This episode brings the seven-episode series about chakras to a conclusion.

Brooke Baudot returns again to provide her expertise on Sahasrara, otherwise known as the crown chakra.

Sahasrara is the lotus of one thousand petals.

We each have a lotus flower that is unique to us, and it is the essence of who we are. Nathalie says that a helpful meditation practice is to close your eyes and begin to imagine your lotus flower.

Journaling questions about your unique lotus flower:

How does it look? How does it feel? This flower is continuously evolving.

Brooke reads the balance characteristics of this chakra, and Nathalie jumps in to stress how important the ability to question is. The two then discuss why finding a connection is crucial, no matter how you refer to it.

When you tap into a frequency that is so clearly tied to the seventh chakra, you can allow other people to participate in it. If you have access to this type of frequency, it is your duty to share it with others. This is what Nathalie has devoted her life to.


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Brooke Baudot returns to LIFE ON EARTH PODCAST, today together with Nathalie they explore the fourth of seven-episode series about chakras.

Anahata, the heart chakra, is today’s focus. Associated with the color green and the element of air, it shows that the heart is such a beautiful and energetic place.

 The heart is a space of true expansion. We will discuss the many ways to navigate these energies.

Nathalie and Brooke share the duties in giving us the characteristics of the fourth chakra, including some of the traumas and abuses. To overcome these, we learn about healing practices.

 The heart space invites us to have a relationship with all beings. Trees, animals, our neighbours; all of them require respect and balance. Brooke expresses her thoughts on the importance of healthy boundaries, and Nathalie speaks to boundaries in families.


There is an endless amount of love, infinite possibilities. 

If you feel heartache towards someone, just remember that you don’t want to be around someone who doesn’t want to be around you. The best thing you can do is let them go. 

 Join us in this conversation. 

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Today, Nathalie welcomes Brooke Baudot to the podcast for the first of a seven-episode series about chakras. The series begins with the Muladhara, or the root chakra.

Nathalie and Brooke chose to start with this chakra partly because it’s the first chakra that develops when we are born.


With so many ways to explain the chakras, Nathalie starts by asking Brooke how she would describe them. Nathalie gives a further explanation of what the purpose of chakras is and talks about how they regulate our energies and frequencies.

Nathalie and Brooke share the traits of Muladhara and symptoms that can be seen if there is a deficiency of this chakra. This ignites a discussion about affirmations, leading Brooke to read some of her favorite one. We also learn how to tell if we have a healthy first chakra.

The two also talk about ways to feel more connected to earth, such as earthing or simply having plants in your home. Nathalie teaches us that no matter what has happened, the past is the past, the future is not here, but what we have is right now.


Show Resources :

Eastern Body, Western Mind by Anodea Judith


The Grounded Documentary   

 HEAL Documentary available on Netflix

Living Teas - high vibrational teas at

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