Life On Earth Podcast
#41 Five Top Holiday Tips with Nathalie Croix

#41 Five Top Holiday Tips with Nathalie Croix

December 8, 2018

 

Top Five Holiday Tips

From Me To You 

 

Self care is top priority especially in this time of the year. Love yourself first so you can show up to all those around you as a light source. I am here to offer you many tips on living a high vibrational life. 

Happy Holidays!

Sign Up for Friday Highlights Sign Up Here 

 

Like the show? Help us out by sharing this episode with someone you love who can benefit from the show. 

Leave us a five star review on iTunes 

Interesting in enhancing your life in the new year?

Join my Coaching Program LIGHT CODE 

There are three different levels in this program.

email shantiyoganola@gmail.com to inquire 

I have been teaching yoga for over twenty years, having trained and coached over 100 yoga teachers around the Globe 

Our School Shanti Yoga, is registered and recognized Internationally with Yoga Alliance 200 Hour & 300 Hour Level + YACEP Continuing Education 

As well as I am a certified energy healer and an avid student of A Course In Miracles

Upon seeing so many people's lives transform through our programs - LIGHT CODE was developed - this program is for any individual who wants to make a difference in our beloved Planet Earth - this program is for anyone who is ready to step into the next level of this unique life. 

Together we explore so many techniques and practices for a more balanced, more authentic life.

LIGHT CODE gives you a tool box of infinite possibilities -

Are You Ready To Step Up?

All meeting are one on one and done via Skype 

LIGHT CODE is a journey of self exploration and radical acceptance - a commitment to the Self - to Soul evolution. It requires bravery to face your fears. To look at the light & the shadows. To know that we, have a responsibility to ourselves, our communities & our beloved Planet. We know that with every dollar we get to vote.

It’s a powerful thing to know how much we get to contribute each day to life. LIGHT CODE program focuses not only in understanding ourselves better but also enhancing the life of every being we come across, especially those who are closest to us.

Every choice we make brings us closer to the light or further from the light.

As Gandhi’s famous say “Be The Change You Want To See In The World”. As with everything in life what you get is what you put into it.

Another famous quote I love is “If You Want To Make The World A Better Place, Take A Look At Yourself & Make A Change “.

Dive in all you do. Commit. Grow.

Is not always easy, but necessary.

You are the light.

To all my tribe members out there - Thank You - for stepping into the Fire & for trusting me as your guide. I see the light in you & I know that because of you the world is a better place.

It’s quite the honor we get to journey together.

Your Soul Shines Bright 

Love & Light

Nathalie Croix

 

 

#18 Food As Medicine - Dr Mignonne Mary - The Remedy Room

#18 Food As Medicine - Dr Mignonne Mary - The Remedy Room

November 4, 2017
Be Healthy. Be Well. Be Happy!
 
This is your right on this Earth planet.
 
Dr. Mignonne Mary ( M.D.)  is here to empower you! 
 
You Have The Power To Heal Yourself. 
 

Dr. Mary Speaks about how we can heal ourself and the importance of vitamin C - plus she he gives insights on the sources of food we are eating and stresses on the importance of medicine prevention by addressing life style. 

 
The importance of eating organic. 
 
A large fraction of the population has inflammation and is dehydrated : how can we assist our bodies and prevent this epidemic? 

 
Dr Mary  gives lot's of tips on how to improve your whole well being and health and stresses on how there are many things we can do to thrive health wise. 
 ,
She empowers people to take ownership of their health and explains how in todays world Doctors may step more into the roll of a teacher,  and help educate their patients,  so each individual can make life style changes to empower yourself. 
 
At her clinic The Remedy Room, Dr. Mary treats patients of all sorts and backgrounds, from general well being to cancer patients, immune diseases, the flu, colds and much more including hang overs - her practice is inclusive and she has many revolutionary - effective  techniques to assist you on the path of optimal wellness.
 
There is much information on this episode - I hope you can listen and re-listen to this episode and take notes to improve your health. 
 
LIFE ON EARTH PODCAST promotes a healthy, and happy life for all beings - with no discrimination.  
 
In this episode you will also discover many educational websites and books, Dr. Mary suggests to our listeners.
 
I hope you enjoy this podcast episode, as much as I did.
 
Documentary :
 
Food, Inc. 
 
 
Director Robert Kenner's provocative, Oscar-nominated documentary looks at the food industry's harmful effects on human health and the environment.
 
Starring: Eric Schlosser, Michael Pollan
Recommended Books:
 
Death by Calcium by Thomas E. Levy 
 
Fat For Fuel by Josepth Mercola 
 
The Art And Science of Low Carb Performance  by Stephen D. Phinney and Jeff S. Volek
 
www.ketonutrition.org
 
 
Instagram @remedyroomnola
 
  
If you are enjoying the show please donate.
 
Become a Patreon of LIFE ON EARTH PODCAST for as little as $2 per month - your contributions will assist with show productions and the creation of more episodes. 
 
Subscribe and give as a review on Itunes - we so appreciate that.
 
 
 
 
Join Our Facebook Group Page for LIFE ON EARTH PODCAST and share ideas and prospectives with our community.
 
Lastly : Here is the Youtube video I mentioned the story of bottle water ( the story of stuff)
 
https://www.youtube.com/watch?v=Se12y9hSOM0  - Although interesting stuff - Disclaimer : I do not believe all tap water are good for you. I myself choose bottle and glass bottle ( as much as possible) - consult your city for information on tap water and see if is safe to drink. Clean water is highly important and assists with optimal health.
 
Have a wonderful day LIFE ON EARTH COMMUNITY!
 
Much Love,
 
Nathalie Croix
 
 

Play this podcast on Podbean App