Life On Earth Podcast
Keeping Your Authenticity As You Navigate Changes with Patrick Sanderson

Keeping Your Authenticity As You Navigate Changes with Patrick Sanderson

November 19, 2019

Today we have an amazing guest in Patrick Sanderson who is a filmmaker, actor, and model, who lives in Los Angeles.

Having also spent a significant amount of time living in LA, Nathalie talks about how fun it was; she and Patrick haven’t experienced the typical negativity sometimes tied to the city.

This episode explores tools for navigation changes, as well as remaining authentic throughout your journey no matter what. 

We talk about his new short film Unintentional Community, the experience of going through film school and participating in film festivals around the country and London. 

Nathalie says that despite all the changes that Patrick’s life has gone though in the past several years, he remembers who he is. Patrick talks about a humbling experience that has contributed to this positive mindset that is very inspiring. This event allowed Patrick to see clearly and reset his life.

We discuss the amazingness of road trips and how he originally drove to California from Louisiana over three days with his dog and cat. 

Patrick says it’s okay to not take ourselves too seriously all the time.

He then tells us the types of stories that he likes to write about and how his family inspires this creativity.

Watch his film Unintentional Community 

www.unintentionalcommunity.com 

Follow Patrick on Instagram @patch.sanderson

www.shantiyogatrainingschool.com
Join Nathalie's Friday Highlights HERE 

Get Nathalie's new book Living Life In Light
www.livinglifeinlight.com

IG @shantiyogatrainingschool @nathaliecroix 

Heal The Physical, Mental, & Spiritual Body & Achieve Major Improvement In Your Life.

Heal The Physical, Mental, & Spiritual Body & Achieve Major Improvement In Your Life.

September 17, 2019

Life As Energy Healing.

Heal the physical, mental, and spiritual body and achieve major improvement in your life.

Welcome to Life On Earth Podcast! Leave us a great review on Apple podcast and support the show!

Interested in Nathalie's new book Living Life In Light? go to www.livinglifeinlight.com

Every day we deal with EMF, electro magnetic fields, GMO's , toxic environments, toxic people, imbalances and negativity on many levels. 

What are you allowing in your energy field? Be responsible for your choices. Cultivate awareness for whole body healing.

In this episode I will teach you how to clear your energy field each day. I will give you many tools for you to raise your vibration and become less reactive and more aware of your choices and what you allow in your body, mind, spirit. Plus lot's of daily tools for light body maintenance.

Everything we do disconnects us from the light, or everything we do connects us to the light.

Make choices which will allow you to more often, connect to the light.

I will teach you awareness on how to differentiate these two concepts and make better choices in all aspects of your life so you can function at your highest level. Be more productive, attract the right situations and right people. 

Join our member's portal LIGHT CODE for as little as $35 per month and have monthly access to one zoom session.

https://www.nathaliecroix.com/members-portal

Follow me on Instagram @nathaliecroix

Want a signed and divinely guided message for you with the book Living Life In Light? Order from my website for signed copies and the chakra clearing meditation bonus.

https://www.nathaliecroix.com/preorder 

 

 

Love & Light To You!

Nathalie

It’s None Of My Business What Anyone Else Thinks About Me - Friday Highlight

It’s None Of My Business What Anyone Else Thinks About Me - Friday Highlight

September 13, 2019

Friday Highlights -

IT’S NONE OF MY BUSINESS WHAT ANYONE ELSE THINKS ABOUT ME  

Check out the full blog HERE

Pre-Order Living Life In Light HERE

Sign Up for Friday Highlights HERE

Attend FREE YOUR HIPS Master Class in New Orleans HERE

Sending You So Much Love!

Community Is The Best!

Nathalie Croix

 

Connecting To Divine Inspiration Through The Crown Chakra

Connecting To Divine Inspiration Through The Crown Chakra

September 4, 2019

This episode brings the seven-episode series about chakras to a conclusion.

