Life On Earth Podcast
Episodes
Thursday Feb 28, 2019
You Are Your Authentic Brand
Thursday Feb 28, 2019
Thursday Feb 28, 2019
We all have our own brand.
It’s so far beyond just, for example, a logo. From Nathalie’s perspective, your brand is an expression and an extension of who you truly are, and that’s what this episode is about.
Hopefully, you have chosen your brand, and it has not chosen you; you are not riding along on a belief system that you have agreed to but is not yours.
In this episode Nathalie goes through ways that we can create from our own self, and while some of those methods may not always be comfortable, they will remove unnecessary energies that are around us. This allows us to get closer to our true self.
Once we do find the connection with who we are and discover what we want to share with the world, Nathalie encourages us to do just that.
We also hear about how relationships can change when we are finding out best self.
Shanti Yoga Training School: http://www.shantiyogatrainingschool.com/
Energy Healing Sessions with Nathalie: https://nathaliecroix.com/energy-healing-sessions/
Friday Highlights with Nathalie: https://bit.ly/2QVrzOd
Join Nathalie’s Patreon: https://www.patreon.com/NathalieCroix
If you are interested in joining Nathalie’s private coaching program, Light Code, email shantiyoganola@gmail.com for inquiries.
Your Are Your Authentic Brand by Nathalie Croix
I could tell you to look at others in your field and see what they are doing... I've heard this many times before.
I just don't believe in that.
Not only I have never looked at what other yoga studios are doing, I always went as far as not wanting to know. Not wanting our studio staff to tell me during teachers meetings etc...
The reason behind this is because I feel I am here on this planet to share from my own unique experience.
I want to be me.
As Oscar Wilde says " Be yourself; everyone else is taken."
You are unique and we need you exactly as you are.
How would you feel if everything was red in the world?
Boring.
Thank God, we have many colors ! Yay
That's your brand.
Your brand is you.
Everyday you express your brand. With the words you use, the clothes you wear, the colors you choose.
Your social media is an extension of you.
Journal on these questions and ask yourself while creating your brand / logo / website, etc...
Who Am I ?
What are my favorite colors?
Favorite yoga practice ?
On the mat?
Off the mat?
What is your legacy?
What do you want to say to the world?
Who are the top three people who most inspire me from any walks of life ?
Why do they inspire me ?
Inspiration is very different than wanting to find out what a competitive business is doing so you can duplicate.
.... which many people do just that.
It's just not my way.
I disagree with that way, because It will not feel authentic.
I am here to ask you to think outside the box.
Authenticity is the most important because it is at the heart of your Soul.
Inspiration can lead you to who you are.
I believe the reason why we get inspired by some is because, they, or " it " are representing a version of ourselves and by seeing this in someone else or something else it is simply a reminder of who you are.
Like going back to source, soul family.
Here are some journaling questions for you....
What lights up your day?
What words better represent you?
Remember your favorite day on Planet Earth , how did that feel to you?
Can you go back to that feeling?
Create from that sacred space.
Create more scared places, experiences in your life.
Every day gives you the opportunity to discover yourself.
Use all of the above and create from this place of authenticity -
You will find your brand !
Once you do, please do us all a favor and share it with the world.
You will inspire others to become a better version of themselves.
Remember the world needs you exactly as you are.
Stay open to new ideas, stay open to growth.
As time passes your brand may change, evolve or even transform into A NEW YOU.
I have seen this many times.
Embrace it.
The only constant is change.
The people in your life who love you will allow you to become who you are at every moment in life, even if that means they have to set you free.
Not free in a way that you don't honor your commitments - no, not like that.
Above all I am loyal to my commitments.
See the more you allow someone to be who they are, the better they will show up for you. Not only they will show up as a better version of themselves but they will cherish you more.
If they truly love you they will welcome the new you and overtime they will begin to understand you more and perhaps even be inspired by you.
Maybe, just maybe, you will remind them of something so special and precious deep inside them that has been lost.
How beautiful life can be when we allow flow in our lives and the lives of those we love.
When that happens, don't be afraid to show up to the world as the new you.
Be you.
Change your logo if that's what feels right.
Change it as many times as you need.
Keep your feet on the Earth, as you look up to the skies.
Daily Exercise :
Look at the mirror / look at yourself for ten seconds and say out loud " I Am Beautiful"
Let your light shine !
Saturday Nov 24, 2018
#40 Being In Your Purpose With David Bianchi
Saturday Nov 24, 2018
Saturday Nov 24, 2018
David Bianchi - Hollywood actor and spoken-word poet.
He has appeared in over 90 professional and independent films.
David speaks about being a multi-faceted artist and about his soon to be released book.
