Martha Soffer is an Ayurvedic guru and Founder of Surya Spa.

She utilizes a system of practical and easy self-care, helping everyone attain balance and wellness through healing retreats, restorative beauty, wellness, and food products, as well as educational guidance and support.

For years, Martha worked in computer science. After a rough break up, Martha had the opportunity to study transcendental meditation, and fell in love with the benefits. It was a life changing event 31 years ago that set her on the path she is on now - a path of healing and helping others.

At Surya Spa, Martha practices Ayurvedic Panchakarma, a way of purging toxins from the body. Using what nature provides, Martha creates herbal treatments that are tailored to what each person needs. It’s commonly a 7-day process because there are 7 tissues that are worked on during the experience.

Panchakarma focuses on doshas, influenced by our environments, nutrition, and even location. Martha explains the 3 doshas (Vata, Pitta, and Kapha) and what will be beneficial or detrimental for each person. For women, Martha wants you to embrace your womanhood.

Later, Martha and Nathalie discuss what you should be doing during a cleanse, connecting to the planet, and how you can begin with Panchakarma.

Join Martha's Cleanse Kit + Course HERE

Connect with Martha:

https://www.suryaspa.com/

@SuryaSpaAyurveda

 

  • Get the 21 Days Yoga Challenge in exchange for a podcast review and here are the steps -

1- write a 5 starts review 

2- take a screen shot of your review

3- email your review to nathalie@lifeonearthpodcast.com

4- receive Nathalie's 21 Days Yoga Challenge online course and enjoy!

https://www.lifeonearthpodcast.com/courses/21-days-yoga-challenge

  • Join LIGHT CODE for all things energy healing and quantum physics 

www.nathaliecroix.com/members-portal 

  • Our Internationally acclaimed Yoga Training School offers 200 & 300 Hour certification programs + online courses.

www.shantiyogatrainingschool.com

 

Join Nathalie's Friday Highlights mailing list HERE 

 

  • Check out Nathalie's book

www.livinglifeinlight.com

Grab a copy of our work book / journal / planner 

The LIGHT CODE Planner 

nathaliecroix.com/light-code-planner

IG @shantiyogatrainingschool @nathaliecroix

Check out our online School and courses at lifeonearthpodcast.com

Love & Light!

Nathalie & Life On Earth Podcast Team

 

 

Lillian Savoie is an intuitive reading reiki healer who also does guided meditations and courses.

She joins us in this episode and says that her main role is to help people connect with their spirits in order to find their passion in life.

We have the power within ourselves to be our own healers. Still, Lillian says that this skill needs to be practiced regularly. She explains why many people are scared to begin energy healing and tells us that there is nothing to be afraid of. Energy healing gives us the ability to shift our moods, health, relationships, and more.

If we’re a spirit operating in a human body, then we need to support our spirit first. Lillian speaks to the need for a support system before giving us an example of the work that she does with angels.

This is a time of year when many people get some form of temporary sickness, and Lillian believes that this is a good thing. It is a purging of energy and is your body’s way of healing in the long-term. Your body is trying to teach you something by being sick, and Lillian shares her insight on these lessons.

Check out more on Energy Healing at Nathalie website HERE

www.shantiyogatrainingschool.com

Join Nathalie's Friday Highlights HERE 

www.livinglifeinlight.com

https://awakenchange.com/

IG @shantiyogatrainingschool @nathaliecroix @awaken_change

Life As Energy Healing.

Heal the physical, mental, and spiritual body and achieve major improvement in your life.

Welcome to Life On Earth Podcast! Leave us a great review on Apple podcast and support the show!

Interested in Nathalie's new book Living Life In Light? go to www.livinglifeinlight.com

Every day we deal with EMF, electro magnetic fields, GMO's , toxic environments, toxic people, imbalances and negativity on many levels. 

What are you allowing in your energy field? Be responsible for your choices. Cultivate awareness for whole body healing.

In this episode I will teach you how to clear your energy field each day. I will give you many tools for you to raise your vibration and become less reactive and more aware of your choices and what you allow in your body, mind, spirit. Plus lot's of daily tools for light body maintenance.

Everything we do disconnects us from the light, or everything we do connects us to the light.

Make choices which will allow you to more often, connect to the light.

I will teach you awareness on how to differentiate these two concepts and make better choices in all aspects of your life so you can function at your highest level. Be more productive, attract the right situations and right people. 