Brooke Baudot returns again to provide her expertise on Sahasrara, otherwise known as the crown chakra.

Sahasrara is the lotus of one thousand petals.

We each have a lotus flower that is unique to us, and it is the essence of who we are. Nathalie says that a helpful meditation practice is to close your eyes and begin to imagine your lotus flower.

Journaling questions about your unique lotus flower:

How does it look? How does it feel? This flower is continuously evolving.

Brooke reads the balance characteristics of this chakra, and Nathalie jumps in to stress how important the ability to question is. The two then discuss why finding a connection is crucial, no matter how you refer to it.

When you tap into a frequency that is so clearly tied to the seventh chakra, you can allow other people to participate in it. If you have access to this type of frequency, it is your duty to share it with others. This is what Nathalie has devoted her life to.

 

The new Life on Earth Podcast website: https://www.lifeonearthpodcast.com/

Nathalie’s website: https://www.nathaliecroix.com/

Join the waitlist for Living Life In Light: https://signup.e2ma.net/signup/1904998/1901981/

Brooke Baudot on Instagram: https://www.instagram.com/brookebaudot/

Soul Full Yoga on Instagram: https://www.instagram.com/soulfullyoga/

Soul Full Grows on Instagram: https://www.instagram.com/soulfullgrows/

 

You Are Your Authentic Brand

You Are Your Authentic Brand

February 28, 2019

 

We all have our own brand.

It’s so far beyond just, for example, a logo. From Nathalie’s perspective, your brand is an expression and an extension of who you truly are, and that’s what this episode is about.

Hopefully, you have chosen your brand, and it has not chosen you; you are not riding along on a belief system that you have agreed to but is not yours.

In this episode Nathalie goes through ways that we can create from our own self, and while some of those methods may not always be comfortable, they will remove unnecessary energies that are around us. This allows us to get closer to our true self.

Once we do find the connection with who we are and discover what we want to share with the world, Nathalie encourages us to do just that.

We also hear about how relationships can change when we are finding out best self.

Shanti Yoga Training School: http://www.shantiyogatrainingschool.com/

Energy Healing Sessions with Nathalie: https://nathaliecroix.com/energy-healing-sessions/

Friday Highlights with Nathalie: https://bit.ly/2QVrzOd

Join Nathalie’s Patreon: https://www.patreon.com/NathalieCroix

 

If you are interested in joining Nathalie’s private coaching program, Light Code, email shantiyoganola@gmail.com for inquiries.

 

Your Are Your Authentic Brand by Nathalie Croix

 

I could tell you to look at others in your field and see what they are doing... I've heard this many times before.

I just don't believe in that.

Not only I have never looked at what other yoga studios are doing, I always went as far as not wanting to know. Not wanting our studio staff to tell me during teachers meetings etc...

The reason behind this is because I feel I am here on this planet to share from my own unique experience.

I want to be me.

As Oscar Wilde says " Be yourself; everyone else is taken."

You are unique and we need you exactly as you are.

How would you feel if everything was red in the world?

Boring.

Thank God, we have many colors ! Yay

That's your brand.

Your brand is you.

Everyday you express your brand. With the words you use, the clothes you wear, the colors you choose.

 

Your social media is an extension of you.

 Journal on these questions and ask yourself while creating your brand / logo / website, etc...

Who Am I ?

What are my favorite colors?

Favorite yoga practice ?

On the mat?

Off the mat?

What is your legacy?

What do you want to say to the world?

Who are the top three people who most inspire me from any walks of life ?

Why do they inspire me ?

Inspiration is very different than wanting to find out what a competitive business is doing so you can duplicate.

.... which many people do just that.

It's just not my way.

I disagree with that way, because It will not feel authentic.

I am here to ask you to think outside the box.

Authenticity is the most important because it is at the heart of your Soul.

Inspiration can lead you to who you are.

I believe the reason why we get inspired by some is because, they, or " it " are representing a version of ourselves and by seeing this in someone else or something else it is simply a reminder of who you are.

