Life On Earth Podcast

Water & Optimal Hydration with Tracy Duhs

Welcome to Life on Earth Podcast!
Today we present one of Nathalie's favorite topics : Water!
Our special guest is modern wellness advocate / water expert / educator
and Hydrate Podcast host : Tracy Duhs
Water is an essential component of every cell in your body.
The tissue that makes up your lungs is comprised of nearly 90% water. Your blood is more than 80% water. Your brain is approximately 70% water.
Hydration is ultra important for great health.
Optimal hydration is important for your body in so many, including helping your body produce digestive enzymes, maintaining healthy skin and hair, absorbing essential vitamins and minerals, carrying nutrients to your cells, preventing constipation, and even lubricating your joints.
You will learn so much in this episode as Nathalie & Tracy go down the rabbit hole on the incredible benefits of water and staying hydrated.
In this episode will learn about...
Hydrogen Water
Body Inflammation 
Spring Water
Quinton Shots 
Ocean Minerals Hydration
And so much more!
A note from Tracy
"Hi, I’m Tracy!I’m a modern wellness experience maker and educator.I have pioneered an approach to health and wellness that integrates easily into people’s everyday lives, helping them build healthy and connected communities.
As a wellness consultant to major businesses and hospitality brands, the founder of two naturopathic clinics, and a podcast host, I feel privileged to help individuals and groups from all walks of life reach their highest wellness potential and truly thrive."
Check out the links below, connect with Tracy and find your favorite hydration products at graceandparker.com
Tracy on IG @tracyduhs
tracyduhs.com
 
Join LIGHT CODE for all things energy healing and quantum physics 
nathaliecroix.com/members-portal 
Our Internationally acclaimed Yoga Training School offers online 200 & 300 Hour certification programs + various courses. Enroll today HERE
Use the code "lifeonearthpodcast" and receive 10% off Yoga Teacher Trainings
Want to learn more about our training school?
Check out shantiyogatrainingschool.com
 
Stay current on events, join Nathalie's mailing list HERE 
Check out Nathalie's book
livinglifeinlight.com
Grab a copy of our work book / journal / planner 
The LIGHT CODE Planner 
nathaliecroix.com/light-code-planner
IG @shantiyogatrainingschool @nathaliecroix
Check out our online School and courses at lifeonearthpodcast.com
Love & Light,
Nathalie & Life On Earth Podcast Team
 

Balancing the Feminine and Surrendering with Aurora Brenes

Meet Aurora Brenes.
Aurora joins us from Panama, we talk about how to cultivate feminine energy in all aspects of life.
Allow yourself to open up and Awaken the Shakti Within.
Shakti is the feminine energy that creates and destroys everything in the Universe, this is a concept in the yoga tradition.
Both masculine and feminine energies are sacred and necessary.
In todays world we tend to reject the feminine energy.
Aurora talks about living in a patriarch world and how a lot of unlearning needs to happen in order to achieve liberation and fluidity in life.
Aurora mentions Melanie, who she studied ashtanga with.
Listen to Melanie's | Yoga Tradition with Melanie Fawer, Going Back to Mysore|  episode 38  HERE
In this episode you will learn...
How does unbalanced energies affect your life.
How to not stay so rigid 
How to find fluidity
Tools and practices to connect to your feminine energy 
The 40 sacred days postpartum 
How to surrender to shakti awakening
Creating space for creativity
Follow Aurora on IG @aurora.lapetite
Join Aurora's mail list on her website 
 
This episode is brought to you by the one and only
Shanti Yoga Training School
 
Start your Yoga Teacher Training today with shantiyogatrainingschool.com
We offer 200 and 300 hour yoga certification programs online 
 
Shanti Yoga Training School is a Yoga Alliance Registered School with over 20 years of experience. 
 
