Life On Earth Podcast

Yoga : Wisdom & Tradition with Raghunath Cappo

Our guest today is Raghunath who has so much wisdom to share.
He is a long-time yogi, spiritual teacher, musician, podcaster,and co-founder of Supersoul School and Farm.
A teen in search of meaning, Ray Cappo fled his suburban Connecticut enclave for New York City — and found community among the misfits of Manhattan’s Lower East Side.
He fell in love with punk rock, so he started a band, Youth of Today,and a record label. Success soon followed.
By the late 1980’s, his bandhad thousands of fans, cementing Ray as a leading voice and trendsetter at the bullseye of hardcore culture.
At the age of 22, he experienced a spiritual awakening and traveled to India to become a monk.
After 6 and a half years, he began another successful band.
20 years ago, Nathalie and Raghunath met while they both worked at YogaWorks in Los Angeles.
He never planned to become a teacher, but was always fascinated by spiritual openness.
After moving to L.A., he realized he didn’t want to be a musician anymore, but yoga was a passion of his.
He was asked to sub as a teacher,and his teaching journey began from there.
After all this time, what does yoga mean for Raghunath?
In the past, he was always interested in alternative lifestyles and clean living, but he never approached yoga as a specific way to “fix” one thing.
It was always a search for spirituality.
Now, yoga isn’t the whole meal, rather it is the condiment for larger feasts of the soul.
We are spiritual beings that have a soul.
The goal of yoga is knowledge of the Self.
Who are you underneath your ego self?
Underneath all the trappings of the false self, who is the true you?
The body is a gift, but it is not all we are.
All aspects of yourself need to be nurtured.
Connect with Raghunath:
Raghunath Cappo at Joe Rogan Experience HERE
Raghunath Cappo at The Rich Roll Podcast HERE
IG @raghunathyogi
Website raghunath.yoga
Podcast "Wisdom of the Sages"
This episode is brought to you by Shanti Yoga Training School
 
@NathalieCroix
 

Mushrooms and Healing Adaptogens with Tero Isokauppila

Welcome to the healing powers of mushrooms and adaptogens with Tero Isokauppila on Life on Earth Podcast. 
Watch our Youtube episode video HERE and subscribe to our Youtube Channel.
Tero is the founder of Four Sigmatic, a nature-centric Finnish-American company specializing in functional mushrooms, superfoods, and adaptogens.
You may have already heard of them, or tried their famous mushroom coffee or my favorite mushroom cacao mix with reishi.
Born in Finland to an agronomist father and nursing teacher mother, Tero was the 13th generation to grew up on Isokauppila farm. There, he foraged for mushrooms and other wild foods while learning about nature at an early age. 
In this episode you will learn the essentials about adaptogens, as well as  some fun and educational facts about mushrooms. 
We also discuss Tero's new book, "Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance". 
Grab a copy of Tero's new book HERE.
Tero has lived in eight countries on three continents.
He has a strong personal interest in health and wellness, which includes activities like making raw chocolate and practicing yin yoga. 
He and Four Sigmatic have been profiled on Vogue, Time, Forbes, W Magazine, Harper’s Bazaar, BuzzFeed, Bon Appétit, Goop, Well+Good, and MindBodyGreen.
You can learn more through the Mushroom Academy at FourSigmatic.com  and while there... check out many of their awesome products. 
This show is brought to you by Shanti Yoga Training School where we bring ancient wisdom into modern times, where you can deepen your yoga practice, meditation and mindful living both on and off the yoga mat - while getting certified to teach.
Want to learn more ?
Go to lifeonearthpodcast.com or shantiyogatrainingschool.com
For more info and to subscribe to our newsletter go to nathaliecroix.com
Without further due please enjoy Tero of Four Sigmatic.
Thank you for listening to Life On Earth Podcast.
Follow Us on IG...
@IAmTero
@FourSigmatic
@NathalieCroix
@ShantiYogaTrainingSchool
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Subscribe to our show on Apple Podcast and your favorite podcast channels.
Share this episode with someone who can benefit, a friend and a loved one.
Peace,
Nathalie & Life On Earth Podcast Team
 

Freedom in Discipline with Alyssa Dausman

Freedom in Discipline 
 
Alyssa Dausman speaks about the path to freedom.
 