Nathalie & David met in third grade while attending Greengates School in Mexico city and later reconnected in Los Angeles, CA.
We hear about how David was born with the genetic coding to be the artist and that knowing this allows him to excel in life; he says that people who aren’t in touch with their genetic or molecular gift often tend to coast in life. David talks about the process of discovering this gift and refining it. He also shares his tough school life, including being expelled from six high schools.
David’s book will be titled Pursue, Reach, Attain, Retain, Repeat and carries a significant message in its title to which he provides insight. The book itself is about looking at the stages of how to pursue our molecular-level gift and use it continuously. David then answers how to find out what our gift is and talks about when he realized he needed to make major changes in his life.
David’s artistic mission is to effect people in a way that will leave them permanently changed. He wants to remind everyone that everything we need is within us. There’s nothing outside that will make us become wealthier and more spiritual people. It’s inside of us.
www.headspace.com
www.shantiyogatrainingschool.com
https://www.imdb.com/name/nm1384118/
https://en.wikipedia.org/wiki/David_Bianchi
https://www.instagram.com/bianchiexperience/
https://www.instagram.com/davidbianchi_official/
https://www.exertionfilms.com/
If you are interested in joining Nathalie’s private coaching program, Light Code, email shantiyoganola@gmail.com for inquiries.
Friday Jul 06, 2018
#35 Mastering The Business Of Yoga M.B.Om with Amanda Kingsmith
Friday Jul 06, 2018
Friday Jul 06, 2018
In this episode I interview Amanda Kingsmith the founder of M.B.Om, a podcast all about mastering the business of yoga
Amanda is dedicated to bringing interesting and inspiring yoga teachers to your ears. Finding yoga teachers who have been successful in the yoga industry to help teach you about the business of yoga; the possibilities of being a yoga teacher, the realities of being a yoga teacher + the awesomeness of being a yoga teacher.
I hope you enjoy the show!
I was recently interviwed for Amanda's podcast M.B.Om - if you would like to check out this episode click on this link
https://itunes.apple.com/us/podcast/m-b-om-podcast-mastering-the-business-of-yoga/id1080414887?mt=2&i=1000412981221
Travel
Join me August 1-5 in one of the world's most beautiful beaches - Tulum, Mexico.
Sign up before July 10th and use the Promo Code TRIBE10 for an Early Bird 10% OFF
C-O-M-E B-A-C-K TO YOURSELF
Yoga
Meditation
Cenotes
Swim in the ocean
Exquisite Mexican Culinary
Nature Walks
Yoga Nidra
Jungle
Mayan Ruins
Peace
https://triptribe.com/trips/come-back-to-yourself
Namaste !
Join Our FB Life On Earth Group Page
https://www.facebook.com/groups/LIFEONEARTHPODCAST/
Love & Light
Peace For Our Beloved Planet
Nathalie Croix
Friday Sep 29, 2017
#15 Yoga Nidra - A Powerful Healing Technique
Friday Sep 29, 2017
Friday Sep 29, 2017
You Can Heal Yourself.
Join Nathalie for a guided Yoga Nidra session. All Levels Welcome! Anyone can practice Yoga Nidra.
Yoga Nidra is a powerful healing and relaxation technique.
This can be done on the floor, a yoga mat, mattress, or bed.
You’ll need something comfortable to wear, a Mexican blanket or pillow for your head, an eye pillow, and optionally a pillow or blanket for under your knees.
Find a quiet place and enjoy your practice !
Every Wednesday, I teach Yoga Nidra at 1:15-1:50PM at Shanti Yoga Shala in New Orleans.
Every Friday, I teach Meditation 1:15-1:50PM also at Shanti Yoga Shala. Drop Ins Are Welcome. Sign Up Online!
www.shantiyoganola.com
I also teach Yoga Nidra in my Yoga Teacher Trainings - 200 & 300 Hour Yoga Alliance Registered School
www.shantiyogatrainingschool.com
Anyone can do Yoga Nidra - your job is to remain still, lay down in savasana, be confortable and enjoy the session.
Benefits Of Yoga Nidra:
Brings Joy Into Your Life
Connects you to Yourself
Reduxes Stress & Anxiety
Promotes Healing & Relaxation
Learn To Let Go Deeply
Here are some articles for you :
https://yogainternational.com/article/view/5-benefits-of-yoga-nidra
http://www.huffingtonpost.com/elaine-gavalas/yoga-nidra_b_2812676.html
Books: https://www.amazon.com/Nidra-Re-print-Swami-Satyananda-Saraswati/dp/8185787123
https://www.amazon.com/Yoga-Nidra-Meditative-Heart/dp/1591793793 - this one comes with a guided CD
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With Much Gratitude !
Love & Light!
Namaste!