emily and Nathalie have experienced. Emily shares an overview of what her touring meditation will look like.
Emily gives recommendations for people who are interested in this type of work and where to study. We then learn more about Cross Record’s tour.
The Living ceremony tour may be in a city near by you this Fall 2019 - tune in to the show and find out.
Check out our 21 days yoga challenge and create a home practice with a short thirty minutes intelligent flow yoga sequence + lot's of yoga tips in this online course.
Are you someone on the go? Life Get's busy.
Traveling a lot? This course might be perfect for you. try our simple and effective sequence with three variatios.
Plus a short meditation for daily practice.
21 Days Yoga Challenge - Home Practice
Nathalie’s website: https://www.nathaliecroix.com/
Steady Waves EOL: https://steadywaveseol.com/
Steady Waves EOL on Instagram: https://www.instagram.com/steady_waves_eol/
Cross Record: http://www.crossrecord.com/
Cross Record on Instagram: https://www.instagram.com/crossrecord/
End of Life Doula at the University of Vermont: https://learn.uvm.edu/program/end-of-life-doula-certificate/
Tuesday Jul 30, 2019
Tuesday Jul 30, 2019
You will learn several ways to heal your throat chakra and better your communication skills.
Face your fears and get out of your comfort zone.
It’s not up to Nathalie or Brooke to tell you how to communicate. You know when you’re communicating with someone in a way that’s harmful. We must be mindful in how we speak to each other.
Nathalie and Brooke share stories on individual challenges with communication and techniques they utilized to improve.
In this episode we explore non violent communication.
Nathalie’s website: https://www.nathaliecroix.com/
Brooke Baudot on Instagram: https://www.instagram.com/brookebaudot/
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