She shares about the choices she makes to maintain a healthy lifestyle and mindset.
 
Alyssa teaches us about commitment to yourself and how to step into "the fire" of transformation. 
 
She shares on how she overcomes tough moments, as she creates successful structures to navigate life. 
 
She talks about...
going through the fire of your practice, or life, to come through the other side much stronger. 
achieving your goals 
being humble in the process 
setting boundaries
setting yourself for success 
 
Alyssa Dausman is a 500 hour certified Yoga Teacher.While Alyssa is a scientist as part of her "day job", she spends her free time teaching to her students at Loft Yoga in Bay St Louis,MS as well as to local active military. Sharing her desire is to bring the healing power of yoga to men and women who bravely serve this country. 
 
She is an inspiration to her students and her coastal beach community. 
 
Join us for this inspiring talk she presents for Shanti Yoga Training School.
 
Special thanks to our beloved students and Loft Yoga BSL, for holding space for this recording.
 
This episode is brought to you by Shanti Yoga Training School
Where We bring Ancient Wisdom to Modern Times 
Start our Online 200 or 300 hour Certification Yoga Program
Yoga Alliance Registered School Internationally 
Register with the link below -
lifeonearthpodcast.com 
use the code lifeonearthpodcast   all lower case for a 10% OFF online programs 
For in person training programs email shantiyoganola@gmail.com
or visit ShantiYogaTrainingSchool.com
 
Check out 
The LIGHT CODE Planner 
and ... Living Light In Light 
Follow Alyssa Dausman on IG @yoga.alyssa
Her website is loftbsl.com
Follow @NathalieCroix
nathaliecroix.com
@shantiyogatrainingschool
@theriverretreathouse
Peace
Nathalie & Life on Earth Podcast Team
 

Let Go & Let God

There are times in life when surrendering is your best practice.
 
There are moments in life when all is asked of us is to surrender.
 
So much is not under our control.
 
What if we learn how to dance with life and be fluid with every moment?
 
This episode is a transmission of releasing into what is with grace.
 
I leave you with a couple of practices so that you can allow the flow of surrendering into your life.
 
Book I mention The Yamas & Niyamas by Deborah Adelle.
 
Want to dive deeper into other life changing concepts?
Join Shanti Yoga Training School.
 
Where we bring ancient wisdom into modern times.
 
Deepen your yoga practice both on and off the mat.
 
Meet a beautiful community and while at it get certified. 
 
Check out our online programs lifeonearthpodcast.com 
 
Follow us on Instagram
@shantiyogatrainingschool
@nathaliecroix
Subscribe to our newsletter HERE and stay current on events and special offers.
Follow us on Apple Podcast and all your favorite podcast platforms, and don't forget IHeartRadio. 
Ask Alexa ... " Alexa Play Life On Earth Podcast" !
Peace !
Life On Earth Podcast Team
 
Sending you all my love!
 
Nathalie

The Key to Success with Nathalie Croix

In this video we discuss the ways to cultivate success in your life.
I share with you my main secret to manifest the things I am inspired to bring into this world.
I hope you enjoy this short episode and follow us on Apple podcast and your favorite podcast platforms.
 
Subscribe to my Youtube Channel HERE
Want to watch the video of this episode? Check it out HERE
This episode is brought to you by Shanti Yoga Training School.
 
Enroll in our 200 Hour or 300 Hour self paced online program, or one of our many online courses, or our "live" online TT.
 
Watch THIS yoga training info session with Nathalie and see if this is the right fit for you.
 
This Fall 2022 Shanti Yoga Training School will be hosting a in person Yoga Training in partnership with Loft Yoga in the beautiful coast beach town of Bay St Louis, MS - email shantiyoganola@gmail.com to find out more.
 
Join our August 2022 Purification Retreat HERE  @TheRiverRetreatHouse
 
The retreat will include : daily yoga practice, tea ceremony, meditation, farm to table dining, exploring the Tchefuncte River, plus journaling and coaching.
 
All in an intimate setting and so much more!
 
