Life On Earth Podcast
Heal The Physical, Mental, & Spiritual Body & Achieve Major Improvement In Your Life.

Heal The Physical, Mental, & Spiritual Body & Achieve Major Improvement In Your Life.

September 17, 2019

Life As Energy Healing.

Heal the physical, mental, and spiritual body and achieve major improvement in your life.

Welcome to Life On Earth Podcast! Leave us a great review on Apple podcast and support the show!

Interested in Nathalie's new book Living Life In Light? go to www.livinglifeinlight.com

Every day we deal with EMF, electro magnetic fields, GMO's , toxic environments, toxic people, imbalances and negativity on many levels. 

What are you allowing in your energy field? Be responsible for your choices. Cultivate awareness for whole body healing.

In this episode I will teach you how to clear your energy field each day. I will give you many tools for you to raise your vibration and become less reactive and more aware of your choices and what you allow in your body, mind, spirit. Plus lot's of daily tools for light body maintenance.

Everything we do disconnects us from the light, or everything we do connects us to the light.

Make choices which will allow you to more often, connect to the light.

I will teach you awareness on how to differentiate these two concepts and make better choices in all aspects of your life so you can function at your highest level. Be more productive, attract the right situations and right people. 

Join our member's portal LIGHT CODE for as little as $35 per month and have monthly access to one zoom session.

https://www.nathaliecroix.com/members-portal

Follow me on Instagram @nathaliecroix

Want a signed and divinely guided message for you with the book Living Life In Light? Order from my website for signed copies and the chakra clearing meditation bonus.

https://www.nathaliecroix.com/preorder 

 

 

Love & Light To You!

Nathalie

Connecting To Divine Inspiration Through The Crown Chakra

Connecting To Divine Inspiration Through The Crown Chakra

September 4, 2019

This episode brings the seven-episode series about chakras to a conclusion.

Brooke Baudot returns again to provide her expertise on Sahasrara, otherwise known as the crown chakra.

Sahasrara is the lotus of one thousand petals.

We each have a lotus flower that is unique to us, and it is the essence of who we are. Nathalie says that a helpful meditation practice is to close your eyes and begin to imagine your lotus flower.

Journaling questions about your unique lotus flower:

How does it look? How does it feel? This flower is continuously evolving.

Brooke reads the balance characteristics of this chakra, and Nathalie jumps in to stress how important the ability to question is. The two then discuss why finding a connection is crucial, no matter how you refer to it.

When you tap into a frequency that is so clearly tied to the seventh chakra, you can allow other people to participate in it. If you have access to this type of frequency, it is your duty to share it with others. This is what Nathalie has devoted her life to.

 

The new Life on Earth Podcast website: https://www.lifeonearthpodcast.com/

Nathalie’s website: https://www.nathaliecroix.com/

Join the waitlist for Living Life In Light: https://signup.e2ma.net/signup/1904998/1901981/

Brooke Baudot on Instagram: https://www.instagram.com/brookebaudot/

Soul Full Yoga on Instagram: https://www.instagram.com/soulfullyoga/

Soul Full Grows on Instagram: https://www.instagram.com/soulfullgrows/

 

You Are Your Authentic Brand

You Are Your Authentic Brand

February 28, 2019

 

We all have our own brand.

It’s so far beyond just, for example, a logo. From Nathalie’s perspective, your brand is an expression and an extension of who you truly are, and that’s what this episode is about.

Hopefully, you have chosen your brand, and it has not chosen you; you are not riding along on a belief system that you have agreed to but is not yours.

In this episode Nathalie goes through ways that we can create from our own self, and while some of those methods may not always be comfortable, they will remove unnecessary energies that are around us. This allows us to get closer to our true self.

Once we do find the connection with who we are and discover what we want to share with the world, Nathalie encourages us to do just that.

We also hear about how relationships can change when we are finding out best self.

Shanti Yoga Training School: http://www.shantiyogatrainingschool.com/

Energy Healing Sessions with Nathalie: https://nathaliecroix.com/energy-healing-sessions/

Friday Highlights with Nathalie: https://bit.ly/2QVrzOd

Join Nathalie’s Patreon: https://www.patreon.com/NathalieCroix

 

If you are interested in joining Nathalie’s private coaching program, Light Code, email shantiyoganola@gmail.com for inquiries.

 

Your Are Your Authentic Brand by Nathalie Croix

 

I could tell you to look at others in your field and see what they are doing... I've heard this many times before.

I just don't believe in that.

Not only I have never looked at what other yoga studios are doing, I always went as far as not wanting to know. Not wanting our studio staff to tell me during teachers meetings etc...

The reason behind this is because I feel I am here on this planet to share from my own unique experience.

I want to be me.

As Oscar Wilde says " Be yourself; everyone else is taken."

You are unique and we need you exactly as you are.

How would you feel if everything was red in the world?

Boring.

Thank God, we have many colors ! Yay

That's your brand.