Like going back to source, soul family.

Here are some journaling questions for you....

What lights up your day?

What words better represent you?

Remember your favorite day on Planet Earth , how did that feel to you?

Can you go back to that feeling?

Create from that sacred space.

Create more scared places, experiences in your life.

Every day gives you the opportunity to discover yourself.

Use all of the above and create from this place of authenticity -

You will find your brand !

Once you do, please do us all a favor and share it with the world.

You will inspire others to become a better version of themselves.

Remember the world needs you exactly as you are.

Stay open to new ideas, stay open to growth.

As time passes your brand may change, evolve or even transform into A NEW YOU.

I have seen this many times.

Embrace it.

The only constant is change.

The people in your life who love you will allow you to become who you are at every moment in life, even if that means they have to set you free.

Not free in a way that you don't honor your commitments - no, not like that.

Above all I am loyal to my commitments.

See the more you allow someone to be who they are, the better they will show up for you. Not only they will show up as a better version of themselves but they will cherish you more.

If they truly love you they will welcome the new you and overtime they will begin to understand you more and perhaps even be inspired by you.

Maybe, just maybe, you will remind them of something so special and precious deep inside them that has been lost.

How beautiful life can be when we allow flow in our lives and the lives of those we love.

When that happens, don't be afraid to show up to the world as the new you.

Be you.

Change your logo if that's what feels right.

Change it as many times as you need.

Keep your feet on the Earth, as you look up to the skies.

 

Daily Exercise :

Look at the mirror / look at yourself for ten seconds and say out loud " I Am Beautiful"

 

Let your light shine !

 

#35 Mastering The Business Of Yoga M.B.Om with Amanda Kingsmith

#35 Mastering The Business Of Yoga M.B.Om with Amanda Kingsmith

July 6, 2018

In this episode I interview Amanda Kingsmith the founder of  M.B.Om, a podcast all about mastering the business of yoga 

Amanda is dedicated to bringing interesting and inspiring yoga teachers to your ears. Finding yoga teachers who have been successful in the yoga industry to help teach you about the business of yoga; the possibilities of being a yoga teacher, the realities of being a yoga teacher + the awesomeness of being a yoga teacher.

 

I hope you enjoy the show!

I was recently interviwed for Amanda's podcast M.B.Om - if you would like to check out this episode click on this link 

https://itunes.apple.com/us/podcast/m-b-om-podcast-mastering-the-business-of-yoga/id1080414887?mt=2&i=1000412981221

Travel 

Join me August 1-5 in one of the world's most beautiful beaches - Tulum, Mexico. 

Sign up before July 10th and use the Promo Code TRIBE10 for an Early Bird 10% OFF

C-O-M-E B-A-C-K  TO YOURSELF 

Yoga

Meditation

Cenotes 

Swim in the ocean 

Exquisite Mexican Culinary 

Nature Walks 

Yoga Nidra 

Jungle

Mayan Ruins 

Peace 

https://triptribe.com/trips/come-back-to-yourself

Namaste !

Join Our FB Life On Earth Group Page 

https://www.facebook.com/groups/LIFEONEARTHPODCAST/

Love & Light

Peace For Our Beloved Planet 

Nathalie Croix

#23 -Zen Tea Master WuDe : The Simple Things In Life, Meditation & Nature

#23 -Zen Tea Master WuDe : The Simple Things In Life, Meditation & Nature

January 11, 2018

“Nature is always speaking to us and tea helps us understand what she’s saying”

Get enlightened by this thoughtful conversation between Nathalie and WudDe Tea Master from Global Tea Hut.

Along with an in-depth discussion about tea's effects, brewing methods, and advice for beginners getting into tea, we hear a deep conversation about nature.

Are we losing our ability to communicate non-verbally in the present day?

Can tea help us change that and learn from the world around us? 

WuDe also shares information about courses taking place at Tea Sage Hut in Taiwan, what it's like being a part of Global Tea Hut, and how you can get involved.

