Life On Earth Podcast
Episodes
Thursday Dec 02, 2021
Water & Optimal Hydration with Tracy Duhs
Thursday Dec 02, 2021
Thursday Dec 02, 2021
Welcome to Life on Earth Podcast!
Today we present one of Nathalie's favorite topics : Water!
Our special guest is modern wellness advocate / water expert / educator
and Hydrate Podcast host : Tracy Duhs
Water is an essential component of every cell in your body.
The tissue that makes up your lungs is comprised of nearly 90% water. Your blood is more than 80% water. Your brain is approximately 70% water.
Hydration is ultra important for great health.
Optimal hydration is important for your body in so many, including helping your body produce digestive enzymes, maintaining healthy skin and hair, absorbing essential vitamins and minerals, carrying nutrients to your cells, preventing constipation, and even lubricating your joints.
You will learn so much in this episode as Nathalie & Tracy go down the rabbit hole on the incredible benefits of water and staying hydrated.
In this episode will learn about...
Hydrogen Water
Body Inflammation
Spring Water
Quinton Shots
Ocean Minerals Hydration
And so much more!
A note from Tracy
"Hi, I’m Tracy!I’m a modern wellness experience maker and educator.I have pioneered an approach to health and wellness that integrates easily into people’s everyday lives, helping them build healthy and connected communities.
As a wellness consultant to major businesses and hospitality brands, the founder of two naturopathic clinics, and a podcast host, I feel privileged to help individuals and groups from all walks of life reach their highest wellness potential and truly thrive."
Check out the links below, connect with Tracy and find your favorite hydration products at graceandparker.com
Tracy on IG @tracyduhs
tracyduhs.com
Join LIGHT CODE for all things energy healing and quantum physics
nathaliecroix.com/members-portal
Our Internationally acclaimed Yoga Training School offers online 200 & 300 Hour certification programs + various courses. Enroll today HERE
Use the code "lifeonearthpodcast" and receive 10% off Yoga Teacher Trainings
Want to learn more about our training school?
Check out shantiyogatrainingschool.com
Stay current on events, join Nathalie's mailing list HERE
Check out Nathalie's book
livinglifeinlight.com
Grab a copy of our work book / journal / planner
The LIGHT CODE Planner
nathaliecroix.com/light-code-planner
IG @shantiyogatrainingschool @nathaliecroix
Check out our online School and courses at lifeonearthpodcast.com
Love & Light,
Nathalie & Life On Earth Podcast Team
Monday Dec 09, 2019
Awaken Change Energy Healing with Lillian Savoie
Monday Dec 09, 2019
Monday Dec 09, 2019
Lillian Savoie is an intuitive reading reiki healer who also does guided meditations and courses.
She joins us in this episode and says that her main role is to help people connect with their spirits in order to find their passion in life.
We have the power within ourselves to be our own healers. Still, Lillian says that this skill needs to be practiced regularly. She explains why many people are scared to begin energy healing and tells us that there is nothing to be afraid of. Energy healing gives us the ability to shift our moods, health, relationships, and more.
If we’re a spirit operating in a human body, then we need to support our spirit first. Lillian speaks to the need for a support system before giving us an example of the work that she does with angels.
This is a time of year when many people get some form of temporary sickness, and Lillian believes that this is a good thing. It is a purging of energy and is your body’s way of healing in the long-term. Your body is trying to teach you something by being sick, and Lillian shares her insight on these lessons.
Check out more on Energy Healing at Nathalie website HERE
www.shantiyogatrainingschool.com
Join Nathalie's Friday Highlights HERE
www.livinglifeinlight.com
https://awakenchange.com/
IG @shantiyogatrainingschool @nathaliecroix @awaken_change
Friday Sep 13, 2019
It’s None Of My Business What Anyone Else Thinks About Me - Friday Highlight
Friday Sep 13, 2019
Friday Sep 13, 2019
Friday Highlights -
IT’S NONE OF MY BUSINESS WHAT ANYONE ELSE THINKS ABOUT ME
Check out the full blog HERE
Pre-Order Living Life In Light HERE
Sign Up for Friday Highlights HERE
Attend FREE YOUR HIPS Master Class in New Orleans HERE
Sending You So Much Love!
Community Is The Best!
Nathalie Croix
Wednesday Sep 04, 2019
Connecting To Divine Inspiration Through The Crown Chakra
Wednesday Sep 04, 2019
Wednesday Sep 04, 2019
This episode brings the seven-episode series about chakras to a conclusion.
Brooke Baudot returns again to provide her expertise on Sahasrara, otherwise known as the crown chakra.
Sahasrara is the lotus of one thousand petals.
We each have a lotus flower that is unique to us, and it is the essence of who we are. Nathalie says that a helpful meditation practice is to close your eyes and begin to imagine your lotus flower.
