Wednesday May 11, 2022

Healing with Food | Unique Hammond

Welcome to Life On Earth Podcast with Unique Hammond.

Healing with Food

Are you ready to level up ?

In this episode we cover ...

the bean protocol
healing naturally
healing the relationship with ourselves
hormonal health
food as medicine
supplements
testing your blood
epigenetics
inflammation
crohn's disease
inside tracker
ancestral / genetics testing
could we be over exercising ?
healing and resting
getting the support you need
mindset
working with Unique
all about beans ! And so much more!

About Unique Hammond :

She is a holistic nutritionist, integrative health coach, and author. She says beans, and a fiber-focused diet, healed her own chronic health issues and now she helps people all over the world do the same.

This episode is brought to you by Shanti Yoga Training School.

shantiyogatrainingschool.com

lifeonearthpodcast.com

Where we offer 200 hour & 300 hour yoga certification programs.

As well as online courses on various topics related to health & wellness

At Life on Earth podcast we are committed to consistently finding ways to uplevel all aspects of our lives.

We take responsibility back over our mental, emotional, physical & spiritual health - so that we can thrive during our one and only precious Life on Earth.

Things we mentioned on the episode -

INSIDETRACKER

25% off w/code: UNIQUEPRO25

Check out Unique's courses at youregreat.com and in them you will find so many resources to support you along your journey of optimal health and wellness.

Podcast You Are Great with Unique Hammond

Check out Unique's book which she mentions in this episode

Your Tastebuds Are A**holes: How I Trained Mine and Healed Crohn's

Share this episode with someone you love!

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Healing with Food | Unique Hammond

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