Life On Earth Podcast
Episodes
Thursday Dec 02, 2021
Water & Optimal Hydration with Tracy Duhs
Thursday Dec 02, 2021
Thursday Dec 02, 2021
Welcome to Life on Earth Podcast!
Today we present one of Nathalie's favorite topics : Water!
Our special guest is modern wellness advocate / water expert / educator
and Hydrate Podcast host : Tracy Duhs
Water is an essential component of every cell in your body.
The tissue that makes up your lungs is comprised of nearly 90% water. Your blood is more than 80% water. Your brain is approximately 70% water.
Hydration is ultra important for great health.
Optimal hydration is important for your body in so many, including helping your body produce digestive enzymes, maintaining healthy skin and hair, absorbing essential vitamins and minerals, carrying nutrients to your cells, preventing constipation, and even lubricating your joints.
You will learn so much in this episode as Nathalie & Tracy go down the rabbit hole on the incredible benefits of water and staying hydrated.
In this episode will learn about...
Hydrogen Water
Body Inflammation
Spring Water
Quinton Shots
Ocean Minerals Hydration
And so much more!
A note from Tracy
"Hi, I’m Tracy!I’m a modern wellness experience maker and educator.I have pioneered an approach to health and wellness that integrates easily into people’s everyday lives, helping them build healthy and connected communities.
As a wellness consultant to major businesses and hospitality brands, the founder of two naturopathic clinics, and a podcast host, I feel privileged to help individuals and groups from all walks of life reach their highest wellness potential and truly thrive."
Check out the links below, connect with Tracy and find your favorite hydration products at graceandparker.com
Tracy on IG @tracyduhs
tracyduhs.com
Join LIGHT CODE for all things energy healing and quantum physics
nathaliecroix.com/members-portal
Our Internationally acclaimed Yoga Training School offers online 200 & 300 Hour certification programs + various courses. Enroll today HERE
Use the code "lifeonearthpodcast" and receive 10% off Yoga Teacher Trainings
Want to learn more about our training school?
Check out shantiyogatrainingschool.com
Stay current on events, join Nathalie's mailing list HERE
Check out Nathalie's book
livinglifeinlight.com
Grab a copy of our work book / journal / planner
The LIGHT CODE Planner
nathaliecroix.com/light-code-planner
IG @shantiyogatrainingschool @nathaliecroix
Check out our online School and courses at lifeonearthpodcast.com
Love & Light,
Nathalie & Life On Earth Podcast Team
Tuesday Sep 17, 2019
Tuesday Sep 17, 2019
Life As Energy Healing.
Heal the physical, mental, and spiritual body and achieve major improvement in your life.
Welcome to Life On Earth Podcast! Leave us a great review on Apple podcast and support the show!
Interested in Nathalie's new book Living Life In Light? go to www.livinglifeinlight.com
Every day we deal with EMF, electro magnetic fields, GMO's , toxic environments, toxic people, imbalances and negativity on many levels.
What are you allowing in your energy field? Be responsible for your choices. Cultivate awareness for whole body healing.
In this episode I will teach you how to clear your energy field each day. I will give you many tools for you to raise your vibration and become less reactive and more aware of your choices and what you allow in your body, mind, spirit. Plus lot's of daily tools for light body maintenance.
Everything we do disconnects us from the light, or everything we do connects us to the light.
Make choices which will allow you to more often, connect to the light.
I will teach you awareness on how to differentiate these two concepts and make better choices in all aspects of your life so you can function at your highest level. Be more productive, attract the right situations and right people.
Join our member's portal LIGHT CODE for as little as $35 per month and have monthly access to one zoom session.
https://www.nathaliecroix.com/members-portal
Follow me on Instagram @nathaliecroix
Want a signed and divinely guided message for you with the book Living Life In Light? Order from my website for signed copies and the chakra clearing meditation bonus.
https://www.nathaliecroix.com/preorder
Love & Light To You!