Journaling questions about your unique lotus flower:
How does it look? How does it feel? This flower is continuously evolving.
Brooke reads the balance characteristics of this chakra, and Nathalie jumps in to stress how important the ability to question is. The two then discuss why finding a connection is crucial, no matter how you refer to it.
When you tap into a frequency that is so clearly tied to the seventh chakra, you can allow other people to participate in it. If you have access to this type of frequency, it is your duty to share it with others. This is what Nathalie has devoted her life to.
The new Life on Earth Podcast website: https://www.lifeonearthpodcast.com/
Nathalie’s website: https://www.nathaliecroix.com/
Join the waitlist for Living Life In Light: https://signup.e2ma.net/signup/1904998/1901981/
Brooke Baudot on Instagram: https://www.instagram.com/brookebaudot/
Soul Full Yoga on Instagram: https://www.instagram.com/soulfullyoga/
Soul Full Grows on Instagram: https://www.instagram.com/soulfullgrows/
Saturday Dec 08, 2018
#41 Five Top Holiday Tips with Nathalie Croix
Saturday Dec 08, 2018
Saturday Dec 08, 2018
Top Five Holiday Tips
From Me To You
Self care is top priority especially in this time of the year. Love yourself first so you can show up to all those around you as a light source. I am here to offer you many tips on living a high vibrational life.
Happy Holidays!
Sign Up for Friday Highlights Sign Up Here
Like the show? Help us out by sharing this episode with someone you love who can benefit from the show.
Leave us a five star review on iTunes
Interesting in enhancing your life in the new year?
Join my Coaching Program LIGHT CODE
There are three different levels in this program.
email shantiyoganola@gmail.com to inquire
I have been teaching yoga for over twenty years, having trained and coached over 100 yoga teachers around the Globe
Our School Shanti Yoga, is registered and recognized Internationally with Yoga Alliance 200 Hour & 300 Hour Level + YACEP Continuing Education
As well as I am a certified energy healer and an avid student of A Course In Miracles
Upon seeing so many people's lives transform through our programs - LIGHT CODE was developed - this program is for any individual who wants to make a difference in our beloved Planet Earth - this program is for anyone who is ready to step into the next level of this unique life.
Together we explore so many techniques and practices for a more balanced, more authentic life.
LIGHT CODE gives you a tool box of infinite possibilities -
Are You Ready To Step Up?
All meeting are one on one and done via Skype
LIGHT CODE is a journey of self exploration and radical acceptance - a commitment to the Self - to Soul evolution. It requires bravery to face your fears. To look at the light & the shadows. To know that we, have a responsibility to ourselves, our communities & our beloved Planet. We know that with every dollar we get to vote.
It’s a powerful thing to know how much we get to contribute each day to life. LIGHT CODE program focuses not only in understanding ourselves better but also enhancing the life of every being we come across, especially those who are closest to us.
Every choice we make brings us closer to the light or further from the light.
As Gandhi’s famous say “Be The Change You Want To See In The World”. As with everything in life what you get is what you put into it.
Another famous quote I love is “If You Want To Make The World A Better Place, Take A Look At Yourself & Make A Change “.
Dive in all you do. Commit. Grow.
Is not always easy, but necessary.
You are the light.
To all my tribe members out there - Thank You - for stepping into the Fire & for trusting me as your guide. I see the light in you & I know that because of you the world is a better place.
It’s quite the honor we get to journey together.
Your Soul Shines Bright
Love & Light
Nathalie Croix
Tuesday Aug 21, 2018
#37 All About Podcasting & Overcoming Your Downfalls with Andrew Gordon
Tuesday Aug 21, 2018
Tuesday Aug 21, 2018
Hi Everyone!
Exclusive Member Content : Yes, Sign Me Up For Friday Highlights !
Click on the link bellow and stay in touch with Nathalie. Receive lot's of interesting news and updates + exclusive members only content delivered straight to your inbox.
https://visitor.r20.constantcontact.com/d.jsp?llr=qe5u84dab&p=oi&m=1103802038416&sit=7ghasipfb&f=b8c5f214-53a6-4488-b6be-7942dbb35fa2
Today's Episode is brought to you by Shanti Yoga Shala www.shantiyoganola.com offers weekly classes, online classes, retreats, yoga teacher trainings, energy healing sessions in person and long distance.
Check out our new Udemy Course " Vinyasa Flow Yoga For Beginners " plug in this special link for you and receive a special discount!
Here is the discounted link specially for you at 46% OFF and the course is yours for life.
