Life On Earth Podcast
Episodes
Thursday Mar 25, 2021
Martha Soffer - Ayurveda A Holistic Science
Thursday Mar 25, 2021
Thursday Mar 25, 2021
Martha Soffer is an Ayurvedic guru and Founder of Surya Spa.
She utilizes a system of practical and easy self-care, helping everyone attain balance and wellness through healing retreats, restorative beauty, wellness, and food products, as well as educational guidance and support.
For years, Martha worked in computer science. After a rough break up, Martha had the opportunity to study transcendental meditation, and fell in love with the benefits. It was a life changing event 31 years ago that set her on the path she is on now - a path of healing and helping others.
At Surya Spa, Martha practices Ayurvedic Panchakarma, a way of purging toxins from the body. Using what nature provides, Martha creates herbal treatments that are tailored to what each person needs. It’s commonly a 7-day process because there are 7 tissues that are worked on during the experience.
Panchakarma focuses on doshas, influenced by our environments, nutrition, and even location. Martha explains the 3 doshas (Vata, Pitta, and Kapha) and what will be beneficial or detrimental for each person. For women, Martha wants you to embrace your womanhood.
Later, Martha and Nathalie discuss what you should be doing during a cleanse, connecting to the planet, and how you can begin with Panchakarma.
Join Martha's Cleanse Kit + Course HERE
Connect with Martha:
https://www.suryaspa.com/
@SuryaSpaAyurveda
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Love & Light!
Nathalie & Life On Earth Podcast Team
Tuesday Sep 17, 2019
Tuesday Sep 17, 2019
Life As Energy Healing.
Heal the physical, mental, and spiritual body and achieve major improvement in your life.
Welcome to Life On Earth Podcast! Leave us a great review on Apple podcast and support the show!
Interested in Nathalie's new book Living Life In Light? go to www.livinglifeinlight.com
Every day we deal with EMF, electro magnetic fields, GMO's , toxic environments, toxic people, imbalances and negativity on many levels.
What are you allowing in your energy field? Be responsible for your choices. Cultivate awareness for whole body healing.
In this episode I will teach you how to clear your energy field each day. I will give you many tools for you to raise your vibration and become less reactive and more aware of your choices and what you allow in your body, mind, spirit. Plus lot's of daily tools for light body maintenance.
Everything we do disconnects us from the light, or everything we do connects us to the light.
Make choices which will allow you to more often, connect to the light.
I will teach you awareness on how to differentiate these two concepts and make better choices in all aspects of your life so you can function at your highest level. Be more productive, attract the right situations and right people.
Join our member's portal LIGHT CODE for as little as $35 per month and have monthly access to one zoom session.
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Want a signed and divinely guided message for you with the book Living Life In Light? Order from my website for signed copies and the chakra clearing meditation bonus.
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Love & Light To You!
Nathalie
Wednesday Sep 04, 2019
Connecting To Divine Inspiration Through The Crown Chakra
Wednesday Sep 04, 2019
Wednesday Sep 04, 2019
This episode brings the seven-episode series about chakras to a conclusion.
Brooke Baudot returns again to provide her expertise on Sahasrara, otherwise known as the crown chakra.
Sahasrara is the lotus of one thousand petals.
We each have a lotus flower that is unique to us, and it is the essence of who we are. Nathalie says that a helpful meditation practice is to close your eyes and begin to imagine your lotus flower.
Journaling questions about your unique lotus flower:
How does it look? How does it feel? This flower is continuously evolving.
Brooke reads the balance characteristics of this chakra, and Nathalie jumps in to stress how important the ability to question is. The two then discuss why finding a connection is crucial, no matter how you refer to it.
When you tap into a frequency that is so clearly tied to the seventh chakra, you can allow other people to participate in it. If you have access to this type of frequency, it is your duty to share it with others. This is what Nathalie has devoted her life to.