Links: 

https://www.globalteahut.org

http://teasagehut.org/

https://www.facebook.com/GlobalTeaHut/ 

https://www.instagram.com/globalteahut/

Books :

The Way Of The Tea https://www.amazon.com/Way-Tea-Reflections-Life/dp/0804840326/ 

Tea Medicine https://www.amazon.com/Tea-Medicine-Aaron-Fisher/dp/1501039776/ 

Contribute to Life On Earth Podcast : https://www.patreon.com/NathalieCroix  

Join FB Group Page : https://www.facebook.com/groups/LIFEONEARTHPODCAST/ 

#3 ” The Intro ” Episode : France, Brazil, Mexico, Venezuela, USA : Many Oceans. One Earth.

#3 ” The Intro ” Episode : France, Brazil, Mexico, Venezuela, USA : Many Oceans. One Earth.

April 29, 2017

On this episode of Life On Earth, you’ll get to know all about Nathalie Croix. Nathalie tells us about her life journey, travels, background, career, and her love of animals.

You’ll hear about Nathalie’s vision for the Life On Earth podcast and what you can expect to hear. This includes interviews with amazing people, with hopes to inspire you to become a better person.

Links:

Nathalie's Website / Twitter / Facebook / Instagram

Shanti Yoga Shala's Website / Twitter / Facebook

Check out this article on Nathalie : http://girlcrushoftheday.blogspot.com/2010/02/nathalie-croix.html

Sheena Interviews Nathalie for Raw Talk with Sheena Podcast :

https://itunes.apple.com/us/podcast/5-sheena-talks-yoga-meditation/id1138075741?i=1000373139159&mt=2 

Quotes:

“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.” - Aadil Palkhivala, Fire of Love

 

There is a vitality, a life-force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open... No artist is pleased. [There is] no satisfaction whatsoever at any time. There is only a queer divine dissatisfaction, a blessed unrest that keeps us marching and makes us more alive than the others." - Martha Graham

About Our Shanti Yoga Teacher Training School :

Here is one testimonial from one of our teacher training graduates who is now teaching yoga all over the Globe :)
 
" My experience at Shanti Yoga Shala is very difficult to put into words because it literally changed my life. 
First of all, the way the opportunity to come train at the Shala was the perfect way to start what would be a beautiful journey.
I was looking for teacher trainings in the New Orleans area and I happened to come across a Vinyasa Teacher Training. which was exactly what I was looking for. At the moment I was in Panama (where I am from) and I immediately called Nathalie to book a spot and the training happened to be full. Luckily for me we had an immediate connection (over the phone!!) and she promised that if someone cancelled she would call me right away and because the Universe works in wonderful ways that is exactly what happened next. 
The day she called to let me know someone had cancelled was probably the happiest day of 2014!!
After that things just got better.
In a short period of 5 months my life changed. I had turned around the way I practiced, I had learned more than in the past 3 years of college, I was able to begin teaching in the beautiful space, and I became part of an amazing family , the Shanti Yoga Love Warriors. 
Nathalie and the whole Shanti Yoga Family are definitely a blessing and they were put in my way to help me grow and blossom.
The Shala became my second home while I was in New Orleans and I miss it every single day.
I recommend coming to practice here and I definitely recommend taking the Teacher Training if you wish to deepen your practice and/or teach.
As I said before, my experience at Shanti changed my life and I am infinitely grateful <3 
Namaste,
Aurora Brenes " 
 
cleardot.gif* Aurora is on Instagram  @lapetiteyogini 
 
Check Out Our Shanti Yoga Teacher Training Video:
 
 
Italy Yoga Retreat June / July 2017 : Umbria : Health and Happiness 
 
http://nathaliecroix.com/november-workshops/
 
 
 
 
 We Are All Unique Individuals * May Our Light Always Shine *
 
Peace, Love, Yoga And Radical Acceptance,
 
Nathalie Croix and Team Shanti Yoga 
 
 

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