As a leader in yoga training and certifications, we are proud to have worked with and certified some of the industry's top yoga teachers, not limited to the US, but also internationally.
Enroll in one of our trainings today.
Members Program www,nathaliecroix.com/members-portal
Follow us on Instagram
@shantiyogatrainingschool
@nathaliecroix
Subscribe to our newsletter HERE and stay current on events and special offers.
Follow us on Apple Podcast and all your favorite podcast platforms, and don't forget IHeartRadio. 
Ask Alexa ... " Alexa Play Life On Earth Podcast" !
Peace !
Life On Earth Podcast Team
 
 
 

Enhance Your Health with Mayu Water

Welcome to Episode 97 of Life On Earth Podcast.
Thank you for listening to the show!
Share this episode with someone you love and will benefit from this information.
This episode is all about water, the importance of clean water from a sustainable source.
You will learn how water can benefit you and heal you on a cellular level.
What's the best water for our homes and which water is best for our children ?
Mayu water bottle is not only beautiful and pleasing to the eyes, but also
an innovative water pitcher to enhance your water.
The swirling motion naturally aerates the water to improve its quality and taste.
There is no life where there is no water. 
The quality of the water you drink is correlated with longevity in life.
Join your host Nathalie Croix and the founders of Mayu Water : Ze'ev Zohar & Shay Edan. They will break all water related things down for us today, the science, the facts and the fundamentals for optimal health and the quality of water we are putting in our bodies. 
Grab your Mayu Water bottle today mayuwater.com
Follow Mayu on Instagram @Mayuwater
This episode is brought to you by the one and only
Shanti Yoga Training School
Start your Yoga Teacher Training today with shantiyogatrainingschool.com
We offer 200 and 300 hour yoga certification programs online and in person.
Shanti Yoga Training School is a Yoga Alliance Registered School with over 20 years of experience. 
As a leader in yoga training and certifications, we are proud to have worked with and certified some of the industry's top yoga teachers, not limited to the US, but also internationally.
Enroll in one of our trainings today.
Follow us on Instagram
@shantiyogatrainingschool
@nathaliecroix
Subscribe to our newsletter HERE and stay current on events and special offers.
Follow us on Apple Podcast and all your favorite podcast platforms, and don't forget IHeartRadio. 
Ask Alexa ... " Alexa Play Life On Earth Podcast" !
Peace !
Life On Earth Podcast Team
 

Healing and Beauty with Kirscha Cramer | Five Sense Collective

Hello Beloved Community!
 
Happy Summer and Welcome to Life On Earth Podcast. 
 
Today's episode is all about sound healing, ceremony, design,
creative spaces, healing and beauty.
 
Please join me in conversation with our special guest Kirscha Cramer, the founder of Five Sense Collective.
 
IG @kirschaaa @fivesensecollective
 
Kirscha offers Sound Healing training online, below you can find out more about her training and how to join.
 
Mention Life On Earth Podcast (at registration check out)  with the code LIFEONEARTH in all caps and receive a complimentary $100 off the Sound Healing Academy Training.
 
About Sound Healer's Training Academy with Kirscha -
 
Sound Ceremony Training Intention
Sound Ceremony Virtual Training is designed to provide our growing community with tools and information about the power of sound vibration through a deeper understanding of science, energy systems and our intuitive nature as spiritual beings. You will learn to practice Sound Healing as a profound healing modality for clients, build your own personal practice as well as share with friends and family. If you are already on the journey as a healing practitioner this training will act as an opportunity to deepen your offering and expand your knowledge as a wellness advocate.
 
This July Sound Healing Training
Will be held on Sunday’s from 9:00 am - 2:00 pm Pacific Standard Time (Sunday July 11th, 18th, 25th & August 1st)
 
For more information about this training go to :  
https://www.fivesensecollective.com/sound-training
 
To Register : 
https://www.fivesensecollective.com/sound-registration-form
 
 
Join Nathalie's Friday Highlights mailing list HERE 
Check out Nathalie's book
www.livinglifeinlight.com
Grab a copy of our work book / journal / planner 
The LIGHT CODE Planner 
nathaliecroix.com/light-code-planner
 
