Life On Earth Podcast
Keeping Your Authenticity As You Navigate Changes with Patrick Sanderson

Keeping Your Authenticity As You Navigate Changes with Patrick Sanderson

November 19, 2019

Today we have an amazing guest in Patrick Sanderson who is a filmmaker, actor, and model, who lives in Los Angeles.

Having also spent a significant amount of time living in LA, Nathalie talks about how fun it was; she and Patrick haven’t experienced the typical negativity sometimes tied to the city.

This episode explores tools for navigation changes, as well as remaining authentic throughout your journey no matter what. 

We talk about his new short film Unintentional Community, the experience of going through film school and participating in film festivals around the country and London. 

Nathalie says that despite all the changes that Patrick’s life has gone though in the past several years, he remembers who he is. Patrick talks about a humbling experience that has contributed to this positive mindset that is very inspiring. This event allowed Patrick to see clearly and reset his life.

We discuss the amazingness of road trips and how he originally drove to California from Louisiana over three days with his dog and cat. 

Patrick says it’s okay to not take ourselves too seriously all the time.

He then tells us the types of stories that he likes to write about and how his family inspires this creativity.

Watch his film Unintentional Community 

www.unintentionalcommunity.com 

Follow Patrick on Instagram @patch.sanderson

www.shantiyogatrainingschool.com
Join Nathalie's Friday Highlights HERE 

Get Nathalie's new book Living Life In Light
www.livinglifeinlight.com

IG @shantiyogatrainingschool @nathaliecroix 

Heal The Physical, Mental, & Spiritual Body & Achieve Major Improvement In Your Life.

Heal The Physical, Mental, & Spiritual Body & Achieve Major Improvement In Your Life.

September 17, 2019

Life As Energy Healing.

Heal the physical, mental, and spiritual body and achieve major improvement in your life.

Welcome to Life On Earth Podcast! Leave us a great review on Apple podcast and support the show!

Interested in Nathalie's new book Living Life In Light? go to www.livinglifeinlight.com

Every day we deal with EMF, electro magnetic fields, GMO's , toxic environments, toxic people, imbalances and negativity on many levels. 

What are you allowing in your energy field? Be responsible for your choices. Cultivate awareness for whole body healing.

In this episode I will teach you how to clear your energy field each day. I will give you many tools for you to raise your vibration and become less reactive and more aware of your choices and what you allow in your body, mind, spirit. Plus lot's of daily tools for light body maintenance.

Everything we do disconnects us from the light, or everything we do connects us to the light.

Make choices which will allow you to more often, connect to the light.

I will teach you awareness on how to differentiate these two concepts and make better choices in all aspects of your life so you can function at your highest level. Be more productive, attract the right situations and right people. 

Join our member's portal LIGHT CODE for as little as $35 per month and have monthly access to one zoom session.

https://www.nathaliecroix.com/members-portal

Follow me on Instagram @nathaliecroix

Want a signed and divinely guided message for you with the book Living Life In Light? Order from my website for signed copies and the chakra clearing meditation bonus.

https://www.nathaliecroix.com/preorder 

 

 

Love & Light To You!

Nathalie

Connecting To Divine Inspiration Through The Crown Chakra

Connecting To Divine Inspiration Through The Crown Chakra

September 4, 2019

This episode brings the seven-episode series about chakras to a conclusion.

Brooke Baudot returns again to provide her expertise on Sahasrara, otherwise known as the crown chakra.

Sahasrara is the lotus of one thousand petals.

We each have a lotus flower that is unique to us, and it is the essence of who we are. Nathalie says that a helpful meditation practice is to close your eyes and begin to imagine your lotus flower.

Journaling questions about your unique lotus flower:

How does it look? How does it feel? This flower is continuously evolving.

Brooke reads the balance characteristics of this chakra, and Nathalie jumps in to stress how important the ability to question is. The two then discuss why finding a connection is crucial, no matter how you refer to it.

When you tap into a frequency that is so clearly tied to the seventh chakra, you can allow other people to participate in it. If you have access to this type of frequency, it is your duty to share it with others. This is what Nathalie has devoted her life to.

 

The new Life on Earth Podcast website: https://www.lifeonearthpodcast.com/

Nathalie’s website: https://www.nathaliecroix.com/

Join the waitlist for Living Life In Light: https://signup.e2ma.net/signup/1904998/1901981/

Brooke Baudot on Instagram: https://www.instagram.com/brookebaudot/

Soul Full Yoga on Instagram: https://www.instagram.com/soulfullyoga/

Soul Full Grows on Instagram: https://www.instagram.com/soulfullgrows/

 

Yoga On & Off The Mat / Falling Up Radio with Nathalie Croix

Yoga On & Off The Mat / Falling Up Radio with Nathalie Croix

June 27, 2019

 

Falling Up Radio With Michael Harris 

Website https://fallingupradio.com/nathalie-croix/

Falling Up Radio Show Notes :

Nathalie is a registered yoga teacher at the highest level E-RYTs 500 and is also a YACEPs certified trainer for continuing education in the Yoga Alliance International Registry.