Nathalie
Wednesday Sep 04, 2019
Connecting To Divine Inspiration Through The Crown Chakra
Wednesday Sep 04, 2019
Wednesday Sep 04, 2019
This episode brings the seven-episode series about chakras to a conclusion.
Brooke Baudot returns again to provide her expertise on Sahasrara, otherwise known as the crown chakra.
Sahasrara is the lotus of one thousand petals.
We each have a lotus flower that is unique to us, and it is the essence of who we are. Nathalie says that a helpful meditation practice is to close your eyes and begin to imagine your lotus flower.
Journaling questions about your unique lotus flower:
How does it look? How does it feel? This flower is continuously evolving.
Brooke reads the balance characteristics of this chakra, and Nathalie jumps in to stress how important the ability to question is. The two then discuss why finding a connection is crucial, no matter how you refer to it.
When you tap into a frequency that is so clearly tied to the seventh chakra, you can allow other people to participate in it. If you have access to this type of frequency, it is your duty to share it with others. This is what Nathalie has devoted her life to.
The new Life on Earth Podcast website: https://www.lifeonearthpodcast.com/
Nathalie’s website: https://www.nathaliecroix.com/
Join the waitlist for Living Life In Light: https://signup.e2ma.net/signup/1904998/1901981/
Brooke Baudot on Instagram: https://www.instagram.com/brookebaudot/
Soul Full Yoga on Instagram: https://www.instagram.com/soulfullyoga/
Soul Full Grows on Instagram: https://www.instagram.com/soulfullgrows/
Thursday Jun 27, 2019
Yoga On & Off The Mat / Falling Up Radio with Nathalie Croix
Thursday Jun 27, 2019
Thursday Jun 27, 2019
Falling Up Radio With Michael Harris
Website https://fallingupradio.com/nathalie-croix/
Falling Up Radio Show Notes :
Nathalie is a registered yoga teacher at the highest level E-RYTs 500 and is also a YACEPs certified trainer for continuing education in the Yoga Alliance International Registry.
Show Highlights
> Rescuing a duck from a dog attack
> Starting yoga at 9 or 10
> Felt like home first time in yoga
> Studying Ashtanga Yoga with K. Pattabhi Jois in India
> Working as a yoga advisor & teaching Mysore at YogaWorks
> Teachers have included Seane Corn, Shiva Rea, Erich Schiffman, Chuck & Maty, Ghanga & Tracy White, Annie Carpenter & many others
> Yoga On & Off the Mat – its all connected
> Stop limiting ourselves – do what works for you
> The effects of meditation on our lives
> Upcoming Book – Living Life in Light
> Starting with yourself and being present in the moment
Visit This Episode's Website https://fallingupradio.com/nathalie-croix/
Subscribe to Falling Up Radio On Apple Podcast
Main Page https://podcasts.apple.com/us/podcast/falling-up-radio/id1397143083
Saturday Dec 08, 2018
#41 Five Top Holiday Tips with Nathalie Croix
Saturday Dec 08, 2018
Saturday Dec 08, 2018
Top Five Holiday Tips
From Me To You
Self care is top priority especially in this time of the year. Love yourself first so you can show up to all those around you as a light source. I am here to offer you many tips on living a high vibrational life.
Happy Holidays!
Sign Up for Friday Highlights Sign Up Here
Like the show? Help us out by sharing this episode with someone you love who can benefit from the show.
Leave us a five star review on iTunes
Interesting in enhancing your life in the new year?
Join my Coaching Program LIGHT CODE
There are three different levels in this program.
email shantiyoganola@gmail.com to inquire
I have been teaching yoga for over twenty years, having trained and coached over 100 yoga teachers around the Globe
Our School Shanti Yoga, is registered and recognized Internationally with Yoga Alliance 200 Hour & 300 Hour Level + YACEP Continuing Education
As well as I am a certified energy healer and an avid student of A Course In Miracles
Upon seeing so many people's lives transform through our programs - LIGHT CODE was developed - this program is for any individual who wants to make a difference in our beloved Planet Earth - this program is for anyone who is ready to step into the next level of this unique life.