Follow us IG @shantiyogatrainingschool @nathaliecroix
 
Love & Light!
Nathalie & Life On Earth Podcast Team
 

Stand Up for India with Tarini and Roxann

Today we are joined by Tarini Menezies and Roxann DeSouza, graduates of the Shanti Yoga Training School and currently based in India.
Tarini and Roxanne are here to discuss what we can do as a community to step up and help India, giving back, and what yoga means to them today.
Tarini and Roxann are yoga teachers based in Mumbai.
Tarini was brought to yoga by her high-stress job in law. For Tarini, yoga is a way to channel anxiety and stress in a more helpful way. For Roxanne, this past year yoga has been a way to cope with anxiety for both old and new practitioners.
When the pandemic started in India in January 2020, much like everywhere else, people didn’t think it would be a big deal. Within a few weeks the country was in a lockdown that lasted for months.
In January of 2021, the country started slowly opening up again. Since then, things have taken a drastic turn for the worse.
Cases began increasing at a drastic rate, with variant cases appearing more often and more aggressively.
There was also a huge increase in children and young people getting sick, along with people getting COVID-19 for the second time. 
Yoga is about mindfulness - bring that mindfulness outside of yourself to the greater world and give back.
Here are 3 NGOs that are doing great covid relief work in India suggested by Raxann and Tarini.
Give India - 
https://www.giveindia.org
 
Hemkunt Foundation -
https://hemkuntfoundation.com
 
 
Childrens Hope India -
https://www.childrenshopeindia.org
 
Also here is an organization based in India, that's dear to Nathalie's heart and one she has worked with on her many trips to India  www.odanadi.org 
 
Connect with Tarini and Roxanne:
Tarini: https://www.instagram.com/mumbaiyogi
Roxanne: https://www.instagram.com/roxyb90
 
Get the 21 Days Yoga Challenge in exchange for a podcast review and here are the steps -
1- write a 5 starts review 
2- take a screen shot of your review
3- email your review to nathalie@lifeonearthpodcast.com
4- receive Nathalie's 21 Days Yoga Challenge online course and enjoy!
https://www.lifeonearthpodcast.com/courses/21-days-yoga-challenge
Join LIGHT CODE Membership for all things energy healing and quantum physics 
www.nathaliecroix.com/members-portal 
Our Internationally acclaimed Yoga Training School offers...
200 & 300 Hour certification programs + online courses.
www.shantiyogatrainingschool.com
 
Join Nathalie's Friday Highlights mailing list HERE 
Check out Nathalie's book
www.livinglifeinlight.com
Grab a copy of our work book / journal / planner 
The LIGHT CODE Planner 
nathaliecroix.com/light-code-planner
IG @shantiyogatrainingschool @nathaliecroix
Check out our online School and courses at lifeonearthpodcast.com
Love & Light!
Nathalie & Life On Earth Podcast Team
 

Magic Is All Around Us ~ GLACCE

Tapping into the Aquarian Technology with GLACCE.
Intention & Action paired together are powerful tools.
Today we are joined by Sharon Leslie and Julia Schoen, the founders of Glacce.
They make crystal water bottles designed to infuse your hydration with intention.
Glacce began in 2015 when Sharon came up with the idea for the bottle in a dream. Both Sharon and Julia have always been interested in the left-handed path, magic, and finding their own place in life. Therefore, when this idea appeared, it was a clear message to build it. Beginning as a vision to create a portable crystal elixir, Glacce has expanded into multiple luxury sustainable tools and containers for water.
The two met when they were 5, and Julia believes they were destined to be soul family. They grew up together exploring magic and playing witches in Julia’s treehouse. Mentors advised against them partnering in business, but they both knew it was what they wanted. There is a baseline understanding between them that they truly want the best for each other in every aspect.
Just like how every person has a different and unique energy, so do crystals. By setting intentions into a specific crystal and immersing it in water, the water is absorbing that energy which is transferred to you whenever you drink. You are supercharging your life. Magic doesn’t have to be strived for; it’s always happening. It’s important to know and understand your own relationship with your crystals to amplify the energy and your experience with them.
Follow Glacce on Instagram @glacce  & connect with Sharon and Julia.
Check out their amazing products at Glacce: https://glacce.com/
Get the 21 Days Yoga Challenge in exchange for a podcast review and here are the steps -
1- write a 5 starts review 
2- take a screen shot of your review
3- email your review to nathalie@lifeonearthpodcast.com
4- receive Nathalie's 21 Days Yoga Challenge online course and enjoy!
https://www.lifeonearthpodcast.com/courses/21-days-yoga-challenge
Join LIGHT CODE Membership for all things energy healing and quantum physics 
www.nathaliecroix.com/members-portal 
Our Internationally acclaimed Yoga Training School offers 200 & 300 Hour certification programs + online courses.
www.shantiyogatrainingschool.com
 