Show Highlights

> Rescuing a duck from a dog attack

> Starting yoga at 9 or 10

> Felt like home first time in yoga

> Studying Ashtanga Yoga with K. Pattabhi Jois in India

> Working as a yoga advisor & teaching Mysore at YogaWorks

> Teachers have included  Seane Corn, Shiva Rea, Erich Schiffman, Chuck & Maty, Ghanga & Tracy White, Annie Carpenter  & many others

> Yoga On & Off the Mat – its all connected

> Stop limiting ourselves – do what works for you

> The effects of meditation on our lives 

> Upcoming Book – Living Life in Light

> Starting with yourself and being present in the moment

Visit This Episode's Website https://fallingupradio.com/nathalie-croix/

Subscribe to Falling Up Radio On Apple Podcast 

Main Page https://podcasts.apple.com/us/podcast/falling-up-radio/id1397143083

 

You Are Your Authentic Brand

You Are Your Authentic Brand

February 28, 2019

 

We all have our own brand.

It’s so far beyond just, for example, a logo. From Nathalie’s perspective, your brand is an expression and an extension of who you truly are, and that’s what this episode is about.

Hopefully, you have chosen your brand, and it has not chosen you; you are not riding along on a belief system that you have agreed to but is not yours.

In this episode Nathalie goes through ways that we can create from our own self, and while some of those methods may not always be comfortable, they will remove unnecessary energies that are around us. This allows us to get closer to our true self.

Once we do find the connection with who we are and discover what we want to share with the world, Nathalie encourages us to do just that.

We also hear about how relationships can change when we are finding out best self.

Shanti Yoga Training School: http://www.shantiyogatrainingschool.com/

Energy Healing Sessions with Nathalie: https://nathaliecroix.com/energy-healing-sessions/

Friday Highlights with Nathalie: https://bit.ly/2QVrzOd

Join Nathalie’s Patreon: https://www.patreon.com/NathalieCroix

 

If you are interested in joining Nathalie’s private coaching program, Light Code, email shantiyoganola@gmail.com for inquiries.

 

Your Are Your Authentic Brand by Nathalie Croix

 

I could tell you to look at others in your field and see what they are doing... I've heard this many times before.

I just don't believe in that.

Not only I have never looked at what other yoga studios are doing, I always went as far as not wanting to know. Not wanting our studio staff to tell me during teachers meetings etc...

The reason behind this is because I feel I am here on this planet to share from my own unique experience.

I want to be me.

As Oscar Wilde says " Be yourself; everyone else is taken."

You are unique and we need you exactly as you are.

How would you feel if everything was red in the world?

Boring.

Thank God, we have many colors ! Yay

That's your brand.

Your brand is you.

Everyday you express your brand. With the words you use, the clothes you wear, the colors you choose.

 

Your social media is an extension of you.

 Journal on these questions and ask yourself while creating your brand / logo / website, etc...

Who Am I ?

What are my favorite colors?

Favorite yoga practice ?

On the mat?

Off the mat?

What is your legacy?

What do you want to say to the world?

Who are the top three people who most inspire me from any walks of life ?

Why do they inspire me ?

Inspiration is very different than wanting to find out what a competitive business is doing so you can duplicate.

.... which many people do just that.

It's just not my way.

I disagree with that way, because It will not feel authentic.

I am here to ask you to think outside the box.

Authenticity is the most important because it is at the heart of your Soul.

Inspiration can lead you to who you are.

I believe the reason why we get inspired by some is because, they, or " it " are representing a version of ourselves and by seeing this in someone else or something else it is simply a reminder of who you are.

Like going back to source, soul family.

Here are some journaling questions for you....

What lights up your day?

What words better represent you?

Remember your favorite day on Planet Earth , how did that feel to you?

Can you go back to that feeling?

Create from that sacred space.

Create more scared places, experiences in your life.

Every day gives you the opportunity to discover yourself.

Use all of the above and create from this place of authenticity -

You will find your brand !

Once you do, please do us all a favor and share it with the world.

You will inspire others to become a better version of themselves.

Remember the world needs you exactly as you are.

Stay open to new ideas, stay open to growth.

As time passes your brand may change, evolve or even transform into A NEW YOU.

I have seen this many times.

Embrace it.

The only constant is change.

The people in your life who love you will allow you to become who you are at every moment in life, even if that means they have to set you free.

Not free in a way that you don't honor your commitments - no, not like that.

Above all I am loyal to my commitments.