The new Life on Earth Podcast website: https://www.lifeonearthpodcast.com/
Nathalie’s website: https://www.nathaliecroix.com/
Join the waitlist for Living Life In Light: https://signup.e2ma.net/signup/1904998/1901981/
Brooke Baudot on Instagram: https://www.instagram.com/brookebaudot/
Soul Full Yoga on Instagram: https://www.instagram.com/soulfullyoga/
Soul Full Grows on Instagram: https://www.instagram.com/soulfullgrows/
Thursday Jun 27, 2019
Yoga On & Off The Mat / Falling Up Radio with Nathalie Croix
Thursday Jun 27, 2019
Thursday Jun 27, 2019
Falling Up Radio With Michael Harris
Website https://fallingupradio.com/nathalie-croix/
Falling Up Radio Show Notes :
Nathalie is a registered yoga teacher at the highest level E-RYTs 500 and is also a YACEPs certified trainer for continuing education in the Yoga Alliance International Registry.
Show Highlights
> Rescuing a duck from a dog attack
> Starting yoga at 9 or 10
> Felt like home first time in yoga
> Studying Ashtanga Yoga with K. Pattabhi Jois in India
> Working as a yoga advisor & teaching Mysore at YogaWorks
> Teachers have included Seane Corn, Shiva Rea, Erich Schiffman, Chuck & Maty, Ghanga & Tracy White, Annie Carpenter & many others
> Yoga On & Off the Mat – its all connected
> Stop limiting ourselves – do what works for you
> The effects of meditation on our lives
> Upcoming Book – Living Life in Light
> Starting with yourself and being present in the moment
Visit This Episode's Website https://fallingupradio.com/nathalie-croix/
Subscribe to Falling Up Radio On Apple Podcast
Main Page https://podcasts.apple.com/us/podcast/falling-up-radio/id1397143083
Thursday Feb 28, 2019
You Are Your Authentic Brand
Thursday Feb 28, 2019
Thursday Feb 28, 2019
We all have our own brand.
It’s so far beyond just, for example, a logo. From Nathalie’s perspective, your brand is an expression and an extension of who you truly are, and that’s what this episode is about.
Hopefully, you have chosen your brand, and it has not chosen you; you are not riding along on a belief system that you have agreed to but is not yours.
In this episode Nathalie goes through ways that we can create from our own self, and while some of those methods may not always be comfortable, they will remove unnecessary energies that are around us. This allows us to get closer to our true self.
Once we do find the connection with who we are and discover what we want to share with the world, Nathalie encourages us to do just that.
We also hear about how relationships can change when we are finding out best self.
Shanti Yoga Training School: http://www.shantiyogatrainingschool.com/
Energy Healing Sessions with Nathalie: https://nathaliecroix.com/energy-healing-sessions/
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Join Nathalie’s Patreon: https://www.patreon.com/NathalieCroix
If you are interested in joining Nathalie’s private coaching program, Light Code, email shantiyoganola@gmail.com for inquiries.
Your Are Your Authentic Brand by Nathalie Croix
I could tell you to look at others in your field and see what they are doing... I've heard this many times before.
I just don't believe in that.
Not only I have never looked at what other yoga studios are doing, I always went as far as not wanting to know. Not wanting our studio staff to tell me during teachers meetings etc...
The reason behind this is because I feel I am here on this planet to share from my own unique experience.
I want to be me.
As Oscar Wilde says " Be yourself; everyone else is taken."
You are unique and we need you exactly as you are.
How would you feel if everything was red in the world?
Boring.
Thank God, we have many colors ! Yay
That's your brand.
Your brand is you.
Everyday you express your brand. With the words you use, the clothes you wear, the colors you choose.
Your social media is an extension of you.
Journal on these questions and ask yourself while creating your brand / logo / website, etc...
Who Am I ?
What are my favorite colors?
Favorite yoga practice ?
On the mat?
Off the mat?
What is your legacy?
What do you want to say to the world?
Who are the top three people who most inspire me from any walks of life ?
Why do they inspire me ?
Inspiration is very different than wanting to find out what a competitive business is doing so you can duplicate.
.... which many people do just that.
It's just not my way.
I disagree with that way, because It will not feel authentic.
I am here to ask you to think outside the box.
Authenticity is the most important because it is at the heart of your Soul.
Inspiration can lead you to who you are.
I believe the reason why we get inspired by some is because, they, or " it " are representing a version of ourselves and by seeing this in someone else or something else it is simply a reminder of who you are.
Like going back to source, soul family.
Here are some journaling questions for you....
What lights up your day?
What words better represent you?
Remember your favorite day on Planet Earth , how did that feel to you?