Join Nathalie's Friday Highlights mailing list HERE 
Check out Nathalie's book
www.livinglifeinlight.com
Grab a copy of our work book / journal / planner 
The LIGHT CODE Planner 
nathaliecroix.com/light-code-planner
IG @shantiyogatrainingschool @nathaliecroix
Check out our online School and courses at lifeonearthpodcast.com
Love & Light!
Nathalie & Life On Earth Podcast Team
 

Rebecca Rebouche ~ Waking The Dreamer

Rebecca Rebouche is an American painter, writer, filmmaker, and entrepreneur known for her decade-long collaboration with international retailer Anthropologie and her large-scale paintings of allegorical family trees. John James Audubon meets Frida Kahlo in a Chagall dreamscape, her work is here to tell the story of us that we didn’t know needed telling. Her surreal naturalistic paintings paired with her intuitive journaling have drawn not only collectors but enthusiasts to her work, resulting in a model of artful living celebrated in The New York Times, Garden & Gun, Anthology Magazine, Madame Air France Magazine and The Great Discontent.  
 
Rebecca Rebouche is a New Orleans-based artist.
She describes herself as “in service to tenderness, to people’s base humanity, and their highest rapture.
"I clear my energy to create, to receive, to be in the exchange.”
Whether she was drawing the backs of people’s heads in church or doodling in school, Rebecca’s talent was encouraged.
She went on to study Fine Art and Graphic Design at college. After graduating, she worked in advertising before realizing she could be a full-time artist in her own right.
Knowing what she wanted to do from an early age was a blessing and a curse. Creativity and being artistic was always the connecting thread in everything she did. It just took time to hone the method of expression. Rebecca feels like she has built her own language using art.
Art in any form is a way of communicating with the universe what gives you life energy and joy. As a self-represented artist, Rebecca takes so much joy in planning her shows and exhibitions.
It is about focusing energy on putting together and telling a story. When it comes to her creative process, Rebecca approaches it in a way that works for her natural ebbs and flows. She creates when she feels creative and doesn’t force it when she is not in the flow of creativity.
 
Connect with Rebecca and check out her work: https://www.rebeccarebouche.com/, https://www.instagram.com/rebeccarebouche/
IG @rebeccarebouche 
Join Rebecca in New Orleans for her new collection and show
October 19th, 2021 at the New Orleans Botanical Gardens. 
 
Deepen your yoga practice on and off the yoga mat.
Check out our 200 and 300 Hour Yoga Teacher Training Program 
www.shantiyogatrainingschool.com
Join our LIGHT CODE Membership Program HERE
Join Nathalie's Friday Highlights HERE 
www.livinglifeinlight.com
IG @shantiyogatrainingschool @nathaliecroix
 

Wellness Day Retreat ~ Treat Yourself

 
 
Don't Miss Out On This Opportunity 
Treat Yourself 
 
Wellness Day Retreat
 
Retreats are a great way to clear your mind
and create space for more of what you do want in life.
 
 
Join Me For A Healing Day
Honoring Nature & Community 
 
Book a Online Distance Healing Session with Nathalie 
 
Dear Shanti Yoga Community,
 
I will be hosting my first in person Day Retreat of 2021. 
 
Join me for a much needed Wellness Day Retreat ~
Self Care Practice in Covington, LA.
 
This is exciting and an exclusive offer. 
 
Mark your calendars and register. 
 
Space is ultra  limited for this event. 
 
We are keeping it very small.
 
This is a semi private event.
 
This event will be happening at the 
Covington Healing House, where I see clients for 
Reiki Energy Healing.
 
Every retreat participant will receive a print copy of my new mini book The LIGHT CODE which includes
15 elements and 5 frequencies to THRIVE in this life!
 
Date : Saturday, May 8th
 
Retreat Schedule ~ All Times Are in CST
 
Check In : 11AM 
 
Healing Practice : 11:30AM
This will be a combination of Yoga Asana
(Yoga Asana As An Activation of LIGHT), Meditation and a Yoga Nidra with Reiki Energy Healing.
 
