Life On Earth Podcast
Episodes
Thursday Dec 02, 2021
Water & Optimal Hydration with Tracy Duhs
Thursday Dec 02, 2021
Thursday Dec 02, 2021
Welcome to Life on Earth Podcast!
Today we present one of Nathalie's favorite topics : Water!
Our special guest is modern wellness advocate / water expert / educator
and Hydrate Podcast host : Tracy Duhs
Water is an essential component of every cell in your body.
The tissue that makes up your lungs is comprised of nearly 90% water. Your blood is more than 80% water. Your brain is approximately 70% water.
Hydration is ultra important for great health.
Optimal hydration is important for your body in so many, including helping your body produce digestive enzymes, maintaining healthy skin and hair, absorbing essential vitamins and minerals, carrying nutrients to your cells, preventing constipation, and even lubricating your joints.
You will learn so much in this episode as Nathalie & Tracy go down the rabbit hole on the incredible benefits of water and staying hydrated.
In this episode will learn about...
Hydrogen Water
Body Inflammation
Spring Water
Quinton Shots
Ocean Minerals Hydration
And so much more!
A note from Tracy
"Hi, I’m Tracy!I’m a modern wellness experience maker and educator.I have pioneered an approach to health and wellness that integrates easily into people’s everyday lives, helping them build healthy and connected communities.
As a wellness consultant to major businesses and hospitality brands, the founder of two naturopathic clinics, and a podcast host, I feel privileged to help individuals and groups from all walks of life reach their highest wellness potential and truly thrive."
Check out the links below, connect with Tracy and find your favorite hydration products at graceandparker.com
Tracy on IG @tracyduhs
tracyduhs.com
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Love & Light,
Nathalie & Life On Earth Podcast Team
Monday Dec 09, 2019
Awaken Change Energy Healing with Lillian Savoie
Monday Dec 09, 2019
Monday Dec 09, 2019
Lillian Savoie is an intuitive reading reiki healer who also does guided meditations and courses.
She joins us in this episode and says that her main role is to help people connect with their spirits in order to find their passion in life.
We have the power within ourselves to be our own healers. Still, Lillian says that this skill needs to be practiced regularly. She explains why many people are scared to begin energy healing and tells us that there is nothing to be afraid of. Energy healing gives us the ability to shift our moods, health, relationships, and more.
If we’re a spirit operating in a human body, then we need to support our spirit first. Lillian speaks to the need for a support system before giving us an example of the work that she does with angels.
This is a time of year when many people get some form of temporary sickness, and Lillian believes that this is a good thing. It is a purging of energy and is your body’s way of healing in the long-term. Your body is trying to teach you something by being sick, and Lillian shares her insight on these lessons.
Check out more on Energy Healing at Nathalie website HERE
www.shantiyogatrainingschool.com
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https://awakenchange.com/
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Tuesday Sep 17, 2019
Tuesday Sep 17, 2019
Life As Energy Healing.
Heal the physical, mental, and spiritual body and achieve major improvement in your life.
Welcome to Life On Earth Podcast! Leave us a great review on Apple podcast and support the show!
Interested in Nathalie's new book Living Life In Light? go to www.livinglifeinlight.com
Every day we deal with EMF, electro magnetic fields, GMO's , toxic environments, toxic people, imbalances and negativity on many levels.
What are you allowing in your energy field? Be responsible for your choices. Cultivate awareness for whole body healing.
In this episode I will teach you how to clear your energy field each day. I will give you many tools for you to raise your vibration and become less reactive and more aware of your choices and what you allow in your body, mind, spirit. Plus lot's of daily tools for light body maintenance.
Everything we do disconnects us from the light, or everything we do connects us to the light.
Make choices which will allow you to more often, connect to the light.
I will teach you awareness on how to differentiate these two concepts and make better choices in all aspects of your life so you can function at your highest level. Be more productive, attract the right situations and right people.
Join our member's portal LIGHT CODE for as little as $35 per month and have monthly access to one zoom session.
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Want a signed and divinely guided message for you with the book Living Life In Light? Order from my website for signed copies and the chakra clearing meditation bonus.
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Love & Light To You!
Nathalie
Tuesday Jan 01, 2019
#43 Ayurveda- Complete Wellness with Henri Folse
Tuesday Jan 01, 2019
Tuesday Jan 01, 2019
Today we spend time with Henri Folse, an Ayurvedic health counselor. He looks at the foods that people are eating and helps them make incremental changes to improve their diet. Henri also helps people change the way that they eat, which he considers to be as important as what they eat.