Can you go back to that feeling?
Create from that sacred space.
Create more scared places, experiences in your life.
Every day gives you the opportunity to discover yourself.
Use all of the above and create from this place of authenticity -
You will find your brand !
Once you do, please do us all a favor and share it with the world.
You will inspire others to become a better version of themselves.
Remember the world needs you exactly as you are.
Stay open to new ideas, stay open to growth.
As time passes your brand may change, evolve or even transform into A NEW YOU.
I have seen this many times.
Embrace it.
The only constant is change.
The people in your life who love you will allow you to become who you are at every moment in life, even if that means they have to set you free.
Not free in a way that you don't honor your commitments - no, not like that.
Above all I am loyal to my commitments.
See the more you allow someone to be who they are, the better they will show up for you. Not only they will show up as a better version of themselves but they will cherish you more.
If they truly love you they will welcome the new you and overtime they will begin to understand you more and perhaps even be inspired by you.
Maybe, just maybe, you will remind them of something so special and precious deep inside them that has been lost.
How beautiful life can be when we allow flow in our lives and the lives of those we love.
When that happens, don't be afraid to show up to the world as the new you.
Be you.
Change your logo if that's what feels right.
Change it as many times as you need.
Keep your feet on the Earth, as you look up to the skies.
Daily Exercise :
Look at the mirror / look at yourself for ten seconds and say out loud " I Am Beautiful"
Let your light shine !
Sunday Dec 23, 2018
#42 - Meditation - A Simple Uplifting Practice For You
Sunday Dec 23, 2018
Sunday Dec 23, 2018
In my last episode, one of my top holiday tips was to meditate. Today, I offer you the gift of a simple guided meditation to help you stay grounded and calm during what can be a hectic time of year. It's very easy, effective and it can be practiced all year round. This practice takes less than 20 minutes.
Enjoy!
Happy Holidays !
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Saturday Dec 08, 2018
#41 Five Top Holiday Tips with Nathalie Croix
Saturday Dec 08, 2018
Saturday Dec 08, 2018
Top Five Holiday Tips
From Me To You
Self care is top priority especially in this time of the year. Love yourself first so you can show up to all those around you as a light source. I am here to offer you many tips on living a high vibrational life.
Happy Holidays!
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Leave us a five star review on iTunes
Interesting in enhancing your life in the new year?
Join my Coaching Program LIGHT CODE
There are three different levels in this program.
email shantiyoganola@gmail.com to inquire
I have been teaching yoga for over twenty years, having trained and coached over 100 yoga teachers around the Globe
Our School Shanti Yoga, is registered and recognized Internationally with Yoga Alliance 200 Hour & 300 Hour Level + YACEP Continuing Education
As well as I am a certified energy healer and an avid student of A Course In Miracles
Upon seeing so many people's lives transform through our programs - LIGHT CODE was developed - this program is for any individual who wants to make a difference in our beloved Planet Earth - this program is for anyone who is ready to step into the next level of this unique life.
Together we explore so many techniques and practices for a more balanced, more authentic life.
LIGHT CODE gives you a tool box of infinite possibilities -
Are You Ready To Step Up?
All meeting are one on one and done via Skype
LIGHT CODE is a journey of self exploration and radical acceptance - a commitment to the Self - to Soul evolution. It requires bravery to face your fears. To look at the light & the shadows. To know that we, have a responsibility to ourselves, our communities & our beloved Planet. We know that with every dollar we get to vote.
It’s a powerful thing to know how much we get to contribute each day to life. LIGHT CODE program focuses not only in understanding ourselves better but also enhancing the life of every being we come across, especially those who are closest to us.
Every choice we make brings us closer to the light or further from the light.
As Gandhi’s famous say “Be The Change You Want To See In The World”. As with everything in life what you get is what you put into it.
Another famous quote I love is “If You Want To Make The World A Better Place, Take A Look At Yourself & Make A Change “.
Dive in all you do. Commit. Grow.
Is not always easy, but necessary.
You are the light.
To all my tribe members out there - Thank You - for stepping into the Fire & for trusting me as your guide. I see the light in you & I know that because of you the world is a better place.
It’s quite the honor we get to journey together.