Join our member's portal LIGHT CODE for as little as $35 per month and have monthly access to one zoom session.

https://www.nathaliecroix.com/members-portal

Follow me on Instagram @nathaliecroix

Want a signed and divinely guided message for you with the book Living Life In Light? Order from my website for signed copies and the chakra clearing meditation bonus.

https://www.nathaliecroix.com/preorder 

 

 

Love & Light To You!

Nathalie

This episode brings the seven-episode series about chakras to a conclusion.

Brooke Baudot returns again to provide her expertise on Sahasrara, otherwise known as the crown chakra.

Sahasrara is the lotus of one thousand petals.

We each have a lotus flower that is unique to us, and it is the essence of who we are. Nathalie says that a helpful meditation practice is to close your eyes and begin to imagine your lotus flower.

Journaling questions about your unique lotus flower:

How does it look? How does it feel? This flower is continuously evolving.

Brooke reads the balance characteristics of this chakra, and Nathalie jumps in to stress how important the ability to question is. The two then discuss why finding a connection is crucial, no matter how you refer to it.

When you tap into a frequency that is so clearly tied to the seventh chakra, you can allow other people to participate in it. If you have access to this type of frequency, it is your duty to share it with others. This is what Nathalie has devoted her life to.

 

The new Life on Earth Podcast website: https://www.lifeonearthpodcast.com/

Nathalie’s website: https://www.nathaliecroix.com/

Join the waitlist for Living Life In Light: https://signup.e2ma.net/signup/1904998/1901981/

Brooke Baudot on Instagram: https://www.instagram.com/brookebaudot/

Soul Full Yoga on Instagram: https://www.instagram.com/soulfullyoga/

Soul Full Grows on Instagram: https://www.instagram.com/soulfullgrows/

 

July 2nd 2019

Solar Eclipse 

Don't Force Things

Breaking away from old paradigms.

Follow me and DM me on Instagram @nathaliecroix

Membership Site www.nathaliecroix.com

Peace

 

Top Five Holiday Tips

From Me To You 

 

Self care is top priority especially in this time of the year. Love yourself first so you can show up to all those around you as a light source. I am here to offer you many tips on living a high vibrational life. 

Happy Holidays!

Sign Up for Friday Highlights Sign Up Here 

 

Like the show? Help us out by sharing this episode with someone you love who can benefit from the show. 

Leave us a five star review on iTunes 

Interesting in enhancing your life in the new year?

Join my Coaching Program LIGHT CODE 

There are three different levels in this program.

email shantiyoganola@gmail.com to inquire 

I have been teaching yoga for over twenty years, having trained and coached over 100 yoga teachers around the Globe 

Our School Shanti Yoga, is registered and recognized Internationally with Yoga Alliance 200 Hour & 300 Hour Level + YACEP Continuing Education 

As well as I am a certified energy healer and an avid student of A Course In Miracles

Upon seeing so many people's lives transform through our programs - LIGHT CODE was developed - this program is for any individual who wants to make a difference in our beloved Planet Earth - this program is for anyone who is ready to step into the next level of this unique life. 

Together we explore so many techniques and practices for a more balanced, more authentic life.

LIGHT CODE gives you a tool box of infinite possibilities -

Are You Ready To Step Up?

All meeting are one on one and done via Skype 

LIGHT CODE is a journey of self exploration and radical acceptance - a commitment to the Self - to Soul evolution. It requires bravery to face your fears. To look at the light & the shadows. To know that we, have a responsibility to ourselves, our communities & our beloved Planet. We know that with every dollar we get to vote.

It’s a powerful thing to know how much we get to contribute each day to life. LIGHT CODE program focuses not only in understanding ourselves better but also enhancing the life of every being we come across, especially those who are closest to us.

Every choice we make brings us closer to the light or further from the light.

As Gandhi’s famous say “Be The Change You Want To See In The World”. As with everything in life what you get is what you put into it.

Another famous quote I love is “If You Want To Make The World A Better Place, Take A Look At Yourself & Make A Change “.

Dive in all you do. Commit. Grow.

Is not always easy, but necessary.

You are the light.

To all my tribe members out there - Thank You - for stepping into the Fire & for trusting me as your guide. I see the light in you & I know that because of you the world is a better place.

It’s quite the honor we get to journey together.

Your Soul Shines Bright 

Love & Light

Nathalie Croix

 

 

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