Life On Earth Podcast
Keeping Your Authenticity As You Navigate Changes with Patrick Sanderson

Keeping Your Authenticity As You Navigate Changes with Patrick Sanderson

November 19, 2019

Today we have an amazing guest in Patrick Sanderson who is a filmmaker, actor, and model, who lives in Los Angeles.

Having also spent a significant amount of time living in LA, Nathalie talks about how fun it was; she and Patrick haven’t experienced the typical negativity sometimes tied to the city.

This episode explores tools for navigation changes, as well as remaining authentic throughout your journey no matter what. 

We talk about his new short film Unintentional Community, the experience of going through film school and participating in film festivals around the country and London. 

Nathalie says that despite all the changes that Patrick’s life has gone though in the past several years, he remembers who he is. Patrick talks about a humbling experience that has contributed to this positive mindset that is very inspiring. This event allowed Patrick to see clearly and reset his life.

We discuss the amazingness of road trips and how he originally drove to California from Louisiana over three days with his dog and cat. 

Patrick says it’s okay to not take ourselves too seriously all the time.

He then tells us the types of stories that he likes to write about and how his family inspires this creativity.

Watch his film Unintentional Community 

www.unintentionalcommunity.com 

Follow Patrick on Instagram @patch.sanderson

www.shantiyogatrainingschool.com
Join Nathalie's Friday Highlights HERE 

Get Nathalie's new book Living Life In Light
www.livinglifeinlight.com

IG @shantiyogatrainingschool @nathaliecroix 

#38 Yoga Tradition with Melanie Fawer Going Back To Mysore

#38 Yoga Tradition with Melanie Fawer Going Back To Mysore

September 23, 2018

Today’s guest is Melanie Fawer, an ashtanga yoga teacher who is certified by Pattabhi Jois. We hear about how her first trip to India made her fall in love with yoga, in part due to the differences she saw in it there compared to the US. That first trip to India was in 1994, so we discuss the changes that Melanie has seen in yoga since then.

 

Melanie teaches Mysore style yoga. She shares with us why it is so special to her and what exactly makes it unique. She continues to be impressed at how genius the style is. Then, we learn about the usefulness of led classes and other inspirations that Melanie draws from. Because ashtanga classes are sometimes taught incorrectly, we hear about this causing some people to falsely dislike it. A proper class takes a lot of observation from the teacher.

 

Only internally can we truly know when the next level of evolution needs to happen, which causes Melanie to share how we can find our true potential. It’s important to have a support group, but Melanie feels like she hasn’t had that foundation until about five years ago. Related to this, she offers advice on what to do on the days that feel gloomy.

 

An important aspect of Mysore style is connecting with one teacher; going to different studios and teachers may lead to selling yourself short. Melanie discusses this and points out what to keep in mind when starting Mysore style yoga.

 

melanie@ashtangayogaroom.com

http://www.ashtangayogaroom.com

https://www.amazon.com/Mysore-Style-Ashtanga-Yoga-Certified/dp/B00078S6A6

https://www.instagram.com/ashtangayogaroom/

https://www.facebook.com/theyogaroomnola

#36 Are Your Thoughts, Your Thoughts ? with  Vincent Tamplain

#36 Are Your Thoughts, Your Thoughts ? with Vincent Tamplain

August 4, 2018

Show Notes:

Connect with Vincent Tamplain  @little_leaf_pottery on Instagram 

Come see Nathalie and Vincent for Tea Ceremony on August 18th 3-4PM Space is Limited - Register today Online

The ceremony ticket includes a special tea bowl made for you by Vincent

We will be drinking high vibrational living teas imported from mountains in Asia.

Purchase and reserve your spot today : 

https://clients.mindbodyonline.com/classic/ws?studioid=14151&stype=41&sTG=42&prodId=271

If you cannot make it to our tea ceremony - you are invited to come check out Vincent's pottery and ceramic art work at our Little Leaf Party on Saturday, August 18th 4-8pm mention this podcast episode and receive 10% Off any of Vincent's art work.

Ready to transform your practice on and off the yoga mat? 

 Our Yoga Teacher Training & Deepening Your Practice  offers many tools for optimal living. 
 
Join Nathalie this Fall September-December 2018 - Mention this Podcast Episode and receive $100 Off course tuition 
 
To register and to watch our training video, video testimonials, and much more click on the link bellow.
 
https://shantiyoganola.clickfunnels.com/training 

 

Can't make it for New Orleans for the training ?

Join our brand new Udemy Couse - Vinyasa Yoga For Beginners  - and All Levels 

Vinyasa Flow Yoga For Beginners

Because this course has just been released we are asking for five star reviews so we can reach many across the Globe and spread the love. 

Udemy is offering a discounted rate - purchase the course today - leave us a great review - as a thank you we will gift you Nathalie's 21 Days Yoga Challenge Online Course - which will inspire you in creating and maintaining a home practice - This course offers you a video and audio yoga class, a guided audio meditation and three sequences variations for you to explore + smoothie recipes. Simply email us a screenshot of your Udemy review to nathalie@lifeonearthpodcast.com and we will send you the course complimentary. If you rather classes at Shanti Yoga Shala - we will gift you three complimentary classes for www.shantiyoganola.com 

http://life-on-earth.thinkific.com/courses/21-days-yoga-challenge

 

Help us spread the love for Life On Earth Podcast around the Globe ! 

Leave us a five star review on iTunes & Subscribe to the show - take a screen shot and email it to us and we will gift you Nathalie's new guided Yoga Nidra Relaxation and Healing technique audio, as well as an eight minutes guided meditation - 

Book A Distance Healing or In Person Healing Session with Nathalie - check out our beautiful web page on Energy Healing with Nathalie for lot's of tips and Information 

http://www.shantiyoganola.com/%E2%80%8Bchanneled-energy-healing-sessions/

 

Love Crystals ? Order a costume made reiki infused crystal necklace designed by Nathalie specially for you from our beloved crystal line Aghora Crystals

www.aghoracrystals.com    @aghoracrystals 

Join our LIFE ON EARTH PODCAST comunity - share thoughts - ideas - and keep up with our many events, workhops and news 

https://www.facebook.com/groups/LIFEONEARTHPODCAST/

Have a request for a LIFE ON EARTH episode ? email us your request! nathalie@lifeonearthpodcast.com

Lastly (for now) check out this amazing Podcast Yoga Talk Pod which Nathalie was a guest this past week - this conversation includes lot's of topics from world traveling, to modeling, dancing, yoga, celebrating diversity and much more! 

Listen to Citizen Of The World with Nathalie Croix, Part 1 from YOGA TALK POD in Podcasts. https://itunes.apple.com/us/podcast/yoga-talk-pod/id1319044183?mt=2&i=1000417041710

 

Thank you guys for all the support! You are amazing the world needs you!

Much Love,

#shantipeaceproject 

 

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