Join Nathalie's Friday Highlights mailing list HERE 
Check out Nathalie's book
www.livinglifeinlight.com
Grab a copy of our work book / journal / planner 
The LIGHT CODE Planner 
nathaliecroix.com/light-code-planner
 
Follow us IG 
@shantiyogatrainingschool 
@nathaliecroix
@theriverretreathouse
 
Love & Light!
Nathalie & Life On Earth Podcast Team
 
 

Connection to All Things with Reyn Reed

"Connection to All Things",  is Part 2 of Reyn Reed episode 103 : A Trip to New Orleans.
 
Our guest today is Reyn Reed of Reyn Studios.
 
Nathalie and Reyn met in New Orleans while they both had yoga studios : Shanti Yoga Shala and Reyn Studios.
 
 
In this episode we talk about...
our deep connection with nature
Reyn's Rebirth program 
tree communication
experiencing transformation 
what it means when we say "we are one" 
sharing authentic content in social media 
the great transition
and lot's more
Below listen to the Radiolab episode we mention about trees 
From Trees to Shining Trees
 
This episode is brought to you by Shanti Yoga Training School.
 
Love Learning Online?
Enroll in our 200 Hour or 300 Hour self paced online program, or one of our many online courses, or our "live" online TT.
 
Watch THIS yoga training info session with Nathalie and see if this is the right fit for you.
 
Work with Nathalie --> book a 1:1 session HERE
 
This Fall 2022 Shanti Yoga Training School will be hosting a in person Yoga Training in partnership with Loft Yoga in the beautiful coast beach town of Bay St Louis, MS - email shantiyoganola@gmail.com to find out more.
 
Join our August 2022 Purification Retreat HERE  @TheRiverRetreatHouse
 
The retreat will include : daily yoga practice, tea ceremony, meditation, farm to table dining, exploring the Tchefuncte River, plus journaling and coaching.
 
All in an intimate setting and so much more!
 
Reyn interviewed Nathalie for her podcast : The Reyn Studios Podcast - 
Listen to this episode conversation  HERE 
 
Check out Reyn's Masterclass HERE
 
Thank you for listening to the show!
 
Subscribe to the show and leave us a great review.
 
Send this episode to someone you love, spread Life On Earth Podcast love!
 
Peace & Love,
 
Nathalie & Life On Earth Podcast Team
 
@NathalieCroix
 
@ReynStudios
 
@ShantiYogaTrainingSchool
 
@TheRiverRetreatHouse  
--
LIFE ON EARTH PODCAST
 
livinglifeinlight.com 

A Trip to New Orleans & Yoga with Reyn Reed

Our guest today is Reyn Reed of Reyn Studios.
 
Nathalie and Reyn met in New Orleans while they both had yoga studios : Shanti Yoga Shala and Reyn Studios.
 
In this episode you will learn all about Reyn and what she is up to these days in Oregon.
 
The duo talk about ...
how their first experience with yoga felt
starting ballet as a young child
motherhood
how Reyn Studios in New Orleans was born
serving your community
learning how to run a business 
serendipities in life 
and lot's more
 
This episode is brought to you by Shanti Yoga Training School.
 
You can enroll in our 200 Hour or 300 Hour self paced online program, or one of our many online courses, or our "live" online TT.
 
Watch THIS yoga training info session with Nathalie and see if this is the right fit for you.
 
Work with Nathalie 1:1 book a session HERE
 
This Fall 2022 Shanti Yoga Training School will be hosting a in person Yoga Training in partnership with Loft Yoga in the beautiful coast beach town of Bay St Louis, MS - email shantiyoganola@gmail.com to find out more.
 
Join our August 2022 Purification Retreat HERE  @TheRiverRetreatHouse
 
The retreat will include : daily yoga practice, tea ceremony, meditation, farm to table dining, exploring the Tchefuncte River, plus journaling and coaching.
 
All in an intimate setting and so much more!
 
Reyn interviewed Nathalie for her podcast : The Reyn Studios Podcast - 
Listen to this episode conversation  HERE 
 
Check out Reyn's Masterclass HERE
 
Thank you for listening to the show!
 
Peace! And Love!
 
Nathalie & Life On Earth Podcast Team
 
@NathalieCroix
 
@ReynStudios
 
@ShantiYogaTrainingSchool
 
@TheRiverRetreatHouse  
--
LIFE ON EARTH PODCAST
 
livinglifeinlight.com 

Healing with Food | Unique Hammond

Welcome to Life On Earth Podcast with Unique Hammond.
 