Henri explains what eating Ayurvedically consists of and how it makes eating more sacred. We hear about what he goes over with patients who come to Henri for consultations that he offers both in his home and on Skype, beginning with an assessment of their eating and sleeping routines. Henri also explains the background of Ayurveda to help newcomers understand it and its relation to yoga.
We learn about the three different doshas which are integral in Ayurvedic medicine: Vata, Pitta, and Kapha. Henri says that these doshas can go out of balance within individuals and that Ayurvedic medicine is used to bring them back into balance. He then talks about how Vata, Pitta, and Kapha are based on the five elements.
Henri talks in-depth about his Ayurveda program and says that it is not about perfection, but about doing little things that will bring you more health, balance, and wellness in your life. Ayurveda is very practical, and Henri works hard to make it accessible to the people that go to him for help.
Crescent City Ayurveda: https://www.crescentcityayurveda.com/
Crescent City Ayurveda on Facebook: https://www.facebook.com/CrescentCityAyurveda/
Email Crescent City Ayurveda: crescentcityayurveda@gmail.com
Friday Highlights with Nathalie: https://bit.ly/2QVrzOd
Join Nathalie’s Patreon: https://www.patreon.com/NathalieCroix
The Sleep Revolution: https://www.amazon.com/Sleep-Revolution-Transforming-Your-Night/dp/110190402X
Healing Your Life: https://www.amazon.com/Healing-Your-Life-Lessons-Ayurveda/dp/0910261989
If you are interested in joining Nathalie’s private coaching program, Light Code, email shantiyoganola@gmail.com for inquiries.
Sunday Dec 23, 2018
#42 - Meditation - A Simple Uplifting Practice For You
Sunday Dec 23, 2018
Sunday Dec 23, 2018
In my last episode, one of my top holiday tips was to meditate. Today, I offer you the gift of a simple guided meditation to help you stay grounded and calm during what can be a hectic time of year. It's very easy, effective and it can be practiced all year round. This practice takes less than 20 minutes.
Enjoy!
Happy Holidays !
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Saturday Dec 08, 2018
#41 Five Top Holiday Tips with Nathalie Croix
Saturday Dec 08, 2018
Saturday Dec 08, 2018
Top Five Holiday Tips
From Me To You
Self care is top priority especially in this time of the year. Love yourself first so you can show up to all those around you as a light source. I am here to offer you many tips on living a high vibrational life.
Happy Holidays!
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Leave us a five star review on iTunes
Interesting in enhancing your life in the new year?
Join my Coaching Program LIGHT CODE
There are three different levels in this program.
email shantiyoganola@gmail.com to inquire
I have been teaching yoga for over twenty years, having trained and coached over 100 yoga teachers around the Globe
Our School Shanti Yoga, is registered and recognized Internationally with Yoga Alliance 200 Hour & 300 Hour Level + YACEP Continuing Education
As well as I am a certified energy healer and an avid student of A Course In Miracles
Upon seeing so many people's lives transform through our programs - LIGHT CODE was developed - this program is for any individual who wants to make a difference in our beloved Planet Earth - this program is for anyone who is ready to step into the next level of this unique life.
Together we explore so many techniques and practices for a more balanced, more authentic life.
LIGHT CODE gives you a tool box of infinite possibilities -
Are You Ready To Step Up?
All meeting are one on one and done via Skype
LIGHT CODE is a journey of self exploration and radical acceptance - a commitment to the Self - to Soul evolution. It requires bravery to face your fears. To look at the light & the shadows. To know that we, have a responsibility to ourselves, our communities & our beloved Planet. We know that with every dollar we get to vote.
It’s a powerful thing to know how much we get to contribute each day to life. LIGHT CODE program focuses not only in understanding ourselves better but also enhancing the life of every being we come across, especially those who are closest to us.
Every choice we make brings us closer to the light or further from the light.
As Gandhi’s famous say “Be The Change You Want To See In The World”. As with everything in life what you get is what you put into it.
Another famous quote I love is “If You Want To Make The World A Better Place, Take A Look At Yourself & Make A Change “.
Dive in all you do. Commit. Grow.
Is not always easy, but necessary.
You are the light.
