living life in light book

Keeping Your Authenticity As You Navigate Changes with Patrick Sanderson

Today we have an amazing guest in Patrick Sanderson who is a filmmaker, actor, and model, who lives in Los Angeles.
Having also spent a significant amount of time living in LA, Nathalie talks about how fun it was; she and Patrick haven’t experienced the typical negativity sometimes tied to the city.
This episode explores tools for navigation changes, as well as remaining authentic throughout your journey no matter what. 
We talk about his new short film Unintentional Community, the experience of going through film school and participating in film festivals around the country and London. 
Nathalie says that despite all the changes that Patrick’s life has gone though in the past several years, he remembers who he is. Patrick talks about a humbling experience that has contributed to this positive mindset that is very inspiring. This event allowed Patrick to see clearly and reset his life.
We discuss the amazingness of road trips and how he originally drove to California from Louisiana over three days with his dog and cat. 
Patrick says it’s okay to not take ourselves too seriously all the time.
He then tells us the types of stories that he likes to write about and how his family inspires this creativity.
Watch his film Unintentional Community 
www.unintentionalcommunity.com 
Follow Patrick on Instagram @patch.sanderson
www.shantiyogatrainingschool.comJoin Nathalie's Friday Highlights HERE 
Get Nathalie's new book Living Life In Lightwww.livinglifeinlight.comIG @shantiyogatrainingschool @nathaliecroix 

It’s None Of My Business What Anyone Else Thinks About Me - Friday Highlight

Friday Highlights -
IT’S NONE OF MY BUSINESS WHAT ANYONE ELSE THINKS ABOUT ME  
Check out the full blog HERE
Pre-Order Living Life In Light HERE
Sign Up for Friday Highlights HERE
Attend FREE YOUR HIPS Master Class in New Orleans HERE
Sending You So Much Love!
Community Is The Best!
Nathalie Croix
 

Connecting To Divine Inspiration Through The Crown Chakra

This episode brings the seven-episode series about chakras to a conclusion.
Brooke Baudot returns again to provide her expertise on Sahasrara, otherwise known as the crown chakra.
Sahasrara is the lotus of one thousand petals.
We each have a lotus flower that is unique to us, and it is the essence of who we are. Nathalie says that a helpful meditation practice is to close your eyes and begin to imagine your lotus flower.
Journaling questions about your unique lotus flower:
How does it look? How does it feel? This flower is continuously evolving.
Brooke reads the balance characteristics of this chakra, and Nathalie jumps in to stress how important the ability to question is. The two then discuss why finding a connection is crucial, no matter how you refer to it.
When you tap into a frequency that is so clearly tied to the seventh chakra, you can allow other people to participate in it. If you have access to this type of frequency, it is your duty to share it with others. This is what Nathalie has devoted her life to.
 
The new Life on Earth Podcast website: https://www.lifeonearthpodcast.com/
Nathalie’s website: https://www.nathaliecroix.com/
Join the waitlist for Living Life In Light: https://signup.e2ma.net/signup/1904998/1901981/
Brooke Baudot on Instagram: https://www.instagram.com/brookebaudot/
Soul Full Yoga on Instagram: https://www.instagram.com/soulfullyoga/
Soul Full Grows on Instagram: https://www.instagram.com/soulfullgrows/
 

Manifesting Your Dreams Through The Third Eye Chakra

It is said that if you can see it with your mind's eye, you can manifest it. 
In today’s episode, Brooke Baudot returns for the sixth in a seven-episode series about chakras. The chakra this time is Ajna, otherwise known as the third eye chakra. Before diving in, Nathalie provides updates on her book and some exciting events on the horizon.
Nathalie first gives an overview of this chakra, including its location, element, and color. Brooke adds that with a balanced third eye chakra you would be very intuitive, imaginative, perceptive, and have a good memory. She also goes into the traumas and abuses of the chakra.
Brooke reveals an exercise that she encourages people to do during her chakra meditations that creates connection. Nathalie discusses the difficulty that some people have in discovering these chakras within themselves.
We learn about foods that are great for fostering a healthy third eye chakra, and then Brooke states some affirmations. With affirmations like these and other healing practices, you can deeply connect with Ajna.
 
The new Life on Earth Podcast website: https://www.lifeonearthpodcast.com/
Nathalie’s website: https://www.nathaliecroix.com/
Join the waitlist for Living Life In Light: https://signup.e2ma.net/signup/1904998/1901981/
Brooke Baudot on Instagram: https://www.instagram.com/brookebaudot/
Soul Full Yoga on Instagram: https://www.instagram.com/soulfullyoga/
Soul Full Grows on Instagram: https://www.instagram.com/soulfullgrows/