#21 - How To Remain Grounded During The Holidays

December 9, 2017

Nathalie wishes you a happy holiday season from New Orleans! This time of year means different things to different people. The holidays can be happy, sad, stressful, among many other things. In this episode, Nathalie will share some methods for staying grounded during the holidays and tending to your inner fire. Whether it’s walking meditation, bathing rituals, tea ceremonies, or listening to music, there are many things you can do for yourself.

With the winter solstice and new years approaching, we reflect on the past year and prepare to transition to the new year!

 

Links:

Winter Solstice Clearing Ritual: Let Go & Release at Shanti Yoga Shala http://bit.ly/2kEc7H2

https://www.instagram.com/nathaliecroix/

https://www.livingtea.net/

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#20 Yoga & Life Tips For You ! Q & A

November 28, 2017

Join us for a Q & A with our teacher training group and gain tips for yoga and for life!

Yoga teacher training is a life-changing experience.

Shanti Yoga Shala Teacher Training School in New Orleans has shared the love of yoga with many students. Today, Nathalie brings you to a Q&A session with students of the teacher training, answering questions from each student. Topics include Yoga Nidra, assistance with poses, class sequences and poses, meditation, and more!

Interested in yoga teacher training?

Visit http://www.shantiyogatrainingschool.com

Support Nathalie on Patreon

Want to join us on some fun outings and community support ? Join our LIFE ON EARTH PODCAST Facebook Group Page 

https://www.facebook.com/groups/LIFEONEARTHPODCAST/

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#19 - Energy Healing - My Own Experience

November 12, 2017

My experience with energy healing has been transformational in my practice, teachings and life. 

I first began realizing the power of energy healing through my yoga classes and later on by discovering reiki. 

I hope you enjoy this episode where I give you a glimpse of a magical world! 

- Nathalie Croix

Show Notes :

Have you ever wondered what happens at a guided energy healing session? On this episode, Nathalie talks about her journey to becoming an energy healer, the technique she developed, and explains how energy healing sessions work. If you can’t attend a session with Nathalie, a distant healing session may also be an option!

To learn more or find out about booking a session with Nathalie:

Phone/Text: 310-435-6098

Email: shantiyoganola@gmail.com

Aghora Crystals: Website / Instagram

Laurie & Lisa's Episode on Life On Earth:

Manifestation Mantras

E.P.I.C. Magazine

Donate on Patreon

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#18 Food As Medicine - Dr Mignonne Mary - The Remedy Room

November 4, 2017
Be Healthy. Be Well. Be Happy!
 
This is your right on this Earth planet.
 
Dr. Mignonne Mary ( M.D.)  is here to empower you! 
 
You Have The Power To Heal Yourself. 
 

Dr. Mary Speaks about how we can heal ourself and the importance of vitamin C - plus she he gives insights on the sources of food we are eating and stresses on the importance of medicine prevention by addressing life style. 

 
The importance of eating organic. 
 
A large fraction of the population has inflammation and is dehydrated : how can we assist our bodies and prevent this epidemic? 

 
Dr Mary  gives lot's of tips on how to improve your whole well being and health and stresses on how there are many things we can do to thrive health wise. 
 ,
She empowers people to take ownership of their health and explains how in todays world Doctors may step more into the roll of a teacher,  and help educate their patients,  so each individual can make life style changes to empower yourself. 
 
At her clinic The Remedy Room, Dr. Mary treats patients of all sorts and backgrounds, from general well being to cancer patients, immune diseases, the flu, colds and much more including hang overs - her practice is inclusive and she has many revolutionary - effective  techniques to assist you on the path of optimal wellness.
 
There is much information on this episode - I hope you can listen and re-listen to this episode and take notes to improve your health. 
 
LIFE ON EARTH PODCAST promotes a healthy, and happy life for all beings - with no discrimination.  
 
In this episode you will also discover many educational websites and books, Dr. Mary suggests to our listeners.
 
I hope you enjoy this podcast episode, as much as I did.
 
Documentary :
 
Food, Inc. 
 
 
Director Robert Kenner's provocative, Oscar-nominated documentary looks at the food industry's harmful effects on human health and the environment.
 
Starring: Eric Schlosser, Michael Pollan
Recommended Books:
 
Death by Calcium by Thomas E. Levy 
 
Fat For Fuel by Josepth Mercola 
 
The Art And Science of Low Carb Performance  by Stephen D. Phinney and Jeff S. Volek
 
www.ketonutrition.org
 
 
Instagram @remedyroomnola
 
  
If you are enjoying the show please donate.
 