Plant Based Lunch : 2PM 
 
Tea Ceremony Healing Circle : 2:45PM
Ceremonial grade medicinal tea from  Living Tea.
 
Retreat Ends at 4PM 
 
Retreat Investment $150
 
If you have any questions please don't hesitate to email
or text/call 310-435-6098
 
 
Share this with a friend you love, someone you want to invite to join our retreat.
 
 
I hope you can join this wonderful healing event.
 
Optional Lodging
 
Make this a weekend vacation and gift yourself a peaceful
"country feel"  weekend River Front Home.
 
If anyone is interested in staying in Covington for the weekend we have a house for rental waterfront and river access, with lot's of outdoor space, cozy and surrounded by nature.  
 
Build a campfire in the evening and enjoy the night sky.
 
House cost $450 total for the weekend, taxes and all fees included. It's a great house and it fits four people max.
There are three bedrooms : one king, one queen and one single bed.
 
This house will book fast so let me know asap if you want the house. There is a separate payment for the house and I can send you the link.
 
Check in Friday afternoon & check out Sunday.
 
The River House is 15 minutes drive to the Healing House, where our Saturday day retreat will be hosted.
 
If you book the River House you will receive one tea bowl bonus gift.  
 
River House Add Ons : 
All Add-On Orders need to be paid in full by April 20th lastest to give us enough planning time. The sooner the better to guarantee a product. 
 
River House Optional Personal Shopping $100
Arrive at the house with all your basic needs met, we will shop for you in alignment with our philosophy and retreat.
 
Personal Shopping Includes: 
|All Organic |
Mountain Valley Water in glass bottle 
Local Coffee from Cured Coffee House 
Oat Milk
Living Teas from livingtea.net
Local bread
Local Eggs from our very own chickens :)
Farm butter 
Salt from Surya Spa
Local a basket of greens and veggies from our friend's farm 
+ Ponchatoula strawberries 
Reishi evening tea from Four Sigmatic 
Local Mr Sam's Honey (our neighbor)
 
 
Other Add-Ons 
In House Massage $150
SriMu Plant Based Cheese three artisanal (not cheese) $120
Organic Wine (Red or White) $20 per bottle
Mr Sam's Local Honey $20
In House Reiki Energy Healing $150
In House 60 Minutes Yoga Private with Nathalie $120
In House 60 Minutes Yoga NIDRA Private with Nathalie $120
In House 60 Minutes Bio-Mat Session $100
In House 30 Minutes Meditation with Nathalie $90
In House 30 Minutes Meditation + 30 Minutes Nidra with Nathalie $120
Tchefuncte River 60 Minutes boat tour $100 boat picks you up at your house deck.
Bike Rental $50 per bike for the weekend 
Three bikes available 
 
Add-Ons Books by Nathalie
 
Living Life In Light book $20
 
LIGHT CODE Planner / Journal / Workbook $20
 
The LIGHT CODE $10

Martha Soffer - Ayurveda A Holistic Science

Martha Soffer is an Ayurvedic guru and Founder of Surya Spa.
She utilizes a system of practical and easy self-care, helping everyone attain balance and wellness through healing retreats, restorative beauty, wellness, and food products, as well as educational guidance and support.
For years, Martha worked in computer science. After a rough break up, Martha had the opportunity to study transcendental meditation, and fell in love with the benefits. It was a life changing event 31 years ago that set her on the path she is on now - a path of healing and helping others.
At Surya Spa, Martha practices Ayurvedic Panchakarma, a way of purging toxins from the body. Using what nature provides, Martha creates herbal treatments that are tailored to what each person needs. It’s commonly a 7-day process because there are 7 tissues that are worked on during the experience.
Panchakarma focuses on doshas, influenced by our environments, nutrition, and even location. Martha explains the 3 doshas (Vata, Pitta, and Kapha) and what will be beneficial or detrimental for each person. For women, Martha wants you to embrace your womanhood.
Later, Martha and Nathalie discuss what you should be doing during a cleanse, connecting to the planet, and how you can begin with Panchakarma.
Join Martha's Cleanse Kit + Course HERE
Connect with Martha:
https://www.suryaspa.com/
@SuryaSpaAyurveda
 