Together we explore so many techniques and practices for a more balanced, more authentic life.
LIGHT CODE gives you a tool box of infinite possibilities -
Are You Ready To Step Up?
All meeting are one on one and done via Skype
LIGHT CODE is a journey of self exploration and radical acceptance - a commitment to the Self - to Soul evolution. It requires bravery to face your fears. To look at the light & the shadows. To know that we, have a responsibility to ourselves, our communities & our beloved Planet. We know that with every dollar we get to vote.
It’s a powerful thing to know how much we get to contribute each day to life. LIGHT CODE program focuses not only in understanding ourselves better but also enhancing the life of every being we come across, especially those who are closest to us.
Every choice we make brings us closer to the light or further from the light.
As Gandhi’s famous say “Be The Change You Want To See In The World”. As with everything in life what you get is what you put into it.
Another famous quote I love is “If You Want To Make The World A Better Place, Take A Look At Yourself & Make A Change “.
Dive in all you do. Commit. Grow.
Is not always easy, but necessary.
You are the light.
To all my tribe members out there - Thank You - for stepping into the Fire & for trusting me as your guide. I see the light in you & I know that because of you the world is a better place.
It’s quite the honor we get to journey together.
Your Soul Shines Bright
Love & Light
Nathalie Croix
Saturday Apr 29, 2017
Saturday Apr 29, 2017
On this episode of Life On Earth, you’ll get to know all about Nathalie Croix. Nathalie tells us about her life journey, travels, background, career, and her love of animals.
You’ll hear about Nathalie’s vision for the Life On Earth podcast and what you can expect to hear. This includes interviews with amazing people, with hopes to inspire you to become a better person.
Links:
Nathalie's Website / Twitter / Facebook / Instagram
Shanti Yoga Shala's Website / Twitter / Facebook
Check out this article on Nathalie : http://girlcrushoftheday.blogspot.com/2010/02/nathalie-croix.html
Sheena Interviews Nathalie for Raw Talk with Sheena Podcast :
https://itunes.apple.com/us/podcast/5-sheena-talks-yoga-meditation/id1138075741?i=1000373139159&mt=2
Quotes:
“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.” - Aadil Palkhivala, Fire of Love
There is a vitality, a life-force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open... No artist is pleased. [There is] no satisfaction whatsoever at any time. There is only a queer divine dissatisfaction, a blessed unrest that keeps us marching and makes us more alive than the others." - Martha Graham
About Our Shanti Yoga Teacher Training School :
Here is one testimonial from one of our teacher training graduates who is now teaching yoga all over the Globe :)
" My experience at Shanti Yoga Shala is very difficult to put into words because it literally changed my life.
First of all, the way the opportunity to come train at the Shala was the perfect way to start what would be a beautiful journey.
I was looking for teacher trainings in the New Orleans area and I happened to come across a Vinyasa Teacher Training. which was exactly what I was looking for. At the moment I was in Panama (where I am from) and I immediately called Nathalie to book a spot and the training happened to be full. Luckily for me we had an immediate connection (over the phone!!) and she promised that if someone cancelled she would call me right away and because the Universe works in wonderful ways that is exactly what happened next. The day she called to let me know someone had cancelled was probably the happiest day of 2014!!
After that things just got better.
In a short period of 5 months my life changed. I had turned around the way I practiced, I had learned more than in the past 3 years of college, I was able to begin teaching in the beautiful space, and I became part of an amazing family , the Shanti Yoga Love Warriors.
Nathalie and the whole Shanti Yoga Family are definitely a blessing and they were put in my way to help me grow and blossom.
The Shala became my second home while I was in New Orleans and I miss it every single day.
I recommend coming to practice here and I definitely recommend taking the Teacher Training if you wish to deepen your practice and/or teach.
As I said before, my experience at Shanti changed my life and I am infinitely grateful