Become a Patreon of LIFE ON EARTH PODCAST for as little as $2 per month - your contributions will assist with show productions and the creation of more episodes. 
 
Subscribe and give as a review on Itunes - we so appreciate that.
 
 
 
 
Join Our Facebook Group Page for LIFE ON EARTH PODCAST and share ideas and prospectives with our community.
 
Lastly : Here is the Youtube video I mentioned the story of bottle water ( the story of stuff)
 
https://www.youtube.com/watch?v=Se12y9hSOM0  - Although interesting stuff - Disclaimer : I do not believe all tap water are good for you. I myself choose bottle and glass bottle ( as much as possible) - consult your city for information on tap water and see if is safe to drink. Clean water is highly important and assists with optimal health.
 
Have a wonderful day LIFE ON EARTH COMMUNITY!
 
Much Love,
 
Nathalie Croix
 
 
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#17 - Hello From Malta! #Beloved

October 17, 2017

Hello from Malta ! The girls have an amazing experience with Sri Mati of - " The Plant Power Way " & " This Cheese Is Nut's "  book author at her retreat #Beloved in Malta, exploring sun rise gazing meditations, tea ceremonies, yoga, holotropic breathing and lot's of empowering conversations. Nathalie is joined by guests Anita and Susan as a weekend retreat at Sanya in Malta comes to a close. Hear about their experiences at the retreat and how life led them here - plus lot's of tips on how to enhance your life with daily tools. You’ll also hear about vegan life and clean eating, spirituality, yoga, meditation, and perhaps be inspired to experience a retreat for yourself!

Anita's Instagram: https://www.instagram.com/anita_klasanova/ 

Roobar: https://www.instagram.com/roobar_raw/ 

Susan's Instagram: https://www.instagram.com/omgirlsvt/

 

Other links:

https://www.instagram.com/amber_riya/ 

http://sanyamalta.com/  
https://www.instagram.com/sanyamalta/ 

https://www.instagram.com/srimati/ 
http://www.srimati.com/podcast/ 

http://www.richroll.com/category/podcast/ 

This Cheese Is Nuts on Amazon

The Plantpower Way on Amazon

  

Nathalie's Yoga Studio: http://www.shantiyoganola.com/ 

E-mail Nathalie: shantiyoganola@gmail.com 

@NathalieCroix  @ShantiYogaShala @AghoraCrystals 

Click HERE to donate today!

Please rate us on Itunes. Your support encourages the show to keep on going and growing.

Subscribe and Listen To Our Episodes HERE

With Much Gratitude !

Nathalie Croix & Team Life On Earth Podcast

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#16 Himsa - Light On Violence with Christopher Galliano

October 8, 2017

Following the heartbreaking violence in Las Vegas, Nathalie and Chris Galliano contribute to the ongoing conversation about dealing with these types of incidents. In our hyper-sensitized society, it can be too easy to mourn for a few days until the next distraction comes along. However, this means that the underlying issues are never really addressed.

Chris, who has spent time in the military, offers his perspective on gun violence and the 2nd amendment, and Nathalie speaks to the spiritual perspective. While Himsa means violence, Ahimsa is non-violence, and is the first and foremost of the five Yamas practiced in yoga.

The goal of this conversation is to bring attention to violence, as a step towards making the world a more loving place. How are you contributing to the situation on our planet?

 The True Cost Documentary 

AHIMSA - Blog by Nathalie Croix

If you enjoy this show, please contribute. You may contribute as little as $2 per month. No amount is too small. It is your contribution which allows the show to keep on growing. Donations assist with the production of each episode and allows us to create more inspiring content.

Click HERE to donate today!

Please rate us on Itunes. Youe support encourages the show to keep on going and growing.

Subscribe and Listen To Our Episodes HERE

With Much Gratitude !

Nathalie Croix & Team Life On Earth Podcast

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#15 Yoga Nidra - A Powerful Healing Technique

September 29, 2017

You Can Heal Yourself.

Join Nathalie for a guided Yoga Nidra session. All Levels Welcome! Anyone can practice Yoga Nidra.

Yoga Nidra is a powerful healing and relaxation technique.

This can be done on the floor, a yoga mat, mattress, or bed.

You’ll need something comfortable to wear, a Mexican blanket or pillow for your head, an eye pillow, and optionally a pillow or blanket for under your knees.

Find a quiet place and enjoy your practice !

Every Wednesday, I teach Yoga Nidra at 1:15-1:50PM at Shanti Yoga Shala in New Orleans.