Get the 21 Days Yoga Challenge in exchange for a podcast review and here are the steps -
1- write a 5 starts review 
2- take a screen shot of your review
3- email your review to nathalie@lifeonearthpodcast.com
4- receive Nathalie's 21 Days Yoga Challenge online course and enjoy!
https://www.lifeonearthpodcast.com/courses/21-days-yoga-challenge
Join LIGHT CODE for all things energy healing and quantum physics 
www.nathaliecroix.com/members-portal 
Our Internationally acclaimed Yoga Training School offers 200 & 300 Hour certification programs + online courses.
www.shantiyogatrainingschool.com
 
Join Nathalie's Friday Highlights mailing list HERE 
 
Check out Nathalie's book
www.livinglifeinlight.com
Grab a copy of our work book / journal / planner 
The LIGHT CODE Planner 
nathaliecroix.com/light-code-planner
IG @shantiyogatrainingschool @nathaliecroix
Check out our online School and courses at lifeonearthpodcast.com
Love & Light!
Nathalie & Life On Earth Podcast Team
 
 

Dayle Breault The Goddess of Skin

Dayle Breault is Founder of the Goddess of Skin skincare line.
All of her products are free of damaging chemicals and designed with wellness and healing body, mind and spirit in mind.
Bio ---> Dayle Breault is an internationally recognized Holistic Esthetician for the last 33 years. She has trained around the world with the industry's top educators. Because of her relationship with her celebrity clientele, Dayle has worked in the desert of Siwa, Egypt, the Fashion Capital of Paris, and every metropolitan city of the US. Having this exposure to every type of climate, she is well versed in all forms of skincare. ]Her work has been featured in such top beauty magazines as Vogue, In Style, Allure, Glamour, Shape, Nylon, LA Confidential and many more. She has been recognized by Goop as one of the Top Facialists for the last 5 years. In 2004, Dayle began formulating what is now one of the most coveted skin care brands on the market. Her passion in skin care is vast. And creating a more holistic approach has enabled her to take her work from cosmetic to a more internal emotional support. 
On LIFE ON EARTH Podcast ---> Dayle joins us today to discuss her background as a holistic esthetician, creating feel good natural products, and integrating energy healing and moon cycles into her practice.
Goddess of Skin began in 2004, and Dayle soon realized that making her products incorporate mantras made them much more effective for her clients.
Everything Dayle makes is small batch and made with intention.
When the pandemic came, Dayle felt like she had lost her business and her identity. She realized she could take the time in lockdown to look inward and work on personal development. She gained her fourth attunement in Reiki, learned about breathwork, and worked on what she could do for her clients outside of the physical body.
To end the episode, Dayle and Nathalie take us through the Goddess of Skincare product line and how to use it to maximize the benefits you can receive.
They also discuss the historic stigma against men using skincare and how it is changing.
Go to www.goddessofskin.com Your unique special code is SHANTIYOGA for 20% off. Good until April 30th, 2021  
www.transpersonalempowerment.com
IG @goddessofskin 
Get the 21 Days Yoga Challenge in exchange for a podcast review and here are the steps -
1- write a 5 starts review 
2- take a screen shot of your review
3- email your review to nathalie@lifeonearthpodcast.com
4- receive Nathalie's 21 Days Yoga Challenge online course and enjoy!
https://www.lifeonearthpodcast.com/courses/21-days-yoga-challenge
Join LIGHT CODE for all things energy healing and quantum physics 
www.nathaliecroix.com/members-portal 
Our Internationally acclaimed Yoga Training School offers 200 & 300 Hour certification programs + online courses.
www.shantiyogatrainingschool.com
 
Join Nathalie's Friday Highlights mailing list HERE 
 
Check out Nathalie's book
www.livinglifeinlight.com
Grab a copy of our work book / journal / planner 
The LIGHT CODE Planner 
nathaliecroix.com/light-code-planner
IG @shantiyogatrainingschool @nathaliecroix
Check out our online School and courses at lifeonearthpodcast.com
Love & Light!
Nathalie & Life On Earth Podcast Team