See the more you allow someone to be who they are, the better they will show up for you. Not only they will show up as a better version of themselves but they will cherish you more.

If they truly love you they will welcome the new you and overtime they will begin to understand you more and perhaps even be inspired by you.

Maybe, just maybe, you will remind them of something so special and precious deep inside them that has been lost.

How beautiful life can be when we allow flow in our lives and the lives of those we love.

When that happens, don't be afraid to show up to the world as the new you.

Be you.

Change your logo if that's what feels right.

Change it as many times as you need.

Keep your feet on the Earth, as you look up to the skies.

 

Daily Exercise :

Look at the mirror / look at yourself for ten seconds and say out loud " I Am Beautiful"

 

Let your light shine !

 

#43 Ayurveda-  Complete Wellness with Henri Folse

#43 Ayurveda- Complete Wellness with Henri Folse

January 1, 2019

Today we spend time with Henri Folse, an Ayurvedic health counselor. He looks at the foods that people are eating and helps them make incremental changes to improve their diet. Henri also helps people change the way that they eat, which he considers to be as important as what they eat.

Henri explains what eating Ayurvedically consists of and how it makes eating more sacred. We hear about what he goes over with patients who come to Henri for consultations that he offers both in his home and on Skype, beginning with an assessment of their eating and sleeping routines. Henri also explains the background of Ayurveda to help newcomers understand it and its relation to yoga.

We learn about the three different doshas which are integral in Ayurvedic medicine: Vata, Pitta, and Kapha. Henri says that these doshas can go out of balance within individuals and that Ayurvedic medicine is used to bring them back into balance. He then talks about how Vata, Pitta, and Kapha are based on the five elements.

Henri talks in-depth about his Ayurveda program and says that it is not about perfection, but about doing little things that will bring you more health, balance, and wellness in your life. Ayurveda is very practical, and Henri works hard to make it accessible to the people that go to him for help.

Crescent City Ayurveda: https://www.crescentcityayurveda.com/

Crescent City Ayurveda on Facebook: https://www.facebook.com/CrescentCityAyurveda/

Email Crescent City Ayurveda: crescentcityayurveda@gmail.com

Friday Highlights with Nathalie: https://bit.ly/2QVrzOd

Join Nathalie’s Patreon: https://www.patreon.com/NathalieCroix

The Sleep Revolution: https://www.amazon.com/Sleep-Revolution-Transforming-Your-Night/dp/110190402X

Healing Your Life: https://www.amazon.com/Healing-Your-Life-Lessons-Ayurveda/dp/0910261989

If you are interested in joining Nathalie’s private coaching program, Light Code, email shantiyoganola@gmail.com for inquiries.

#36 Are Your Thoughts, Your Thoughts ? with  Vincent Tamplain

#36 Are Your Thoughts, Your Thoughts ? with Vincent Tamplain

August 4, 2018

Show Notes:

Connect with Vincent Tamplain  @little_leaf_pottery on Instagram 

Come see Nathalie and Vincent for Tea Ceremony on August 18th 3-4PM Space is Limited - Register today Online

The ceremony ticket includes a special tea bowl made for you by Vincent

We will be drinking high vibrational living teas imported from mountains in Asia.

Purchase and reserve your spot today : 

https://clients.mindbodyonline.com/classic/ws?studioid=14151&stype=41&sTG=42&prodId=271

If you cannot make it to our tea ceremony - you are invited to come check out Vincent's pottery and ceramic art work at our Little Leaf Party on Saturday, August 18th 4-8pm mention this podcast episode and receive 10% Off any of Vincent's art work.

Ready to transform your practice on and off the yoga mat? 

 Our Yoga Teacher Training & Deepening Your Practice  offers many tools for optimal living. 
 
Join Nathalie this Fall September-December 2018 - Mention this Podcast Episode and receive $100 Off course tuition 
 
To register and to watch our training video, video testimonials, and much more click on the link bellow.
 
https://shantiyoganola.clickfunnels.com/training 

 

Can't make it for New Orleans for the training ?

Join our brand new Udemy Couse - Vinyasa Yoga For Beginners  - and All Levels 

Vinyasa Flow Yoga For Beginners

Because this course has just been released we are asking for five star reviews so we can reach many across the Globe and spread the love. 

Udemy is offering a discounted rate - purchase the course today - leave us a great review - as a thank you we will gift you Nathalie's 21 Days Yoga Challenge Online Course - which will inspire you in creating and maintaining a home practice - This course offers you a video and audio yoga class, a guided audio meditation and three sequences variations for you to explore + smoothie recipes. Simply email us a screenshot of your Udemy review to nathalie@lifeonearthpodcast.com and we will send you the course complimentary. If you rather classes at Shanti Yoga Shala - we will gift you three complimentary classes for www.shantiyoganola.com 

http://life-on-earth.thinkific.com/courses/21-days-yoga-challenge

 

Help us spread the love for Life On Earth Podcast around the Globe ! 