Healing with Food 
 
Are you ready to level up ?
 
In this episode we cover ...
the bean protocol
healing naturally 
healing the relationship with ourselves 
hormonal health
food as medicine
supplements 
testing your blood 
epigenetics 
inflammation
crohn's disease
inside tracker 
ancestral / genetics testing 
could we be over exercising ?
healing and resting 
getting the support you need
mindset
working with Unique 
all about beans ! And so much more!
About Unique Hammond :
She is a holistic nutritionist, integrative health coach, and author. She says beans, and a fiber-focused diet, healed her own chronic health issues and now she helps people all over the world do the same.
 
This episode is brought to you by Shanti Yoga Training School.
 
shantiyogatrainingschool.com
 
lifeonearthpodcast.com
 
Where we offer 200 hour & 300 hour yoga certification programs. 
 
As well as online courses on various topics related to health & wellness 
 
At Life on Earth podcast we are committed to consistently  finding ways to uplevel all aspects of our lives. 
 
We take responsibility back over our mental, emotional, physical & spiritual health - so that we can thrive during our one and only precious Life on Earth. 
 
Things we mentioned on the episode -
INSIDETRACKER
25% off w/code:   UNIQUEPRO25
Check out Unique's courses at youregreat.com and in them you will find so many resources to support you along your journey of optimal health and wellness.
 
Podcast You Are Great with Unique Hammond
 
Check out Unique's book which she mentions in this episode
Your Tastebuds Are A**holes: How I Trained Mine and Healed Crohn's
 
Share this episode with someone you love!
 
Like this episode ? Support the show by leaving us an awesome review on Apple Podcast and follow us on your favorite podcast platforms.
 
Peace!
 
Nathalie & Life on Earth Podcast Team
 
IG handles ~ follow
@UniqueHammond
@NathalieCroix
@ShantiYogaTrainingSchool
 

Human Design 101 with Erin Claire Jones

Meet Erin Claire Jones a Human Design master 
Welcome to Life on Earth Podcast episode 101 All About Human Design.
So happy you are here with me today to learn all things HUMAN DESIGN.
This episode will give you an insight to your human design blueprint and to what excites you in this life time.
Are you inspired ? Get your Human Design blueprint from Erin with our special deal for
Life On Earth listeners - use the code LIFEONEARTH at check out.
humandesignblueprint.com/
 
Follow @ErinClaireJones 
 
Book an individual session at erinclairejones.com
 
This episode is brought to you by shantiyogatrainingschool.com
 
Use the special Life On Earth Podcast listeners code lifeonearthpodcast for 10% off our online courses HERE
 
Thank you for listening!
 
I hope I have the privilege to work with you.
 
Book a solo retreat @TheRiverRetreatHouse
 
Much Love and Peace,
 
Nathalie & Life on Earth Podcast Team
 
@NathalieCroix @ShantiYogaTrainingSchool
 

Robert Sturman ~ Your Unique Expression

Welcome to Life on Earth Podcast, 
Today we are celebrating episode 100 !
Meet Robert Sturman: An Artist with a Camera 
A dedicated yoga practitioner, photographer Robert Sturman has increasingly focused on capturing the timeless grace and embodied mindfulness of Asana in his work.
Sturman's honors include Official Artist of the 47th Annual GRAMMY Awards, 2010 FIFA World Cup Artist Representing America, and Official Artist 2008 United States Olympics.
Sturman has been the subject of two separate New York Times articles celebrating his photographs of yoga from around the world.
This episode is brought to you by Shanti Yoga Training School
Join our Online 200 or 300 hour Certification Yoga Program
Yoga Alliance Registered School Internationally 
Register with the link below -
lifeonearthpodcast.com use the code lifeonearthpodcast
all lower case for a 10% OFF online programs 
Check out 
The LIGHT CODE Planner 
and ... Living Light In Light 
Follow Robert Sturman on IG @RobertSturman
His website is robertsturmanstudio.com
Follow @NathalieCroix
shantiyogatrainingschool.com
nathaliecroix.com
Peace
Nathalie & Life on Earth Podcast Team