Every Friday, I teach Meditation 1:15-1:50PM also at Shanti Yoga Shala. Drop Ins Are Welcome. Sign Up Online!

www.shantiyoganola.com

I also teach Yoga Nidra in my Yoga Teacher Trainings - 200 & 300 Hour Yoga Alliance Registered School

www.shantiyogatrainingschool.com 

  • Anyone can do Yoga Nidra - your job is to remain still, lay down in savasana, be confortable and enjoy the session.
  • Benefits Of Yoga Nidra:
  • Brings Joy Into Your Life
  • Connects you to Yourself 
  • Reduxes Stress & Anxiety 
  • Promotes Healing & Relaxation 
  • Learn To Let Go Deeply 
  • Here are some articles for you :

https://yogainternational.com/article/view/5-benefits-of-yoga-nidra

http://www.huffingtonpost.com/elaine-gavalas/yoga-nidra_b_2812676.html

Books:
https://www.amazon.com/Nidra-Re-print-Swami-Satyananda-Saraswati/dp/8185787123 

https://www.amazon.com/Yoga-Nidra-Meditative-Heart/dp/1591793793  - this one comes with a guided CD

If you like this show, please donate. No amount is too small - by donations you support the show and the production of each episode. 

Click HERE to donate today!

Please rate us on Itunes. Youe support encourages the show to keep on going and growing.

Subscribe and Listen To Our Episodes HERE

With Much Gratitude !

Love & Light!

Namaste!

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#14 Co-Creation in Nature with Vanessa De Rover

September 10, 2017

How to ask for what you want, in the light of manifestation, grace and love ?

Shamanic circles, Astral Travel, Dreams, Spirit Animals, Creating + Co-Creating Your Best Life and Spirit Counseling with Vanessa De Rover. 

Vanessa, leads Shamanic circles, reiki healing sessions and is forefront on pychic work in the mysterious, historic city of New Orleans.

On this special day we sit with her and dive into many of her healing modalities and access the unnown - learning tools for creating and co-creating your most auhtentic Self. 

Nathalie and Vanessa discuss our experiences on Earth and beyond.

The two explore the Divine Male, finding the answers within us, ascension, energy healing, and much more.

To conclude, join Nathalie & Vanessa for a mantra and bonus meditation.

Vanessa's Facebook / Instagram / Phone: 504-507-0222

Nathalie: Website / Twitter / Facebook / Instagram

Deepening Your Practice / Transformational Training and Yoga Teacher Training 200 and 300 Hour - Yoga Alliance Registered School

www.shantiyogatrainingschool.com

Nathalie's Yoga Training - How To Create A Home Practice 

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#13 Taking Inspired Action with Sheena Mannina & The Solar Eclipse

August 19, 2017

Sheena Mannina returns to Life On Earth for a deep, inspiring, spiritual discussion with Nathalie Croix.

The duo discuss navigating vibrations, the fourth dimension of existance, effective ways of clearing our channels and connecting to the Schumann Resonances of planet Earth. 

Sheena speaks about the power of Tuning into higher vibrations and taking inspired action. 

Accessing this new moon in Leo / Mercury Retro and the 8/21 Solar Eclipse.

Nathalie talks about clearing our channels and connecting to the Schumann Resonances

Nathalie reads from Many Moons and leads the way for Sheena to share her thoughts on what's happening in the world right now. The two also talk about the exchange and depletion of energy in life, and how even bad experiences can be empowering.

 Sheena: Raw Republic Wellness Boutique / Twitter / Raw Talk with Sheena

Nathalie: Website / Twitter / Facebook / Instagram

Nathalie's Yoga Training - How To Create A Home Practice 

Mystic Mamma - Guidance From Kaypacha

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#12 Energetic Growth & Spiritual Perspectives on the Solar Eclipse 08/21/17 with Noell and Nathalie

August 16, 2017

Noell and Nathalie discuss their prespectives on the upcoming Solar Eclipse of 8/21 - The New Moon in Leo. Being in betwtween two eclipses and Mercury Retrograde. They give many tips on how to navigate this time on the planet - calling it a detoxification time - evaluating challenging times and how there is growth no matter what. Nathalie gives tips on how to raise your vibration while working in a small office spaces. Making the best out of every situation. Planting seeds with new moons! Noell explains how the human body has an inate intelligence and capacity to heal thyself. The two discuss how things need to come up to heal - reminding us that after the storm there is a rainbow. 

 

Check out Kaypacha and watch the video :

http://www.mysticmamma.com/weekly-guidance-from-kaypacha-going-slow-as-i-let-it-pass/

 

 

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