Your brand is you.

Everyday you express your brand. With the words you use, the clothes you wear, the colors you choose.

 

Your social media is an extension of you.

 Journal on these questions and ask yourself while creating your brand / logo / website, etc...

Who Am I ?

What are my favorite colors?

Favorite yoga practice ?

On the mat?

Off the mat?

What is your legacy?

What do you want to say to the world?

Who are the top three people who most inspire me from any walks of life ?

Why do they inspire me ?

Inspiration is very different than wanting to find out what a competitive business is doing so you can duplicate.

.... which many people do just that.

It's just not my way.

I disagree with that way, because It will not feel authentic.

I am here to ask you to think outside the box.

Authenticity is the most important because it is at the heart of your Soul.

Inspiration can lead you to who you are.

I believe the reason why we get inspired by some is because, they, or " it " are representing a version of ourselves and by seeing this in someone else or something else it is simply a reminder of who you are.

Like going back to source, soul family.

Here are some journaling questions for you....

What lights up your day?

What words better represent you?

Remember your favorite day on Planet Earth , how did that feel to you?

Can you go back to that feeling?

Create from that sacred space.

Create more scared places, experiences in your life.

Every day gives you the opportunity to discover yourself.

Use all of the above and create from this place of authenticity -

You will find your brand !

Once you do, please do us all a favor and share it with the world.

You will inspire others to become a better version of themselves.

Remember the world needs you exactly as you are.

Stay open to new ideas, stay open to growth.

As time passes your brand may change, evolve or even transform into A NEW YOU.

I have seen this many times.

Embrace it.

The only constant is change.

The people in your life who love you will allow you to become who you are at every moment in life, even if that means they have to set you free.

Not free in a way that you don't honor your commitments - no, not like that.

Above all I am loyal to my commitments.

See the more you allow someone to be who they are, the better they will show up for you. Not only they will show up as a better version of themselves but they will cherish you more.

If they truly love you they will welcome the new you and overtime they will begin to understand you more and perhaps even be inspired by you.

Maybe, just maybe, you will remind them of something so special and precious deep inside them that has been lost.

How beautiful life can be when we allow flow in our lives and the lives of those we love.

When that happens, don't be afraid to show up to the world as the new you.

Be you.

Change your logo if that's what feels right.

Change it as many times as you need.

Keep your feet on the Earth, as you look up to the skies.

 

Daily Exercise :

Look at the mirror / look at yourself for ten seconds and say out loud " I Am Beautiful"

 

Let your light shine !

 

#43 Ayurveda-  Complete Wellness with Henri Folse

#43 Ayurveda- Complete Wellness with Henri Folse

January 1, 2019

Today we spend time with Henri Folse, an Ayurvedic health counselor. He looks at the foods that people are eating and helps them make incremental changes to improve their diet. Henri also helps people change the way that they eat, which he considers to be as important as what they eat.

Henri explains what eating Ayurvedically consists of and how it makes eating more sacred. We hear about what he goes over with patients who come to Henri for consultations that he offers both in his home and on Skype, beginning with an assessment of their eating and sleeping routines. Henri also explains the background of Ayurveda to help newcomers understand it and its relation to yoga.

We learn about the three different doshas which are integral in Ayurvedic medicine: Vata, Pitta, and Kapha. Henri says that these doshas can go out of balance within individuals and that Ayurvedic medicine is used to bring them back into balance. He then talks about how Vata, Pitta, and Kapha are based on the five elements.

Henri talks in-depth about his Ayurveda program and says that it is not about perfection, but about doing little things that will bring you more health, balance, and wellness in your life. Ayurveda is very practical, and Henri works hard to make it accessible to the people that go to him for help.

Crescent City Ayurveda: https://www.crescentcityayurveda.com/

Crescent City Ayurveda on Facebook: https://www.facebook.com/CrescentCityAyurveda/

Email Crescent City Ayurveda: crescentcityayurveda@gmail.com

Friday Highlights with Nathalie: https://bit.ly/2QVrzOd

Join Nathalie’s Patreon: https://www.patreon.com/NathalieCroix

The Sleep Revolution: https://www.amazon.com/Sleep-Revolution-Transforming-Your-Night/dp/110190402X

Healing Your Life: https://www.amazon.com/Healing-Your-Life-Lessons-Ayurveda/dp/0910261989

If you are interested in joining Nathalie’s private coaching program, Light Code, email shantiyoganola@gmail.com for inquiries.

#42 - Meditation - A Simple Uplifting Practice For You

#42 - Meditation - A Simple Uplifting Practice For You

December 23, 2018

In my last episode, one of my top holiday tips was to meditate. Today, I offer you the gift of a simple guided meditation to help you stay grounded and calm during what can be a hectic time of year. It's very easy, effective and it can be practiced all year round. This practice takes less than 20 minutes.

Enjoy!

Happy Holidays !