Your Soul Shines Bright
Love & Light
Nathalie Croix
Sunday Sep 23, 2018
#38 Yoga Tradition with Melanie Fawer Going Back To Mysore
Sunday Sep 23, 2018
Sunday Sep 23, 2018
Today’s guest is Melanie Fawer, an ashtanga yoga teacher who is certified by Pattabhi Jois. We hear about how her first trip to India made her fall in love with yoga, in part due to the differences she saw in it there compared to the US. That first trip to India was in 1994, so we discuss the changes that Melanie has seen in yoga since then.
Melanie teaches Mysore style yoga. She shares with us why it is so special to her and what exactly makes it unique. She continues to be impressed at how genius the style is. Then, we learn about the usefulness of led classes and other inspirations that Melanie draws from. Because ashtanga classes are sometimes taught incorrectly, we hear about this causing some people to falsely dislike it. A proper class takes a lot of observation from the teacher.
Only internally can we truly know when the next level of evolution needs to happen, which causes Melanie to share how we can find our true potential. It’s important to have a support group, but Melanie feels like she hasn’t had that foundation until about five years ago. Related to this, she offers advice on what to do on the days that feel gloomy.
An important aspect of Mysore style is connecting with one teacher; going to different studios and teachers may lead to selling yourself short. Melanie discusses this and points out what to keep in mind when starting Mysore style yoga.
melanie@ashtangayogaroom.com
http://www.ashtangayogaroom.com
https://www.amazon.com/Mysore-Style-Ashtanga-Yoga-Certified/dp/B00078S6A6
https://www.instagram.com/ashtangayogaroom/
https://www.facebook.com/theyogaroomnola
Tuesday Aug 21, 2018
#37 All About Podcasting & Overcoming Your Downfalls with Andrew Gordon
Tuesday Aug 21, 2018
Tuesday Aug 21, 2018
Hi Everyone!
Exclusive Member Content : Yes, Sign Me Up For Friday Highlights !
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Today's Episode is brought to you by Shanti Yoga Shala www.shantiyoganola.com offers weekly classes, online classes, retreats, yoga teacher trainings, energy healing sessions in person and long distance.
Check out our new Udemy Course " Vinyasa Flow Yoga For Beginners " plug in this special link for you and receive a special discount!
Here is the discounted link specially for you at 46% OFF and the course is yours for life.
Over 20 short instructional videos, an audio and a full one hour class + lot's of Yoga Tips for you! :)
https://www.udemy.com/vinyasa-yoga/?couponCode=YOGALOVE
Adam James new album, " No Words" available on iTunes and Spotify
https://itunes.apple.com/us/album/no-words-ep/1416845972
https://open.spotify.com/album/6pX6p7c4FkaLbf8bXAL9RR
Tea Bowls and beautiful pottery by Vincent Tamplain check him out on Instagram @little_leaf_pottery and check out the episode I recorded with Vincent for LIFE ON EARTH PODCAST
Listen to #36 Are Your Thoughts, Your Thoughts ? with Vincent Tamplain from August 3, 2018 in Podcasts. https://itunes.apple.com/us/podcast/36-are-your-thoughts-your-thoughts-with-vincent-tamplain/id1223773363?i=1000417213141&mt=2
Love the show ? I have audio yoga classes, meditations and exclusive episodes to share with you show Patreons to become a patreon of LIFE ON EARTH please donate to the show on a monthly basis - is easy you can become a patreon www.patreon.com/NathalieCroix
Please remember your contribution means a lot and no amount is too small ! Your contribution assists with show production and for us to continue creating content.
If you like the show subscribe on iTunes and leave us a nice review :)
Andrew Gordon is the creator of Yoga Talk Pod - he has extensive experience in radio and hosting, having hosted radio shows for many years including his own radio morning show.