Leave us a five star review on iTunes & Subscribe to the show - take a screen shot and email it to us and we will gift you Nathalie's new guided Yoga Nidra Relaxation and Healing technique audio, as well as an eight minutes guided meditation - 

Book A Distance Healing or In Person Healing Session with Nathalie - check out our beautiful web page on Energy Healing with Nathalie for lot's of tips and Information 

http://www.shantiyoganola.com/%E2%80%8Bchanneled-energy-healing-sessions/

 

Love Crystals ? Order a costume made reiki infused crystal necklace designed by Nathalie specially for you from our beloved crystal line Aghora Crystals

www.aghoracrystals.com    @aghoracrystals 

Join our LIFE ON EARTH PODCAST comunity - share thoughts - ideas - and keep up with our many events, workhops and news 

https://www.facebook.com/groups/LIFEONEARTHPODCAST/

Have a request for a LIFE ON EARTH episode ? email us your request! nathalie@lifeonearthpodcast.com

Lastly (for now) check out this amazing Podcast Yoga Talk Pod which Nathalie was a guest this past week - this conversation includes lot's of topics from world traveling, to modeling, dancing, yoga, celebrating diversity and much more! 

Listen to Citizen Of The World with Nathalie Croix, Part 1 from YOGA TALK POD in Podcasts. https://itunes.apple.com/us/podcast/yoga-talk-pod/id1319044183?mt=2&i=1000417041710

 

Thank you guys for all the support! You are amazing the world needs you!

Much Love,

#shantipeaceproject 

 

#18 Food As Medicine - Dr Mignonne Mary - The Remedy Room

#18 Food As Medicine - Dr Mignonne Mary - The Remedy Room

November 4, 2017
Be Healthy. Be Well. Be Happy!
 
This is your right on this Earth planet.
 
Dr. Mignonne Mary ( M.D.)  is here to empower you! 
 
You Have The Power To Heal Yourself. 
 

Dr. Mary Speaks about how we can heal ourself and the importance of vitamin C - plus she he gives insights on the sources of food we are eating and stresses on the importance of medicine prevention by addressing life style. 

 
The importance of eating organic. 
 
A large fraction of the population has inflammation and is dehydrated : how can we assist our bodies and prevent this epidemic? 

 
Dr Mary  gives lot's of tips on how to improve your whole well being and health and stresses on how there are many things we can do to thrive health wise. 
 ,
She empowers people to take ownership of their health and explains how in todays world Doctors may step more into the roll of a teacher,  and help educate their patients,  so each individual can make life style changes to empower yourself. 
 
At her clinic The Remedy Room, Dr. Mary treats patients of all sorts and backgrounds, from general well being to cancer patients, immune diseases, the flu, colds and much more including hang overs - her practice is inclusive and she has many revolutionary - effective  techniques to assist you on the path of optimal wellness.
 
There is much information on this episode - I hope you can listen and re-listen to this episode and take notes to improve your health. 
 
LIFE ON EARTH PODCAST promotes a healthy, and happy life for all beings - with no discrimination.  
 
In this episode you will also discover many educational websites and books, Dr. Mary suggests to our listeners.
 
I hope you enjoy this podcast episode, as much as I did.
 
Documentary :
 
Food, Inc. 
 
 
Director Robert Kenner's provocative, Oscar-nominated documentary looks at the food industry's harmful effects on human health and the environment.
 
Starring: Eric Schlosser, Michael Pollan
Recommended Books:
 
Death by Calcium by Thomas E. Levy 
 
Fat For Fuel by Josepth Mercola 
 
The Art And Science of Low Carb Performance  by Stephen D. Phinney and Jeff S. Volek
 
www.ketonutrition.org
 
 
Instagram @remedyroomnola
 
  
If you are enjoying the show please donate.
 
Become a Patreon of LIFE ON EARTH PODCAST for as little as $2 per month - your contributions will assist with show productions and the creation of more episodes. 
 
Subscribe and give as a review on Itunes - we so appreciate that.
 
 
 
 
Join Our Facebook Group Page for LIFE ON EARTH PODCAST and share ideas and prospectives with our community.
 
Lastly : Here is the Youtube video I mentioned the story of bottle water ( the story of stuff)
 
https://www.youtube.com/watch?v=Se12y9hSOM0  - Although interesting stuff - Disclaimer : I do not believe all tap water are good for you. I myself choose bottle and glass bottle ( as much as possible) - consult your city for information on tap water and see if is safe to drink. Clean water is highly important and assists with optimal health.
 
Have a wonderful day LIFE ON EARTH COMMUNITY!
 
Much Love,
 
Nathalie Croix
 
 

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