To all my tribe members out there - Thank You - for stepping into the Fire & for trusting me as your guide. I see the light in you & I know that because of you the world is a better place.
It’s quite the honor we get to journey together.
Your Soul Shines Bright
Love & Light
Nathalie Croix
Friday Jul 06, 2018
#35 Mastering The Business Of Yoga M.B.Om with Amanda Kingsmith
Friday Jul 06, 2018
Friday Jul 06, 2018
In this episode I interview Amanda Kingsmith the founder of M.B.Om, a podcast all about mastering the business of yoga
Amanda is dedicated to bringing interesting and inspiring yoga teachers to your ears. Finding yoga teachers who have been successful in the yoga industry to help teach you about the business of yoga; the possibilities of being a yoga teacher, the realities of being a yoga teacher + the awesomeness of being a yoga teacher.
I hope you enjoy the show!
I was recently interviwed for Amanda's podcast M.B.Om - if you would like to check out this episode click on this link
https://itunes.apple.com/us/podcast/m-b-om-podcast-mastering-the-business-of-yoga/id1080414887?mt=2&i=1000412981221
Travel
Join me August 1-5 in one of the world's most beautiful beaches - Tulum, Mexico.
Sign up before July 10th and use the Promo Code TRIBE10 for an Early Bird 10% OFF
C-O-M-E B-A-C-K TO YOURSELF
Yoga
Meditation
Cenotes
Swim in the ocean
Exquisite Mexican Culinary
Nature Walks
Yoga Nidra
Jungle
Mayan Ruins
Peace
https://triptribe.com/trips/come-back-to-yourself
Namaste !
Join Our FB Life On Earth Group Page
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Love & Light
Peace For Our Beloved Planet
Nathalie Croix
Saturday Nov 04, 2017
#18 Food As Medicine - Dr Mignonne Mary - The Remedy Room
Saturday Nov 04, 2017
Saturday Nov 04, 2017
Be Healthy. Be Well. Be Happy!
This is your right on this Earth planet.
Dr. Mignonne Mary ( M.D.) is here to empower you!
You Have The Power To Heal Yourself.
Dr. Mary Speaks about how we can heal ourself and the importance of vitamin C - plus she he gives insights on the sources of food we are eating and stresses on the importance of medicine prevention by addressing life style.
The importance of eating organic.
A large fraction of the population has inflammation and is dehydrated : how can we assist our bodies and prevent this epidemic?
Dr Mary gives lot's of tips on how to improve your whole well being and health and stresses on how there are many things we can do to thrive health wise.
,
She empowers people to take ownership of their health and explains how in todays world Doctors may step more into the roll of a teacher, and help educate their patients, so each individual can make life style changes to empower yourself.
At her clinic The Remedy Room, Dr. Mary treats patients of all sorts and backgrounds, from general well being to cancer patients, immune diseases, the flu, colds and much more including hang overs - her practice is inclusive and she has many revolutionary - effective techniques to assist you on the path of optimal wellness.
There is much information on this episode - I hope you can listen and re-listen to this episode and take notes to improve your health.
LIFE ON EARTH PODCAST promotes a healthy, and happy life for all beings - with no discrimination.
In this episode you will also discover many educational websites and books, Dr. Mary suggests to our listeners.
I hope you enjoy this podcast episode, as much as I did.
Documentary :
Food, Inc.
www.netflix.com/title/70108783
Director Robert Kenner's provocative, Oscar-nominated documentary looks at the food industry's harmful effects on human health and the environment.
Starring: Eric Schlosser, Michael Pollan
Recommended Books:
Death by Calcium by Thomas E. Levy
Fat For Fuel by Josepth Mercola
The Art And Science of Low Carb Performance by Stephen D. Phinney and Jeff S. Volek
www.ketonutrition.org
Facebook @remedyroomnola
Instagram @remedyroomnola
www.theremedyroom.com
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Lastly : Here is the Youtube video I mentioned the story of bottle water ( the story of stuff)
https://www.youtube.com/watch?v=Se12y9hSOM0 - Although interesting stuff - Disclaimer : I do not believe all tap water are good for you. I myself choose bottle and glass bottle ( as much as possible) - consult your city for information on tap water and see if is safe to drink. Clean water is highly important and assists with optimal health.
Have a wonderful day LIFE ON EARTH COMMUNITY!
Much Love,
Nathalie Croix