Sign up for much more complimentary content with our Friday Highlights email

Sign Up Here 

Want to learn an in depth course on healing techniques such as meditation, yoga nidra, forest bathing ? Join LIGHT CODE program - email shantiyoganola@gmail.com for all inquiries. 

 

#41 Five Top Holiday Tips with Nathalie Croix

#41 Five Top Holiday Tips with Nathalie Croix

December 8, 2018

 

Top Five Holiday Tips

From Me To You 

 

Self care is top priority especially in this time of the year. Love yourself first so you can show up to all those around you as a light source. I am here to offer you many tips on living a high vibrational life. 

Happy Holidays!

Sign Up for Friday Highlights Sign Up Here 

 

Like the show? Help us out by sharing this episode with someone you love who can benefit from the show. 

Leave us a five star review on iTunes 

Interesting in enhancing your life in the new year?

Join my Coaching Program LIGHT CODE 

There are three different levels in this program.

email shantiyoganola@gmail.com to inquire 

I have been teaching yoga for over twenty years, having trained and coached over 100 yoga teachers around the Globe 

Our School Shanti Yoga, is registered and recognized Internationally with Yoga Alliance 200 Hour & 300 Hour Level + YACEP Continuing Education 

As well as I am a certified energy healer and an avid student of A Course In Miracles

Upon seeing so many people's lives transform through our programs - LIGHT CODE was developed - this program is for any individual who wants to make a difference in our beloved Planet Earth - this program is for anyone who is ready to step into the next level of this unique life. 

Together we explore so many techniques and practices for a more balanced, more authentic life.

LIGHT CODE gives you a tool box of infinite possibilities -

Are You Ready To Step Up?

All meeting are one on one and done via Skype 

LIGHT CODE is a journey of self exploration and radical acceptance - a commitment to the Self - to Soul evolution. It requires bravery to face your fears. To look at the light & the shadows. To know that we, have a responsibility to ourselves, our communities & our beloved Planet. We know that with every dollar we get to vote.

It’s a powerful thing to know how much we get to contribute each day to life. LIGHT CODE program focuses not only in understanding ourselves better but also enhancing the life of every being we come across, especially those who are closest to us.

Every choice we make brings us closer to the light or further from the light.

As Gandhi’s famous say “Be The Change You Want To See In The World”. As with everything in life what you get is what you put into it.

Another famous quote I love is “If You Want To Make The World A Better Place, Take A Look At Yourself & Make A Change “.

Dive in all you do. Commit. Grow.

Is not always easy, but necessary.

You are the light.

To all my tribe members out there - Thank You - for stepping into the Fire & for trusting me as your guide. I see the light in you & I know that because of you the world is a better place.

It’s quite the honor we get to journey together.

Your Soul Shines Bright 

Love & Light

Nathalie Croix

 

 

#15 Yoga Nidra - A Powerful Healing Technique

#15 Yoga Nidra - A Powerful Healing Technique

September 29, 2017

You Can Heal Yourself.

Join Nathalie for a guided Yoga Nidra session. All Levels Welcome! Anyone can practice Yoga Nidra.

Yoga Nidra is a powerful healing and relaxation technique.

This can be done on the floor, a yoga mat, mattress, or bed.

You’ll need something comfortable to wear, a Mexican blanket or pillow for your head, an eye pillow, and optionally a pillow or blanket for under your knees.

Find a quiet place and enjoy your practice !

Every Wednesday, I teach Yoga Nidra at 1:15-1:50PM at Shanti Yoga Shala in New Orleans.

Every Friday, I teach Meditation 1:15-1:50PM also at Shanti Yoga Shala. Drop Ins Are Welcome. Sign Up Online!

www.shantiyoganola.com

I also teach Yoga Nidra in my Yoga Teacher Trainings - 200 & 300 Hour Yoga Alliance Registered School

www.shantiyogatrainingschool.com 

  • Anyone can do Yoga Nidra - your job is to remain still, lay down in savasana, be confortable and enjoy the session.
  • Benefits Of Yoga Nidra:
  • Brings Joy Into Your Life
  • Connects you to Yourself 
  • Reduxes Stress & Anxiety 
  • Promotes Healing & Relaxation 
  • Learn To Let Go Deeply 
  • Here are some articles for you :

https://yogainternational.com/article/view/5-benefits-of-yoga-nidra

http://www.huffingtonpost.com/elaine-gavalas/yoga-nidra_b_2812676.html

Books:
https://www.amazon.com/Nidra-Re-print-Swami-Satyananda-Saraswati/dp/8185787123 

https://www.amazon.com/Yoga-Nidra-Meditative-Heart/dp/1591793793  - this one comes with a guided CD

If you like this show, please donate. No amount is too small - by donations you support the show and the production of each episode. 

Click HERE to donate today!

Please rate us on Itunes. Youe support encourages the show to keep on going and growing.

Subscribe and Listen To Our Episodes HERE

With Much Gratitude !

Love & Light!

Namaste!

Play this podcast on Podbean App