Over 20 short instructional videos, an audio and a full one hour class + lot's of Yoga Tips for you! :)
https://www.udemy.com/vinyasa-yoga/?couponCode=YOGALOVE
Adam James new album, " No Words" available on iTunes and Spotify
https://itunes.apple.com/us/album/no-words-ep/1416845972
https://open.spotify.com/album/6pX6p7c4FkaLbf8bXAL9RR
Tea Bowls and beautiful pottery by Vincent Tamplain check him out on Instagram @little_leaf_pottery and check out the episode I recorded with Vincent for LIFE ON EARTH PODCAST
Listen to #36 Are Your Thoughts, Your Thoughts ? with Vincent Tamplain from August 3, 2018 in Podcasts. https://itunes.apple.com/us/podcast/36-are-your-thoughts-your-thoughts-with-vincent-tamplain/id1223773363?i=1000417213141&mt=2
Love the show ? I have audio yoga classes, meditations and exclusive episodes to share with you show Patreons to become a patreon of LIFE ON EARTH please donate to the show on a monthly basis - is easy you can become a patreon www.patreon.com/NathalieCroix
Please remember your contribution means a lot and no amount is too small ! Your contribution assists with show production and for us to continue creating content.
If you like the show subscribe on iTunes and leave us a nice review :)
Andrew Gordon is the creator of Yoga Talk Pod - he has extensive experience in radio and hosting, having hosted radio shows for many years including his own radio morning show.
Recently I have been interviewed by Andrew for Yoga Talk Pod, in this interview I shared my experience and background as a model and dancer in Paris and Rio, including spending some time with Michael Jackson in Sao Paulo during his Dangerous World Tour, as well as in Euro Disney - I invite you to listen to the interview which has two parts - bellow are the links
Listen to Citizen Of The World with Nathalie Croix, Part 1 from YOGA TALK POD in Podcasts. https://itunes.apple.com/us/podcast/yoga-talk-pod/id1319044183?mt=2&i=1000417041710
Listen to Citizen Of The World with Nathalie Croix, Part 2 from YOGA TALK POD in Podcasts. https://itunes.apple.com/us/podcast/yoga-talk-pod/id1319044183?mt=2&i=1000417281171
Follow Andrew on Instagram @YOGATALKPOD & @podcastpanacea
Premium Podcast Production & Editing Service | The Podcast Panacea
www.podcastpanacea.com
If you want to start your own podcast or monetize the current podcasts you're running, The Podcast Panacea is here to help. Andrew Gordon is a LinkedIn-recognized Industry Expert ready to help you with your podcast goals.
Join our FB private group page to stay on top of all retreats opportunities - send a friend request
www.facebook.com/nathalie.croix
Join our group page www.facebook.com/groups/LIFEONEARTHPODCAST/
Look forward to hearing from you!
Thanks for all your support everyone!
Much Love,
Nathalie
Friday Sep 29, 2017
#15 Yoga Nidra - A Powerful Healing Technique
Friday Sep 29, 2017
Friday Sep 29, 2017
You Can Heal Yourself.
Join Nathalie for a guided Yoga Nidra session. All Levels Welcome! Anyone can practice Yoga Nidra.
Yoga Nidra is a powerful healing and relaxation technique.
This can be done on the floor, a yoga mat, mattress, or bed.
You’ll need something comfortable to wear, a Mexican blanket or pillow for your head, an eye pillow, and optionally a pillow or blanket for under your knees.
Find a quiet place and enjoy your practice !
Every Wednesday, I teach Yoga Nidra at 1:15-1:50PM at Shanti Yoga Shala in New Orleans.
Every Friday, I teach Meditation 1:15-1:50PM also at Shanti Yoga Shala. Drop Ins Are Welcome. Sign Up Online!
www.shantiyoganola.com
I also teach Yoga Nidra in my Yoga Teacher Trainings - 200 & 300 Hour Yoga Alliance Registered School
www.shantiyogatrainingschool.com
Anyone can do Yoga Nidra - your job is to remain still, lay down in savasana, be confortable and enjoy the session.
Benefits Of Yoga Nidra:
Brings Joy Into Your Life
Connects you to Yourself
Reduxes Stress & Anxiety
Promotes Healing & Relaxation
Learn To Let Go Deeply
Here are some articles for you :
https://yogainternational.com/article/view/5-benefits-of-yoga-nidra
http://www.huffingtonpost.com/elaine-gavalas/yoga-nidra_b_2812676.html
Books: https://www.amazon.com/Nidra-Re-print-Swami-Satyananda-Saraswati/dp/8185787123
https://www.amazon.com/Yoga-Nidra-Meditative-Heart/dp/1591793793 - this one comes with a guided CD
If you like this show, please donate. No amount is too small - by donations you support the show and the production of each episode.
Click HERE to donate today!
Please rate us on Itunes. Youe support encourages the show to keep on going and growing.
Subscribe and Listen To Our Episodes HERE
With Much Gratitude !
Love & Light!
Namaste!