Recently I have been interviewed by Andrew for Yoga Talk Pod, in this interview I shared my experience and background as a model and dancer in Paris and Rio, including spending some time with Michael Jackson in Sao Paulo during his Dangerous World Tour, as well as in Euro Disney - I invite you to listen to the interview which has two parts - bellow are the links
Listen to Citizen Of The World with Nathalie Croix, Part 1 from YOGA TALK POD in Podcasts. https://itunes.apple.com/us/podcast/yoga-talk-pod/id1319044183?mt=2&i=1000417041710
Listen to Citizen Of The World with Nathalie Croix, Part 2 from YOGA TALK POD in Podcasts. https://itunes.apple.com/us/podcast/yoga-talk-pod/id1319044183?mt=2&i=1000417281171
Follow Andrew on Instagram @YOGATALKPOD & @podcastpanacea
Premium Podcast Production & Editing Service | The Podcast Panacea
www.podcastpanacea.com
If you want to start your own podcast or monetize the current podcasts you're running, The Podcast Panacea is here to help. Andrew Gordon is a LinkedIn-recognized Industry Expert ready to help you with your podcast goals.
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Look forward to hearing from you!
Thanks for all your support everyone!
Much Love,
Nathalie
Saturday Aug 04, 2018
#36 Are Your Thoughts, Your Thoughts ? with Vincent Tamplain
Saturday Aug 04, 2018
Saturday Aug 04, 2018
Show Notes:
Connect with Vincent Tamplain @little_leaf_pottery on Instagram
Come see Nathalie and Vincent for Tea Ceremony on August 18th 3-4PM Space is Limited - Register today Online
The ceremony ticket includes a special tea bowl made for you by Vincent
We will be drinking high vibrational living teas imported from mountains in Asia.
Purchase and reserve your spot today :
https://clients.mindbodyonline.com/classic/ws?studioid=14151&stype=41&sTG=42&prodId=271
If you cannot make it to our tea ceremony - you are invited to come check out Vincent's pottery and ceramic art work at our Little Leaf Party on Saturday, August 18th 4-8pm mention this podcast episode and receive 10% Off any of Vincent's art work.
Ready to transform your practice on and off the yoga mat?
Our Yoga Teacher Training & Deepening Your Practice offers many tools for optimal living.
Join Nathalie this Fall September-December 2018 - Mention this Podcast Episode and receive $100 Off course tuition
To register and to watch our training video, video testimonials, and much more click on the link bellow.
https://shantiyoganola.clickfunnels.com/training
Can't make it for New Orleans for the training ?
Join our brand new Udemy Couse - Vinyasa Yoga For Beginners - and All Levels
Vinyasa Flow Yoga For Beginners
Because this course has just been released we are asking for five star reviews so we can reach many across the Globe and spread the love.
Udemy is offering a discounted rate - purchase the course today - leave us a great review - as a thank you we will gift you Nathalie's 21 Days Yoga Challenge Online Course - which will inspire you in creating and maintaining a home practice - This course offers you a video and audio yoga class, a guided audio meditation and three sequences variations for you to explore + smoothie recipes. Simply email us a screenshot of your Udemy review to nathalie@lifeonearthpodcast.com and we will send you the course complimentary. If you rather classes at Shanti Yoga Shala - we will gift you three complimentary classes for www.shantiyoganola.com
http://life-on-earth.thinkific.com/courses/21-days-yoga-challenge
Help us spread the love for Life On Earth Podcast around the Globe !
Leave us a five star review on iTunes & Subscribe to the show - take a screen shot and email it to us and we will gift you Nathalie's new guided Yoga Nidra Relaxation and Healing technique audio, as well as an eight minutes guided meditation -
Book A Distance Healing or In Person Healing Session with Nathalie - check out our beautiful web page on Energy Healing with Nathalie for lot's of tips and Information
http://www.shantiyoganola.com/%E2%80%8Bchanneled-energy-healing-sessions/
Love Crystals ? Order a costume made reiki infused crystal necklace designed by Nathalie specially for you from our beloved crystal line Aghora Crystals -
www.aghoracrystals.com @aghoracrystals
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Have a request for a LIFE ON EARTH episode ? email us your request! nathalie@lifeonearthpodcast.com
Lastly (for now) check out this amazing Podcast Yoga Talk Pod which Nathalie was a guest this past week - this conversation includes lot's of topics from world traveling, to modeling, dancing, yoga, celebrating diversity and much more!
Listen to Citizen Of The World with Nathalie Croix, Part 1 from YOGA TALK POD in Podcasts. https://itunes.apple.com/us/podcast/yoga-talk-pod/id1319044183?mt=2&i=1000417041710
Thank you guys for all the support! You are amazing the world needs you!
Much Love,
#shantipeaceproject